hli1022
Member
hey guys,
i have seen many posts where people have gotten pretty damn good results with the UD 2.0 while running dnp. this is the usual protocol i have seen:
day 1: dnp/depletion
day 2: dnp/depletion
day 3: no dnp/no workout
day 4: no dnp/tension workout/carb load
day 5: no dnp/carb load
day 6: no dnp/strength work
day 7: dnp/no workout.
this is a three day cycle. i was wondering if i can do a 4 day a week cycle, where i the dnp at day 6? my goal is maximum fat loss while retaining muscles.
in addition, would it be possible that i stay on this cycle for roughly 6 - 7 weeks?
thanks in advance guys.
i have seen many posts where people have gotten pretty damn good results with the UD 2.0 while running dnp. this is the usual protocol i have seen:
day 1: dnp/depletion
day 2: dnp/depletion
day 3: no dnp/no workout
day 4: no dnp/tension workout/carb load
day 5: no dnp/carb load
day 6: no dnp/strength work
day 7: dnp/no workout.
this is a three day cycle. i was wondering if i can do a 4 day a week cycle, where i the dnp at day 6? my goal is maximum fat loss while retaining muscles.
in addition, would it be possible that i stay on this cycle for roughly 6 - 7 weeks?
thanks in advance guys.