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Natadrol Log/Cycle

Yea I agree also since I started recomping during my cycle I've noticed weight falling off very fast, I believe the natadrol would be better used to recomp and maintain ur muscle/strength, over a muscle gainer from my experience so far.
 
Off Day.

This 10-8-6-15 routine has me feeling sore. Have not had sore legs in some time and it feels good. I had to buy some glutamine a few days ago and add it back into the supplement regime. Some people say its hyped up, but it works for me.
 
AnthonyIOSOS said:
Just checked my afternoon weight and weighed in at 181. I swear there are fat burning components in the Natadrol. I have not gotten any weaker and look a bit leaner. About a week and a half ago I weighed in at 186 two days in a row upon waking up and going pee. I am almost positive there is fat burning going on or water reduction. I don't care, as long as my strength remains the same. A lot of people say this could be used as a pre-comp, now I am understanding why.
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I agree. I have noticed a good amount of fat loss while maintaining my strength. I think I have actually gotten stronger in some areas on a cut phase.
 
AnthonyIOSOS said:
Just checked my afternoon weight and weighed in at 181. I swear there are fat burning components in the Natadrol. I have not gotten any weaker and look a bit leaner. About a week and a half ago I weighed in at 186 two days in a row upon waking up and going pee. I am almost positive there is fat burning going on or water reduction. I don't care, as long as my strength remains the same. A lot of people say this could be used as a pre-comp, now I am understanding why.
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It's a great re-comp product. When used with something like Slin or Glycobol it's super effective.
 
GMG760 said:
It's a great re-comp product. When used with something like Slin or Glycobol it's super effective.
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Maybe next time around I will stack it with one of those product. I am happy that it had this type of effect on me, since I am preparing to cut in a few weeks. It just gave me a head start. :drive:
 
3/26 Back Biceps

Wide Pulldowns: 100x10 110x8 120x6 70x15
Close Pulldowns: 100x10 110x8 120x6 80x15
Dumbbell Rows: 50x10 60x8 70x6 40x15
Straight Arm Rope PUlls: 70x10 80x10 90x6 70x15

Ez Bar Curls: 65x10 75x8 75x6 55x15
Hammer Curls: 25x10 30x8 35x6 20x15

Still feeling solid. Muscle hardening is still there everything else remains the same.
 
3/29 Legs

I have been a bit lazy the last few days keeping up on the log. Anyway I am back with today's workout.

Barbell Back Squat: 235x10 250x8 275x7 285x6 155x15

Barbell Squats from 3/23
Barbell Back Squat: 230x10 245x8 260x6 225x10 135x15
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Trap Bar Deadlift: 205x10 295x8 315x4 205x11

Leg Extensions: 120x10 140x10 170x8 180x6 120x15
SUPERSET
Leg Curls: 120x10 140x10 170x10 180x6 120x15

Seated Calves Raises (Smith): 90x20 140x20 180x14 220x10

Highlights:

I increased the back squat weight on all sets. I also broke into 285 with 6 reps and no belt. Finally my core is getting strong enough to handle the weight with out the belt. I posted 3/23 barbell squats under todays.

I have never performed trap bar deadlifts, but this was new and felt great.

I am still kicking but on the leg curls and leg extensions.

Overall the best part of my workout was the barbell squats.

No new side effects. Still looking lean and hard in certain muscles. Coming up to the end of the cycle on Saturday =(.
 
AnthonyIOSOS said:
Appreciate it. I am hoping to break back into the 300's beltless. I only have little time left with Natadrol, but I might be able to make it happen with the Formadrol.
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The FOrm-D is some good stuff bro... you'll keep making those gains on it1
 
GMG760 said:
The FOrm-D is some good stuff bro... you'll keep making those gains on it1
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Just picked up the Formadrol! I am actually more excited about the Formadrol, than I was with the Natadrol. I will start dosing this Sunday, which is also my last day of Natadrol.

Also picked up some more fish oil and Dymatize BCAA 2200 capsules.

Formadrol Dosage:

W1 1/1
W2 2/1
W3 2/2
W4 2/2

I am getting excited for my Vegas trip in May! I am ready for the pool parties.

I will try and get some pictures up by the end of this week, that way people have an idea of who is placing this log.
 
3/31 Shoulders & Biceps

Military Press: 120x10 140x8 150x6 160x6 110x15
Standing DB Lateral Raises: 15x10 20x8 30x6 25x6 15x15
Machine Rear Delt Fly: 70x10 80x8 90x10 70x15

Standing Straight Bar Curls (Close): 55x10 75x8 85x6 55x13
Lying DB Biceps Curls (Bench on 12in block): 20x10 30x8 30x6 20x13

Overall this was a very nice workout. I felt an awesome pump in the shoulders and biceps. I could of added more weight to the shoulder press, but there is to much potential for shoulder injuries. Lateral raises were awesome and kept nice form, focus and slow form on the negative portion.

I used to find my self needing headphones and music. Lately I have had such good focus and no need for the music. Looking forward to back day.

For those who have not tried lying biceps curls, you dont know what you are missing. Great stretch and less cheating.
 
4/1 Back

Wide Pull Downs: 90x10 100x8 110x6 120x6 80x15
T-Bar Row: 45x10 70x8 90x6 115x6 45x15
DB Rows: 40x10 60x8 70x6 80x6 40x15
Straight Arm Pull downs: 70x10 80x8 90x6 70x15

Barbell Shrugs: 140x10 190x8 200x6 140x15

Calves Raises (Leg Press): 45x15 90x15 135x15 180x14
Seated Calves Raises: +25x15 +45x15 +60x15 bodyx20

Reverse Crunch: 3 sets to failure
Crunch: 3 sets to failure

Overall good workout. In and out in 60 minutes. The best part was the T-Bar rows, I contracted hard on every rep for at least one second.

-Extra sets added. The Natadrol wants me to add extra sets!
-Increased the dumbbell rows
-Excellent form and contraction on the T-bar.
-Each exercise seems to be manageable with potential of increasing a few pounds.



Going to take tomorrow off. Come back in for chest and triceps on Saturday.
 
4/3 Chest & Triceps

I am starting to think Natadrol should be a 8 week cycle. It seems my best workouts have started this last week and have continued on. I am finishing up the 6th week, but really feel the full affects start at 6 weeks. Maybe next time I will give that a try.

Today's workout was great.

Incline DB Press: 75x10 80x8 85x7 60x14
Dips: body+25x10 +35x8 +45x7 Bodyx15
DB Fly's: 30x10 35x8 40x8 45x4 25x15

Triceps Extensions: 65x10 75x8 90x6 50x15
Kneeling Triceps Extensions (Rope): 70x10 80x8 85x10 60x15
Triceps Dips (Two Benches): body +25x10 +45x8 +70x12 bodyx15

Highlights:

- Increased first DB Press set by 5 pounds.
- Added an extra rep to the 85 pd DB Press

- Added 2 more reps to the 40 pd fly's, making it 8 reps instead of 6.
- Dipped into the 45 pds for flys with 4 reps.

- Increased first set of triceps extensions by 5 pds.
- Increased last set from 85 to 90 pds with 6 reps.

- Increased Kneeling Triceps Extension into the 85 with 10 reps.

I am feeling stronger and want to do more reps than my routine calls for. This is definitely a plus. I am really loving this stuff. Only have a day left and will start the Formadrol. I will miss the Natadrol.
 
Final Review

Final Review:

Overall the Natadrol was very enjoyable. It seems the supplement can be used for either cutting (prep) or increasing lean body mass. If you keep your current diet, granite your current diet is o.k., you may get the best of both worlds. But, if you are leaning towards one or the other, tweaking the diet while using the Natadrol will be the best option. I managed to become a bit more lean and stronger without much diet change, but imagine if I did make changes.

The decrease in water retention was definitely a plus and assisted with the dry vascular look. Because of this I recommend plenty of water because you will get thirsty.

Libido did not change for me, but I have read others received great libido improvements.

The supplement definitely helped with your mental focus, but does not make you aggressive. I have been aggressive from natty boosters and this did nothing for aggression. Focus on the workout was a plus.

Strength increases are great after 4 to 5 weeks in. I would recommend 8 weeks to anyone trying Natadrol. I did 6 weeks and it was not enough when the strength gains start coming that late in the game. Towards the end of the cycle I started to make some great increases in weight!


Breakdown (for me):

-Great for LBM. Tweak your diet for cutting or bulking to get the best.
-Great for strength
-Great for focus

Side Effects (for me):

-Minor acne. A few here and there.
-Thirst and hunger, which are not really side effects.

MY NUMBER ONE RECOMMENDATION WHEN USING NATADROL. RUN IT FOR 8 WEEKS, NOT 6 WEEKS. IF YOU HAVE THE MONEY DISH IT OUT AND WILL NOT BE DISAPPOINTED. THE BEST OF IT COMES IN THE FOURTH OR FIFTH WEEK. HAVING A FEW WEEKS WHEN THE SUPPLEMENT IS WORKING AT ITS BEST WILL GIVE YOU SOME AWESOME GAINS.

I would use Natadrol in the future. =)
 
Fantastic final review man and thank you for running such a detailed log.

Also thank you for making some recomendations to us, really helps new users run these products effectively.
 
Just a quick update

I stopped using Natadrol on Sunday and started dosing Formadrol on Monday. I am only dosing two caps a day for the first week and I am already happy. I have not lost any strength, in fact I have gained strength in several exercises. Unlike the Natadrol, it has affected my aggression. The aggression can be a positive and negative reaction, since I tend to be a little snappy.

I am looking forward the to the next three weeks with Formadrol!
 
Do u feel that maybe 8 a day would be a better run. I weight a little less than you, but wondering if for an 8 week run should you spike to 8?
 
Legacykid said:
Do u feel that maybe 8 a day would be a better run. I weight a little less than you, but wondering if for an 8 week run should you spike to 8?
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I think 6 a day is plenty, as long as you run a full 8 weeks. It also depends on the individual, for me 6 worked great and 4 not so well.
 
QUICK UPDATE

Formadrol as a PCT is awesome. The best natural test/anti-estrogen supplement I have ever used. Incline DB Press is at 90x6 85x8 80x10 and still feeling like it will go up. I have never had the opportunity to pick up a 90lb. with the Natadrol, and let me tell you it feels good.

I'll have to give it a full review once I finish, but so far I like.
 
AnthonyIOSOS said:
QUICK UPDATE

Formadrol as a PCT is awesome. The best natural test/anti-estrogen supplement I have ever used. Incline DB Press is at 90x6 85x8 80x10 and still feeling like it will go up. I have never had the opportunity to pick up a 90lb. with the Natadrol, and let me tell you it feels good.

I'll have to give it a full review once I finish, but so far I like.
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Awesome feedback man! Glad forma-D is gettign the love it deserves :)
 
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