Burning legs....

[Stio]

Hey guys, i've been trying to figure out what is making my calves burn so bad on the tredmill. So far i have dropped 30lbs and would like to run..I walk about 3.5mph a hour, and would like to jog for more loss. Problem is my calves burn unbearably and i have to walk again. I stay hydrated before i walk, and just dont know whats going on. any ideas..

 

[Rosie Chee]

Hey guys, i've been trying to figure out what is making my calves burn so bad on the tredmill. So far i have dropped 30lbs and would like to run..I walk about 3.5mph a hour, and would like to jog for more loss. Problem is my calves burn unbearably and i have to walk again. I stay hydrated before i walk, and just dont know whats going on. any ideas..

You could be getting a pump in them. Or a slight cramp (which would not happen if you were properly hydrated).

~Rosie
Team APPNUT