The ABCs...

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Universal Rep

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Ain't exactly a promo, but it's a great way to get out, lift some iron, share a meal and have a good time, Animal style. ABCs stand for Animal Barbell Club and there's a big one tomorrow, 12/6/08 at 1pm and it's the year end event for the NJ chapter.

This is an open invite for anyone remotely close to East Rutherford, NJ... Stop by and lift with IFBB pros Evan "Ox" Centopani, Vinny Galanti, and the rest of the Animal Crew.

If your're interested, pop in here and say so: Invalid Link Removed

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Peace.
 
You know I'm gonna come out and represent... I live for the ABCs. Should be a memorable one tomorrow. Peace, G
 
I'll be there as well at the Jersey one.....these are great events to train at, learn new things, meet great people and train with the best
 
I saw the pics from this, and they had one hell of a crew there!!!

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B Con said:
Damn what a line up for that ABC... if I didn't have finals I would be there!
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It was an amazing turnout and we had a host of champions in the building. From IFBB Pros to top amateurs to some very young, hungry lions.

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The seminar and food afterward was great.
 
naturalguy said:
It was an amazing turnout and we had a host of champions in the building. From IFBB Pros to top amateurs to some very young, hungry lions.

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The seminar and food afterward was great.
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Food...? What...? Where...? Hell of a turnout for that one!!! 78 strong!!! That's a lot of Animals movin' a lot of weight!!!:thumbsup:
 
The Jersey ABC at Strong & Shapely was an amazing event, a highly motivating experience for anyone dedicated to this lifestyle. I'm glad I was there and had a chance to take part... We're wrapping up the first full year of the ABCs and it is already becoming a huge movement. Scary, cuz we're just getting started. Peace, G
 
it looked like an awesome session last weekend.
the ABC's are definitely growing.

ABC this Saturday 12/13 at 3pm in Yorkville, OH (near Pittsburgh, PA and Wheeling, WV) at THE HOUSE's gym...

"(The Body Shop Health and Fitness, or as you guys all know, it's House's gym...lol) for our first "official" Ohio Valley Chapter ABC,
a tri-state event for those in OH, WV, and PA"

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G Diesel said:
The Jersey ABC at Strong & Shapely was an amazing event, a highly motivating experience for anyone dedicated to this lifestyle. I'm glad I was there and had a chance to take part... We're wrapping up the first full year of the ABCs and it is already becoming a huge movement. Scary, cuz we're just getting started. Peace, G
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The ABC's are something that I'm very proud to be a part of, and have watched the Seattle chapter continue to grow, and look for an even larger New Year!!!
 
joeyamma said:
it looked like an awesome session last weekend.
the ABC's are definitely growing.

ABC this Saturday 12/13 at 3pm in Yorkville, OH (near Pittsburgh, PA and Wheeling, WV) at THE HOUSE's gym...

"(The Body Shop Health and Fitness, or as you guys all know, it's House's gym...lol) for our first "official" Ohio Valley Chapter ABC,
a tri-state event for those in OH, WV, and PA"

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That gym is bad ass. It's got a great atmosphere. Hate I can't make that one...

Hold it down for me though Joe.
 
joeyamma said:
no doubt bro.
did you see that broc is making the journey back to yorkville? :thumbsup:
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I saw that. I know he will hold it down with you and Shaff. Squat and bench contests...

Of course yall wait till me and E aren't there :rolleyes: I know Big C and Broc will put in that work though.
 
B Con said:
I saw that. I know he will hold it down with you and Shaff. Squat and bench contests...

Of course yall wait till me and E aren't there :rolleyes: I know Big C and Broc will put in that work though.
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haha

o snap, it's ON at the arnold!!! :thumbsup:
 
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