Carb Blockers Effective?

[keeper]

Are carb blockers effective or hype? I've been using consistently for about a month and see not a bit of difference. I eat clean about 85% of the time and take carb blockers when I have cheat foods. I just don't see any difference.

Opinions, please?

 

[tnubs]

subbed, interested to see what ppl say.

on the other hand, ive heard only good things about glycobol and nutrient partitioners, which are somewhat similar that they help prevent putting on fat

 

[rochabp]

idk about carb blockers but r-alpha lipoic acid seem good

 

[Steveoph]

idk about carb blockers but r-alpha lipoic acid seem good

Very different beasts Lipoic Acid is a wonderful anti-oxidant, even better if you can get it in a time-released form.