WINNERS
M1D Black
BeBig
TheNinja
MethylMasterdrol
Liftergym
Silver3CSRT8
To the winners:
In around 2 weeks the product should be ready to send out, obviously this is a new product for us, so please be patient if delays occur. I will speak to LG regarding disclosure of ingredients as this is obviously required for you to know prior to ingesting things. Also please read lower as this describes how I would like each log to be written.
To the others:
Some really good applications in here, and had you posr count been higher, one or two of you would have made it. I believe there are strill 6 loggers to be chosen, so keep positing, keep being active in the community here on AM and you will get you chance for sure.
Log Format:
Please use the following as a template for you log. You are able to add other details, but what I add here is required to be present in each log by each of you each day.
Required for post 1 and end of cycle:
Statistics: height, weight, bodyfat
Goals:bulk, cut etc...
Photos:Front, back, side views
Diet outline:macros, the more detail the better
Supplements: What you are using during this log.
Training: broken down into different days
Daily posts:
Weight:
Training: specifics, should include exercises,reps and weight.
Vascularity:
Strength:
Endurance:
Mood/Aggression:
Libido:
Sides: May include acne, lethargy etc.
Overall Sense of Feeling:
Extra notes or commentary:
Final Review:
Statistics: height, weight, bodyfat
Goals:Were they achieved
Photos:Front, back, side views
Diet outline:What you might do different next time?
Supplements: What/How would you dose different next time if at all?
Then a complete overview of the following:
Vascularity:
Strength:
Endurance:
Mood/Aggression:
Libido:
Sides: May include acne, lethargy etc.
Overall Sense of Feeling:
*special thanks goes out to rosie for some of the logging format ideas*