Drive and rpm?

[maddog28]

How much can i exspect to gain from taking drive and rpm for 2 months? anyone have any results

 

[Rosie Chee]

How much can i exspect to gain from taking drive and rpm for 2 months? anyone have any results

You can read through my first two logs, where I used these for the first time:
* Invalid Link Removed (Part I)
* Invalid Link Removed (Part II)

Otherwise, look around for logs for others' results; there are plenty out there.

As far as what you could expect, this is going to be very dependent upon the individual and many other factors including nutrition, training, life, etc.


~Rosie
Team APPNUT

 

[maddog28]

can some one please tell me the dosage i should take and whne i should take drive and rpm im 190-195 lbs ?

 

[Rosie Chee]

can some one please tell me the dosage i should take and whne i should take drive and rpm im 190-195 lbs ?

It's on the PRODUCT LABEL, as well as on the website, etc.

For you:

Resistance Training Days
Dose - 2-3 caps 60-80 minutes pre-resistance training (I would start with 2 caps to assess tolerance, and then go to 3 caps if ok)

Non-Resistance Training Days
Dose - 1-2 caps once daily (most often dosed first thing in the morning, but whenever you like, really; and this is OPTIONAL).


~Rosie
Team APPNUT