problem is creatine should be taken with carbs and the carbs in milk (lactose) doesnt effect your blood sugar...so can you, yes....but why would you want to.
I just take a cup of creatine and add a cup of milk to it and a cup of suger and you got a great MuscleTech drink but cheaper. okey: :biglaugh::biglaugh::biglaugh::biglaugh::biglaugh::biglaugh:
If its regular creatine mono then yeah no taste, but most people take some sweetened fruity stuff like Size On or such and that would be fruity milk Ehhh!
your fine taking Creatine with just about anything. I just take mine with Water and throw it down the hatch. No need to take it with food unless its easier for you.
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