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Somewhat Supplement Noob

zodiiac523

zodiiac523

Active member
Alright so thanks a ton to this forum, i got my Diet down pad, and training routine on track, now final step is to nail the supplements on the head....

Staples
---------
Protein
Creatine Mono
Glutamine
BC+EAA
Multi-Vitamin
Vit C
Vit D
Vit E
Fish Oil
Na-RALA
Psyllium Husk
ZMA
Pre-Workout (RPM, Jack3d, NO Xplode, NO Ignite, NO Shotgun) mix it up

So those are my current staples, pretty basic stuff if anyone knows of anything i am leaving out that would be beneficial to overall health or muscle gains throw em at me and ill check in to them...

Couple stacks im thinking about taking in near future

Natadrol + HGHPro
PCT - Formadrol/T-911

Prime + Anabolic Pump + HGHPro

Anabolic Pump + HGHPro

Really like what i have seen about HGHPro and Anabolic Pump, Prime has been mixed as **** reviews and also im thinking that 1 cycle of prime would be a waste where most people that gave good reviews any way started seeing strong results around week 3 or 4... and im not wanting to spend a **** ton of money here so running two cycles would be a bit too pricey... Now about the Natadrol i have done some research but still not sold on it 100% if anyone could shed some light on it that would be great, also throw some more stacks at me, obviously trying to put on LBM so anything that helps with that help me out, like i said kind of a supp noob here so bare with me, Im just not wanting to waste money on something that doesnt work for **** or get ****ed up due to not cycling off of anything right... But all help is appreciated....:fing02:
 
I like anabolic pump personally. I would add Super Cissus RX for joint support. The stuff is great! You can buy it in bulk at NP.
 
seunim said:
I like anabolic pump personally. I would add Super Cissus RX for joint support. The stuff is great! You can buy it in bulk at NP.
Click to expand...

word, anoabolic pump looks great, whats the optimal amount of carbs to eat after taking it? And yes, i ran about 2 bottles of cissus back in the winter, about halfway trough the first bottle joint pain was non exsistant..
 
Looks good. Agreed on the Super Cissus. If and ever you want to mix it up and try new brands/versions, id say look into primordial performances Creapure Creatine. Its relatively cheap and the best creatine mono out there.
 
rulk22 said:
Looks good. Agreed on the Super Cissus. If and ever you want to mix it up and try new brands/versions, id say look into primordial performances Creapure Creatine. Its relatively cheap and the best creatine mono out there.
Click to expand...

so Cissus to staples, couldnt find any creatine from primordial performances on nutra... but whats do you guys think about TCF-1?
 
I have two bottles of the TCF-1 on-hand to use after my June cycle in PCT, so at this point, I can't really give you any input as to its effectiveness. It looks like a solid product however or I wouldn't have purchased it. Pretty much anything from PP is good to go.
 
I'm running the Natabolic Stack. So far, Amazing. It might be the pills or the Bcaa's ive been taking but I got the worst farts i've had in a long time. The only side affect besides a Lil' Chub Incoming ever so often.
 
the studies on TCF-1 look promising...
 
I did forget to mention fish oil. Anyone know if that buy 1 get one free thing is still going on for tcf-1 at nutra or not. think I remember seeing an email about that.
 
BETA-ALANINE from pp!!!
grate stuff!
deff look into it.
take 1g 3-4X a day

beta info:
* Pure beta-alanine : Proven safe & effective
* Allows muscles to work longer & harder
* Makes creatine & BCAA’s work better
* Improves body composition
* Tasteless & water soluble for easy dosing
 
BigBeazy said:
I'm running the Natabolic Stack. So far, Amazing. It might be the pills or the Bcaa's ive been taking but I got the worst farts i've had in a long time. The only side affect besides a Lil' Chub Incoming ever so often.
Click to expand...

yes, may have to give natadrol a try, run something like Natadrol + HGHPro with formadrol PCT since nutra doesnt have the actual natabolic stack, also may just try the trifecta stack by LG..

RAHHH said:
BETA-ALANINE from pp!!!
grate stuff!
deff look into it.
take 1g 3-4X a day

beta info:
* Pure beta-alanine : Proven safe & effective
* Allows muscles to work longer & harder
* Makes creatine & BCAA’s work better
* Improves body composition
* Tasteless & water soluble for easy dosing
Click to expand...

definitely considering adding this to staples.. just may dose it a bit differently.. maybe 2g morning on empty stomach then 2g pre workout, not sure have to research a little more into that, but like what i have read on it, thanks bro..
 
zodiiac523 said:
Protein
Creatine Mono
Glutamine
Multi-Vitamin
Fish Oil
ZMA
Pre-Workout
Click to expand...
thats all you really need.ZMA only if you need sleep and help in libido(ZMA is cheaper than the expensive test and hgh boosters that'll help you sleep and libido).as far as pre-workout just get some caffeine pills for cheap.200mgs of caffeine is more than enough for a pre-workout.dont get into buying supps that are overpriced and will barely make a dent as far as helping you reach your goals.
 
ekdevil said:
thats all you really need.ZMA only if you need sleep and help in libido(ZMA is cheaper than the expensive test and hgh boosters that'll help you sleep and libido).as far as pre-workout just get some caffeine pills for cheap.200mgs of caffeine is more than enough for a pre-workout.dont get into buying supps that are overpriced and will barely make a dent as far as helping you reach your goals.
Click to expand...

I personally can't take just Caffeine before I workout. I love the effects of the ASGT & AP combo which is amazing, I'm loving this N.O. Ignite, I really just like minimal dosing PWO's period. I can no longer take Super Pump and all that which just loads crap into your stomach. Oh and of course loads it out halfway into your workout.
 
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