crazyfool405
Banned
Tryin hard to get leaner while maintaining or gaining slightly. Feel likeit may be working a little I believe I'm up half a pound which is ideal
CrazyFools Recomp/b=Bulk
- Thread starter crazyfool405
- Start date
ZoomZoom88
Active member
Hey atleast you can do legs crazy, im going to the doc. wednesday to get my knee checked out.....i got a sharp pain right underneath the top inner part of my knee cap.... any ideas what it could be???
crazyfool405
Banned
ZoomZoom88
Active member
it feels like someone is jabbing underneath my knee with a knife.... ive never had an injury before and it blows....any advice?
crazyfool405
Banned
Stay away from legs
Definetly no lever movemnets like extentions and curls. May do more harm then good
You may be able to get away with ball squats and bosu bridges
Definetly no lever movemnets like extentions and curls. May do more harm then good
You may be able to get away with ball squats and bosu bridges
ZoomZoom88
Active member
thanks bud. good luck with the recycle next week. i might pick up a bottle....
ZoomZoom88
Active member
Whats going on bro, hows things going???