::::TRAIN INSANE with KANE - Discussion thread::::

CONTROLLED LABS

CONTROLLED LABS

PROnom 23.... NOM NOM NOM
Most of you know him... some of you don't... ready or not, the CONTROLLED LABS team is proud to reintroduce (it has been going strong for over a year now on other forums and a bit hidden on AM) the TRAIN INSANE with KANE video series filmed in high definition, featuring special guests, and music from GOLIATH (aka BB.COM member Handsome Mick Rowe) !!! In addition to posting the new episodes in this thread, viewers can post questions, feedback, and comments here.


TRAIN INSANE with KANE - Intro / Teaser:

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TRAIN INSANE with KANE - Episode 1:

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TRAIN INSANE with KANE - Episode 2:

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TRAIN INSANE with KANE - Episode 3:

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TRAIN INSANE with KANE - Episode 4:

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TRAIN INSANE with KANE - Episode 5:

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TRAIN INSANE with KANE - Episode 6:

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Xpballer said:
ohhhh lol my speakers werent working, so i didnt hear the details of it if there was any... all i seen was him mowing down some catfood he found at the store :toofunny:
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I can see how it would be odd without sound :D
 
TRAIN INSANE with KANE - Episode 7:

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TRAIN INSANE with KANE - Episode 8:

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TRAIN INSANE with KANE - Episode 9:

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TRAIN INSANE with KANE - Episode 10:

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TRAIN INSANE with KANE - Episode 11:

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whats the name of the song on the first clip?
 
TRAIN INSANE with KANE - Episode 12:

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TRAIN INSANE with KANE - Episode 13:

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TRAIN INSANE with KANE - Episode 14:

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Question, why is he devouring a dozen krispy kreme donuts at that one part of the intro? So much for clean diet... I wanna get as ripped as him on the krispy kreme diet :)
 
Enjineer said:
Question, why is he devouring a dozen krispy kreme donuts at that one part of the intro? So much for clean diet... I wanna get as ripped as him on the krispy kreme diet :)
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I don't know if KK's are in his everyday diet, but I love the alternating scenes of extreme pullups, and mowing donuts :D
 
RenegadeRows said:
I don't know if KK's are in his everyday diet, but I love the alternating scenes of extreme pullups, and mowing donuts :D
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exactly. just shows you dont have to be strict every day. everyone needs a cheat meal once in awhile
 
TRAIN INSANE with KANE - Episode 15:

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TRAIN INSANE with KANE - Episode 16:

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TRAIN INSANE with KANE - Episode 17:

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TRAIN INSANE with KANE - Episode 18:

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Chubbinmuffin said:
He looks a ton bigger in his latter episodes. Good stuff, I've borrowed some of his workouts for my personal use.
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Awesome thanks for watching... not many are commenting... :dunno:
 
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