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MassFx/Hyperdrol

NKE69

New member
Hey guys heres the plan for the next eight weeks!
Hoping you could help me perfect it though...any suggestions would help

Hyperdrol 4caps/day
MassFX 4caps/day

DIET PLAN:
1. 6 egg whites, 1 yolk, 1 cup rolled oats
2. 2 scoops whey, 1/2 cup rolled oats, 1 banana
3. 8 oz. chicken, 1 cup rolled oats
4. 3 scoops whey, 1 apple
5. 8-10oz chicken breast, .5 cup pineapple, brown rice
6. 2 scoop dark matter w/ water, 1oz almonds, 1 cup fat free yogurt.
Around 3500cals per day NO PCT NEEDED!!!
*WPI Protein Powder

I'm gonna take the pills at these times...
1HD right when i wake up
2MFX right before workout
2MFX after workout+1HD
2HD before bed

Workout Routine:
Monday; Chest...flat bench, incline, decline, inclined flys, declined flys and push ups

Tuesday; Legs...squats, leg press, straight legs, power cleans, leg extension

Wednesday; Shoulders/Forearms and Abs...military sitting and standing, lateral raise, front raise

Thursday; Bi's/Tri's...variety of curls, dips, single arm extensions, close grip bench ect.

Friday; Back and Abs...bent over row, deadlifts, lat pulldown variety, seated row

ANY HELP WOULD BE AWESOME
Thanks!:laugh:
 
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