is this a good pct for the one??

[1SicKCobRa200]

hi, im new to the forums and this was my first day of the one and i was just wondering if this is a good pct to keep all my gains after im finished.
CYCLE:
The One-3 caps a day for 5 weeks
omega-3 fish oil
megaman multivitamins
protein powder post workout


PCT:
2nd Gear- 1 cap at night before bed for 4 weeks
drive- start week 5 of cycle for 4 weeks, 4 caps a day, 2 in morning, 2 at night?
omega-3 fish oil
megaman multivitamins
protein powder post workout


and btw, i dont really have a whole lot of time to cook so i was wondering if eating some fast food would still benifit me in getting some weight without getting fat, like maybe chicken wraps, sandwhiches,ect...? thanks alot for all your help:veryhappy:

 

[Rosie Chee]

hi, im new to the forums and this was my first day of the one and i was just wondering if this is a good pct to keep all my gains after im finished.
CYCLE:
The One-3 caps a day for 5 weeks
omega-3 fish oil
megaman multivitamins
protein powder post workout


PCT:
2nd Gear- 1 cap at night before bed for 4 weeks
drive- start week 5 of cycle for 4 weeks, 4 caps a day, 2 in morning, 2 at night?
omega-3 fish oil
megaman multivitamins
protein powder post workout


and btw, i dont really have a whole lot of time to cook so i was wondering if eating some fast food would still benifit me in getting some weight without getting fat, like maybe chicken wraps, sandwhiches,ect...? thanks alot for all your help:veryhappy:

PCT looks ok. I would add in an antioxidant and creatine during your cycle and PCT, though (and these should be STAPLES in your supplement regime!) Unless you're lighter than 150 lb then 4 caps daily is not enough of Drive (and if you are only 150 lb, then I do not recommend that you use any hormonals yet as you do NOT need them and can make solid gains with a proper nutrition plan and training programme!)

Read the information threads on The ONE thoroughly. The most important thread to read is http://anabolicminds.com/forum/applied-nutriceuticals/122506-right-way-gain.html. PCT is also covered in more detail in Invalid Link Removed.

Fast food will definitely aid in increasing your WEIGHT (so long as you are eating OVER Maintenance calories though). However, you WILL make better lean gains if you eat cleaner.


~Rosie
Team APPNUT

 

[ctAL]

dirks PCT

Try this for PCT- this is what I did after a 5 week cycle of The One, and I haven't lost a single lb., even with running 5-8 miles per day:
2nd Gear 1 capsule per day
3-4 grams of L-Carnitine or ALCAR
6 Drive per day
Osteo-Sport (optional, but it lowers cortisol)
Biomend
Complete Balance
Omega Essentials

This is a serious PCT in terms of effectiveness- and it actually elevates mood, rather than depressing it, like Nolva and Clomid do for a lot of people. This PCT promotes LH elevation through several different MOAs, keeps estrogen levels very low through both inhibiting aromatization (6-Bromo) and antagonizing E (icariin in Drive), increases free test levels (6-bromo), antagonizing glucocorticoids and cytokines (cissus in Osteo-Sport), and increases spermatogenesis and endogenous T production (L-Carn, icariin and forskolin in Drive).

im gonna go with this one

 

[TexasLifter89]

looks good and let me know if you have any questions or concerns on your use of the one!

Try this for PCT- this is what I did after a 5 week cycle of The One, and I haven't lost a single lb., even with running 5-8 miles per day:
2nd Gear 1 capsule per day
3-4 grams of L-Carnitine or ALCAR
6 Drive per day
Osteo-Sport (optional, but it lowers cortisol)
Biomend
Complete Balance
Omega Essentials

This is a serious PCT in terms of effectiveness- and it actually elevates mood, rather than depressing it, like Nolva and Clomid do for a lot of people. This PCT promotes LH elevation through several different MOAs, keeps estrogen levels very low through both inhibiting aromatization (6-Bromo) and antagonizing E (icariin in Drive), increases free test levels (6-bromo), antagonizing glucocorticoids and cytokines (cissus in Osteo-Sport), and increases spermatogenesis and endogenous T production (L-Carn, icariin and forskolin in Drive).

im gonna go with this one