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BEST GROWTH SUPPLEMENT

bi0hazurd

Active member
Im 17yrs old been bodybuilding since 13 wanna put on some weight and size... im 6ft1in and weigh 201 now.... 4000 + cals a day.... I think im a non-responder to creatine mono... and im not ready to take a test booster yet.... what should i supplement that could be just as good or better maybe?
 
When i worte 4000 calories a day i just wanted to let everyone know that i eat a decent amount of food... hence i wanted the topic to stay focused on supplements
 
there are countless types of creatine on the market. certain people respond differently to different ones. try switching to a different type of creatine other than mono, or get a pre-WO that utilizes small amounts of different forms of creatine and see how that works out for you...
 
My buddy rants and raves about Maximize and it's on sale for 20 bucks at Nutraplanet.com

Check it out.
 
Green Mag is solid before looking for another one see how Green Mag works for you if it doesnt NeoVar could be a good try i used it a few times and liked it. But really as mentioned and i know you already know at 17 most of the gains will come from hard work and eating right a supplement may help somewhat but its called a supplement for a reason to supplement proper diet and training.
 
i didnt grow off of green mag or neovar, but i am trying green mag post work out now. i may get hated on for saying this but i liked primaforce CEE caps
 
ADAM is great.

Fish Oils would be good too. About 6 caps a day.

Neovar would be my favorite creatine.

ZMK before going to bed wouldn't hurt you either.

Forsokli during meals.

Something on the lines o Na-RALA with food is nice as well.
 
Low carb Protein bars are also a good supplement especially if you want to replace your beloved candy bar with a nutritious and still chewy bar.
 
bi0hazurd said:
Im 17yrs old been bodybuilding since 13 wanna put on some weight and size... im 6ft1in and weigh 201 now.... 4000 + cals a day.... I think im a non-responder to creatine mono... and im not ready to take a test booster yet.... what should i supplement that could be just as good or better maybe?
Click to expand...

RagNOrok would be perfect for you, it's a very good all-in-one.
 
im currently supplementing as follows:
1 scoop Green Mag pre (5g creatine)
4 scoops split out of Scivation xtend
1 scoop Generic vitamin shoppe creatine mono post (5g into protein shake)
1 scoop Generic vitamin shoppe glutamine (into protein shake)
2 scopps ON Platinum Hydro whey (protein shake)
protein shake mixed with two cups whole white milk and 4tbsp of peanut butter
 
I just looked it up... im a little put offish about NO because i used to take N.O Xplode and it gave a really bad stomach ache and loose stools almost immediately after my workout...
 
poison said:
RagNOrok would be perfect for you, it's a very good all-in-one.
Click to expand...
I've been looking to change things up and go with a new PreWO supp. RagNOrok Ultra seems to be pretty legit from the write-ups and ingredient list. Do you guys have experience with it?
 
at age 17

id stack


Steak
with Fish

with sweet potatoes

brocc.

and perhaps some chicken

would be my fav stack at ur age
 
bi0hazurd said:
I just looked it up... im a little put offish about NO because i used to take N.O Xplode and it gave a really bad stomach ache and loose stools almost immediately after my workout...
Click to expand...

ive never tried noxplode but i have heard that is a common side on it. i have a tub of ragnarok and even though i only use it maybe twice a week i have never had any stomach issues with it. good energy, decent pumps and great endurance/stamina. i am on a cut so not lifting for strength gains, but i have heard it is good for strength also.
i recommend it!
 
if your diet is up to snuff, id say size on by gaspari, and or mass maker by beverly
 
NoXplode works great the first time you use it but quickly looses effiacy as do most preworkout products. If you only use NoXplode once a week or so it will work find but there are much better products IMO.
 
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