Double dosing animal omega?

[snyper2k2]

Is there any pluses on double dosing the oil pack that consists of 8 gels?
Meaning taking 2 packs which would equal 16 gels?

I have read that megadosing fish oils is good for weight loss as long as your'e lifting 3 or 4 times a week...

Anyone ever done this?

 

[raginfcktard]

its fine but pricey with animal omega's. i take 12 fish oils and some liquid flax everyday...much cheaper!

 

[naturalguy]

I am not a fan of "mega dosing" fish oils however some bigger guys do use 2 packs per day. I do 2 packs per day sometimes but I wouldn't consider that mega dosing.

 

[snyper2k2]

It is pricey, but is it worth it? has anyone seen any changes by double or megadosing?

 

[naturalguy]

It is pricey, but is it worth it? has anyone seen any changes by double or megadosing?

With efa's it's not something you may necessarily "feel" immediately although they have many health benefits.

 

[Universal Rep]

It is pricey, but is it worth it? has anyone seen any changes by double or megadosing?

What kind of "changes" are ya expecting by megadosing EFAs, S?

 

[mindgame]

im dont believe in mega dosing..really no need to.

 

[snyper2k2]

What kind of "changes" are ya expecting by megadosing EFAs, S?

Well I heard that it helps in weight loss.

 

[Universal Rep]

Well I heard that it helps in weight loss.

Gotcha brother.... The biggest factor of course is gonna be the diet. How's tha lookin'?

 

[AE14]

Diet is always numero uno, the supps just assist

 

[snyper2k2]

my diet is clean. as clean as i can keep it. so far its working so im just going to keep doing what im doing.

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[Afrochowder]

I have been taking 10-12 fish oil capsules per day instead of the normal 6 per day and i can say say that i have noticed i look much leaner than normal. I started doing this about 3-4 weeks ago and am seeing more definition in my back and abs which are the spots that normally dont have as much definition. It could possibly believe my better dieting but i believe this may have something to do do with it because i never get as much definition as i have now. I would just say buy some fish oil and take it throughout the days after you take your animal packs and see whats happens.