With a stack like this, the acronym 'DOMS' doesn't exist in my vocab :thumbsup:I never miss the DOMS I get from squats.
With a stack like this, the acronym 'DOMS' doesn't exist in my vocab :thumbsup:I never miss the DOMS I get from squats.
I'll be putting that to the test tomorrow on the squat rack fo sho, I just hope I will be able to walk after I'm done :scared:With a stack like this, the acronym 'DOMS' doesn't exist in my vocab :thumbsup:
Only excess calories save me from DOMSWith a stack like this, the acronym 'DOMS' doesn't exist in my vocab :thumbsup:
DB single leg squats?
i wish they cottage cheese with less sodium :-/Yep I used to eat cottage cheese by the container, it gives me bad gas though, I may have to switch back to it, I just hope the gf can handle it...
Thanks for the idea, I do something kind of similar now, but I'll try to get some milk and throw it all in the blender. I might also put in some strawberries just bc there are so good. Appreciate it sum!
Be careful what you wish for, the butt whipping comes saturday :laugh:Last Night:
I think SFA and Sryacuse play early. I'm just happy Texas got the win now they got Duke up next.
Be careful what you wish for, the butt whipping comes saturday :laugh:
What sorry to here that natty t, but just use it as extra motivation and make em feel bad about how they treated youuh god i'm glad sfa lost.
i hated them for the way they treated me after my injury.
It's alright.What sorry to here that natty t, but just use it as extra motivation and make em feel bad about how they treated you
congrats on the weigh in.Oh I forgot to mentio that I weighed in this morning at 199.5 pounds- up 1.5 pounds from last Friday. Hopefully I'll be able to get into the 200 lb club by next week!
Aww thanks dude!congrats on the weigh in.
we'll welcome you with open arms.
i've got tooooo many ex girlfriends at sam houston.Aww thanks dude!
Hey what teams are you thinking about playing for in the southland conference? Just Texas State? I think UTSA is suppose to be getting a team next season. If you're in the Woodlands then you're not far from Sam Houston in Huntsville and from I've heard that it's pretty easy to walk on there. But Huntsville sucks compaired to San Marcos or basically any other college town that I can think of.
I took the ZMK by itself last night too. The dreams were insane and so random, lol. I'd rather not go into detail about them :rofl:No loss of sleep quality at all when I'm only taking the ZMK. The intense dreams are still there too. It feels sooo good!
Appreciate it CT, been missing you man, I get so lonely- jk hahaglad to see everyone's dreams are going well :laugh:
Yep! Sleep is still great, and dreams are still crazy. I've been so happy with this stack.No loss of sleep quality at all when I'm only taking the ZMK. The intense dreams are still there too. It feels sooo good!
Take advantage of the Somni/ZMK stack on Nutra :thumbsup:Last Night:
I got some good rest last night of course. I'm almost kind of said to be so low on the ZMK and Somnidren. I just wish somehow the bottles magically refilled themselves every few days. I took the four ZMK's about 30 min pred bed, then the Somnidren 15 minutes later. Woke up a little early and got to work...
The Workout:
Deadlifts - 265 lbs 2 x 2 w/ a snatch grip and a towel rapped around the bar
310 lbs 2 x 5 w/ reg grip and strapped up
Standing DB calf raises @ 65 lbs - 3 x 20, 2 x 15
BB Hack Squats - 145 x 12, 155 x 10, 165 x 7
After Thoughts:
The back of my legs is almost rubbed raw from those hack squats, but they were fun. I like doing the deadlifts w/ a snatch grip and towels, it made it a lot harder to do. I got my usual post workout stuff, and my meal is about to be the same scrambled eggs and toast w/ peanut butter. I'm pretty said to see he Somnidren almost gone, last night I was just looking in the almost completely empty bottle remembering the times of when it was full. Thinking about all of the wonderfull nights that we spent together...
I like it!Well I was feeling all sad about being low on the ZMK & Somnidren-GH, and guess what happened???
I went up to check mail and I saw that I had the key to open one of the big boxes in my small box. I opened up the big box, wondering what could it be. Low and behold it was from my boys at Millennium Sports Technologies, and it was a whole new months supply of both the ZMK and Sonidren-GH.
Sooooo the log will continue for another month, sorry guys if you are getting bored of me.
I may stop w/ my bulk after this week and switch over to recomp mode. Let me know what you think I should do...
I will be posting updated pics & updated measurements at the end of the week. I'm a lot bigger than I was a few weeks ago. My abs are almost all gone, you'll see in the pictures though. Try not to make to much fun of me, this is the biggest I have ever been in my life. I snuck a peak at the scale this morning and it showed me at 203.5. I hope I'm still that heavy tomorrow morning on my official Friday weigh in.
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