Animal/Universal Office.

Hey Quick Question...
Got an AM workout in this morning using Pump. Now I have an arm workout tonight at 6. Should I use pump again or just take it tomorrow?
 
Hey Quick Question...
Got an AM workout in this morning using Pump. Now I have an arm workout tonight at 6. Should I use pump again or just take it tomorrow?

You can use it again if you like with no issues. Especially when separated by the whole day like that. I've seen some guys throw down 2 packs pre-workout so your OK with this. Just might consider removing the stim pill from the PM pack if it is close to bedtime.

Hg
 
You can use it again if you like with no issues. Especially when separated by the whole day like that. I've seen some guys throw down 2 packs pre-workout so your OK with this. Just might consider removing the stim pill from the PM pack if it is close to bedtime.

Hg

I figured as much. Arms here I come!!
 
Hey I just finished mopping the floor in here. Please take your shoes off!


:D

Its alright. I like to lift barefoot anyway!
anybody hear the theory that squatting and deadlifting barefoot will spread the bones in your feet apart and make your feet grow? I read an article about it somewhere.... It pretty much said that shoes have constricted our natural feet growth and our feet should be much bigger than they really are but by squatting and deadlifting barefoot the pressure spreads the bones out in your feet and your feet will grow and get bigger.... it was on t-nation somewhere... if I can find it again ill post the article.
 
Its alright. I like to lift barefoot anyway!
anybody hear the theory that squatting and deadlifting barefoot will spread the bones in your feet apart and make your feet grow? I read an article about it somewhere.... It pretty much said that shoes have constricted our natural feet growth and our feet should be much bigger than they really are but by squatting and deadlifting barefoot the pressure spreads the bones out in your feet and your feet will grow and get bigger.... it was on t-nation somewhere... if I can find it again ill post the article.

Whats that smell? Dood, put your shoes back on! :puke:



I heard that already. But I don't want bigger feet! LOL!
 
Whats up guys?
How much iron is in a Uni liver tab?

Read this thread...
Invalid Link Removed
 
Been posting on the FORVM for awhile, finally started to branch out to here as well. A lot of my google searches led me to this site - I got tired of seeing the message that my IP address had reached the maximum amount of viewable pages.
 
Been posting on the FORVM for awhile, finally started to branch out to here as well. A lot of my google searches led me to this site - I got tired of seeing the message that my IP address had reached the maximum amount of viewable pages.

welcome aboard!
 
Been posting on the FORVM for awhile, finally started to branch out to here as well. A lot of my google searches led me to this site - I got tired of seeing the message that my IP address had reached the maximum amount of viewable pages.

Good to have you over here my bro.
 
Don't make me give you my flu...

hahaha wait to you hear this...
I was getting headaches two weeks ago when I was exerting myself and I had a ton of pressure built up in my temples so I went to the doctor. Had an MRI. Found a sinus infection. Currently on antibiotics treating the sinus infection. Took 2 weeks off from lifting. The doctor isn't satisfied with the diagnosis that the sinus infection alone was causing my headaches even tho the mri showed no brain damage so on wednesday I go for a cardiogram (ultrasound of the heart) to make sure my heart is pumping blood to my brain correctly...
to top it all off... I have a bad head and chest cold which I came down with on Friday while on antibiotics.... I think your flu would just make the story even better. Needless to say my weight has fluctuated all over the place and even though I am back in the gym, I still am not 100%.

Sorry to hear about your flu tho. Feel better soon bud!
 
hahaha wait to you hear this...
I was getting headaches two weeks ago when I was exerting myself and I had a ton of pressure built up in my temples so I went to the doctor. Had an MRI. Found a sinus infection. Currently on antibiotics treating the sinus infection. Took 2 weeks off from lifting. The doctor isn't satisfied with the diagnosis that the sinus infection alone was causing my headaches even tho the mri showed no brain damage so on wednesday I go for a cardiogram (ultrasound of the heart) to make sure my heart is pumping blood to my brain correctly...
to top it all off... I have a bad head and chest cold which I came down with on Friday while on antibiotics.... I think your flu would just make the story even better. Needless to say my weight has fluctuated all over the place and even though I am back in the gym, I still am not 100%.

Sorry to hear about your flu tho. Feel better soon bud!

Thanks... After hearing your ordeal, I'm glad I've only got the flu... Hope you get to feeling better...

If I get swine flu i'm gonna be pisst........or dead.

Trust me, it's not... They put me through the whole ordeal of getting checked for that... (I wouldn't wish that procedure on anyone...) This is just one of the many "joys" of being a nurse, and the result of patients that don't tell you what they're coming in to see the doctor for...
 
Thanks... After hearing your ordeal, I'm glad I've only got the flu... Hope you get to feeling better...



Trust me, it's not... They put me through the whole ordeal of getting checked for that... (I wouldn't wish that procedure on anyone...) This is just one of the many "joys" of being a nurse, and the result of patients that don't tell you what they're coming in to see the doctor for...

Thanks man. I am back on my feet. I got a second opinion two weeks ago and she didn't think it was anything at all besides the sinus infection but because an ultrasound is such an easy and quick test she figured it wouldnt hurt. :dunno: so I gotta go in and take a day off of work to get it done but that leaves me some extra time to get a double workout in that day. :borladuck:
 
Well the best we can do is just continue to hold it down and wait for J-Dawg to give it the green light for AM members. Makes me glad I am first and foremost a forvm member!

I have an account over there... but Ive never posted... maybe ill start today :type:
 
We are on animal time! Actually i've known that for awhile and have always wondered as well.



Yea he's subbed to my Project C log, first time i've seen him post in awhile!

Says hes been busy. completely understandable. now as for the clock... that is unforgivable....
 
haha, i look for jobs all day at work. hahahahaha. im waiting to hear the results from the Customs/Border Protection test...
 
my job is not challenging at ALL. i sit around all day.... when i do work, my staff are so stupid i get a headache from the moronic issues that they create for themselves. but it happens. it's a job, and the biggest issue is, im topped out on pay and seniority... and i make about half of what my wife makes... which sucks.
 
my job is not challenging at ALL. i sit around all day.... when i do work, my staff are so stupid i get a headache from the moronic issues that they create for themselves. but it happens. it's a job, and the biggest issue is, im topped out on pay and seniority... and i make about half of what my wife makes... which sucks.

that blows man... hopefully you can find something with some advancement opportunities... right now Im an intern just starting my career... still got a year of college left... well see where that takes me...
 
Good stuff man.. the bonus of my job is that i am in charge and i work out of the house a few days per week...
 
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