sick 1.5 year transformation ecto-meso

doingwork30

Member
heres some progress pics starting at 1.5 years ago. last is after wrestling, im bulking now. gained about 10 since last pic.
 

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All of these are just protein fish oil and multi. In the bulk I've been doing for the last month or two I started on creatine and jack3d as well. More pics coming soon.
 
if those were my gains I'd call them sick too, you can clearly tell that you put some dedication into your goals.
 
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