Caferacer
Member
I've been lifting alone for the majority of the time, but am now lifting with my friends who asked to come alone for help and advice. That was about 3 months ago, and he is still motivated and shows up.
I've gone through a few lifting buddies when they apoligize for missing a workout, usually leg day, and aren't motivated. My default response is "Don't apoligize, I don't care if you show up. I'll be here even if you won't be"
I've gone through a few lifting buddies when they apoligize for missing a workout, usually leg day, and aren't motivated. My default response is "Don't apoligize, I don't care if you show up. I'll be here even if you won't be"