C5natie
New member
I guess I can try that. I'll start by giving myself a few days to recover. I remember when I use to take ephedra all the time the effects allways felt good and that was taking it everyday almost. Dont get me wrong, I dont abuse it, just enough for energy while feeling safe. Ive been drinking more water and green tea too to help get the guaifenesin out of my system. I guess taking longer breaks in the week will help, plus it'll help keep my knees fresh.