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Top 5 Supplements For Health

If any of your top 5 supplements are from Primordial Performance then now is a good time to stock up. Invalid Link Removed
 
For me, the ones I cant do without (for health purposes)

1. Multi (Orange Triad)
2. Vitamin D
3. T-Rez
4. Mycogreens (just added this in, very pleased)
5. Green Tea/CLA/Sesamin
 
Jimbo15 said:
most forms of multi's are only alpha tocopherol, which is easy to get too much of and in turn lessens the effects of other forms of vit E. Toco-8 has a proven balance of all 8 forms for optimal health benefits.
Click to expand...

plus alpha tocopherol sucks! :p

Fish Oil
Multi Vitamin
Vitaberry
Toco-8 for meeeee
Occasionally Pro-fiber from Myogenix- Good Stuff
 
Vitaberry for sure. Especially while cutting.
 
BCAA'S 2-1-1 Ratio
Multi-Vitamin for men.
Spirulina
Probiotic
Fish Oil, or Omega 3-6-9

The rest I get from food.
 
vitamin c
fish oils
green tea
vitamin d
and food
 
glad a lot of ppl take vit d. good stuff. i take 5,000 IU's a day (it was the cheapest walmart had at the time) and i remember talking about it in my basic level nutrition class last semester and my teacher was freaking out that i was taking so much.
 
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