~LG33's~ pSarm final review

Liftergym33

Liftergym33

Well-known member
Final Review Of LG Sciences pSarm

Length -36 days, ran 4 caps ed for 9 days, then 6 ed

Bottles required - 2

Total Gained - 7lbs

Review:
pSarm is a great Non hormonal product! There are many out there, and im not knocking anyone brand, but i would recommend this before any of them The 7lbs gain are lean, which I am glad for. The tuffest thing about this product is being able to handle it, I have used Yohimbe in the past and never had any problems, I truley thing the sickness/nauseous problems come from the Osthol, I see some folks having a slight problem with this. But your dosing times, I have found must be with food to avoid these sides. after time , the sides are down to about nothing. Now some people complain about the yohimbe, but Lg is talking about coming out with a Y-free version, which I think people would be more interested in. All in all this was a solid product.
LG folks has been great through this whole log, and kick in an extra bottle to run it at full stats-ty:) I want to thank everyone for there support, bSlick, GJJ, Smeton, Panther, Suncloud, JohnJ, texasLifter, CraigMatthew, I'll save BeBig for last:)you guys have been great!


Work out stats.


Week's 1,2,3,4,5 are color coded just as the log.

Flat Bench
Decline Bench
Incline Bench
Cable fly's


(95x15 Warm -up) 135x12-155x8-175x6-190x5
(95x15 Warm up) 135x12-160x8-185x6-200x4
(95x15 Warm up) 135x12-165x8-185x6-205x4
(95x15 Warm up) 135x12-165x8-185x6-205x5
(95x15 Warm up) 135x12-165x10-185x6-205x6



135x12 -155x8 -175x6 -190x5
135x12-160x8-185x6-200x4
135x12-165x8-185x6-205x4
135x12-165x8-185x6-205x6
135x12-165x8-185x6-215x5



115x12 -135x8 -150x6 -160x4
115x12-140x8-155x6-165x4
120x12-145x8-160x6-170x3
120x12-145x8-160x6-170x4-1/2
120x12- 145x8- 160x6- 170x4-


50x15 - 60x10 - 70x8 - 80x6
50x15-60x15-70x10-80x6
50x15-60x15-70x13-80x10
60x15-70x13-80x10-90x6
60x15-70x15-80x9-90x7



Tri's, as follows,

Cable push downs
Over head cable extensions
Cable Kick back's/palm up


80x12 - 90x10 - 100x8 - 110x6 - 125x4
80x15-90x12-100x9-110x8-125x6
80x15-90x15-100x10-110x9-125x7
80x15-90x15-110x10-125x6-125x5
90x15-100x14-110x11-125x7-140x5


70x12 - 80x10 - 90x8 - 100x6 -110x4
80x12 - 90x10 -100x8 -110x6 -125x4
80x12 - 90x10 -100x8 -110x8 -125x5
80x12 - 90x10 -100x8 -110x8 -125x5
90x12 - 100x10 -110x8 -125x6 -125x5



30x12, 40-x10x8x6x4
30x12, 40-x10x8x6x4
40x12, 50x10x8x6x4
40x12, 50x10x8x6x4
40x12, 50x10x8x6x6

==========================================================



Seated Bicep curls
Standing BB curls
Reverse curls
Standing Db curls

50x12, 55x10, 60x8, 65x6, 70x4
50x12, 55x8, 60x8, 70x6, 75x4
55x12, 60x8, 65x7, 75x6, 80x4
55x12, 60x8, 65x7, 75x6, 80x4
55x12, 60x8, 65x8, 75x7, 80x6



40x12, 50x10, 55x8, 65x6, 75x5
70x10x10x10
75x10x10x10
75x10x10x10
75x10x10x10


50x12, 60x10, 70x8, 80x6, 90x4
60x12, 70x10, 80x8, 90x6, 100x4
60x12, 70x10, 80x10, 90x7, 100x6
60x15, 70x10, 80x10, 90x7, 100x6
60x15, 70x10, 80x10, 90x8, 100x8


25x12, 25x10, 30x8, 30x6, 30x4
25x12, 25x10, 30x8, 30x6, 35x4
30x12, 30x10, 30x8, 35x5, 35x4
30x12, 30x10, 30x8, 35x5, 35x4
30x12, 30x10, 35x8, 35x7, 40x4



Back Workout

Lat pull downs
Rear Delt flys
One arm DB rows
Super pullover

95x12, 125x10, 140x8, 155x6, 155x4
110x12, 140x10, 155x8, 155x6, 170x4
110x12, 140x10, 155x8, 155x6, 170x4
125x12, 140x10, 155x8, 155x6, 170x4
125x12, 140x10, 155x8, 155x7, 170x5


65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x8, 100x6, 110x4
65x12, 80x10, 90x8, 100x6, 110x4
65x12, 90x10, 100x8, 110x6, 120x5.1/2
65x12, 90x10, 100x8, 110x6, 120x6



55, 60, 70 all x 10
55, 60, 70 all x 10
55, 60, 70 all x 10
55, 60, 70 all x 11
60, 65, 75 all x 11

150x10, 160x10, 170x10
150x10, 160x10, 170x10
60x10, 170x10, 180x10
160x12, 170x10, 190x10
160x12, 170x10, 190x10

==========================================================


Dumbbell Arnold Presses
30x12, 35x10, 40x8, 45x6, 50x4
30x12, 35x10, 45x8, 50x6, 55x6
33x12, 35x10, 45x8, 50x6, 55x6
35x12, 35x10, 45x8, 50x6, 55x6
35x12, 40x10, 45x8, 50x6, 60x4


Seated military press BB
95x12, 105x10, 120x8, 130x6, 140x5
95x12, 105x10, 120x8, 130x6, 145x6
95x12, 105x10, 120x8, 130x6, 145x6
95x12, 110x10, 125x8, 135x6, 145x6
95x12, 110x10, 130x8, 140x6, 150x5



Seated Lateral raises
80x12, 90x10, 100x8, 110x6, 120x4
80x12, 90x10, 100x8, 110x6, 120x4
80x12, 90x12, 110x8, 120x6, 130x5
80x12, 90x12, 110x8, 120x7, 130x7
100x12, 110x12, 120x8, 130x8, 140x8



Standing DB Shrugs
55's 1x25, 65's 1x20, 75's 1x16
60's 1x30, 70's 1x25, 80's 1x15
60's 1x30, 70's 1x25, 80's 1x20
60's 1x30, 70's 1x29, 80's 1x20
70's 1x25, 80's 1x20, 90's 1x16



Seated shrugs Hammer strength
115x25, 135x20, 155x20
115x25, 135x20, 155x20
115x25, 145x20, 165x20
125x25, 150x20, 170x20
125x25, 165x20, 180x15


==========================================================



Leg Extensions
125x12, 140x10, 155x8, 170x6, 185x7
Missed week#2
125x12, 140x10, 155x8, 170x8, 185x8
140x12, 155x10, 170x8, 185x6, 200x4
140x12, 155x10, 170x8, 185x6, 200x4

Seated Leg curls
110x12, 120x10, 130x8, 140x6, 150x5
[COLOR="red]Missed week#2[/color]
[COLOR="blue"]110x12, 120x10, 130x8, 140x8, 150x7[/COLOR]
110x12, 125x10, 140x8, 145x6, 155x4
110x12, 125x10, 140x8, 145x6, 155x4

HS Super Calf
220x16, 270x15, 320x10, 420x10
missed week #2
220x16, 270x15, 320x10, 420x9
220x12, 280x10, 340x8, 400x7, 440x5
220x12, 280x10, 340x8, 400x7, 440x5

V-Squats
254x10, 274x10, 294x8
Missed week#2
254x10, 274x10, 294x10
did not complete V-Squats week#4,#5 gym issues
Did seated leg press in its place weights below
260x12, 300x10, 340x8, 380x6, 400x5
260x12, 300x10, 340x8, 380x6, 400x5


Topped this off with Jumping squats -
10x10x10
Missed week#2
10x10x10x4
10x10x10
10x10x10x6
 
Thanks man:)...goal is to get back to 225 on bench in a couple months..So we'll see what im in store for next:)
 
awesome review, glad you saw some pretty rapid gains.
 
Aggravated said:
Hell yeah man! Great gains on a great product! You know what you are doing bro!
Click to expand...

Thanks man.. theres more to learn in this old body:) My main goal now is to hit 225 on bench. all in time though. But I am very happy with the lean gains I recieved from the sarm.
 
This was a great run now I think its time to relax for a week or two LOL!!! We pressed hard for this whole run an now i am>>>>:dead: hahahhaahha
 
Pleonastic said:
Did I read this correct? Your hitting 205 six times. But not hitting 225 once? You should be doing like 235-240.
Click to expand...
I wanna hit 225 for 6 reps with no help.. thats what I ment by getting back.. what it was, I got hurt few years ago, which took me out of liftingweights, lost so much strenght and size. I wanna hit it for 6 reps (225 that is)
 
Liftergym33 said:
I wanna hit 225 for 6 reps with no help.. thats what I ment by getting back.. what it was, I got hurt few years ago, which took me out of liftingweights, lost so much strenght and size. I wanna hit it for 6 reps (225 that is)
Click to expand...

Oh ok, I got hurt too man and now I cant bench much at all. I want to try psarm. Im 23 is this something I dont need? its non-hormonal so im good? explain the supplement to me again if you dont mind.
 
Pleonastic said:
Oh ok, I got hurt too man and now I cant bench much at all. I want to try psarm. Im 23 is this something I dont need? its non-hormonal so im good? explain the supplement to me again if you dont mind.
Click to expand...

Yes it is non hormonal, so at 23 your fine.. its is designed to mimic test, Its to produce both size and strenght gains. You have to play with the dosing though, Start out low then ramp up, it does have Yohimbe in it , so if your sensitive to stims you might not take well to it. some folks who logged it had to stop because of it.
 
Could be the Osthole, but I don't think so since the YO free version had none of these issues. 7lbs of lean gains is amazing. That is what we were getting from the M1D-EU which is the same thing minus the YO
 
LegalGear said:
Could be the Osthole, but I don't think so since the YO free version had none of these issues. 7lbs of lean gains is amazing. That is what we were getting from the M1D-EU which is the same thing minus the YO
Click to expand...

is the y free version available currently?

and again, props for taking out the Y

lastly, 7lbs from a natty product, especially 7 lean pounds, is just plain nuts!
 
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