Thank you for your quick response! i will take a break when this bottle runs out.
Don't mean to hijack or bring up an old topic but i have 2 stupid easy questions.
Just bought Powerfull, and wanted to double check and make sure that i will NOT need a post cycle therapy after taking it and to make sure i don't need to take any days off until the bottle is finished.
thanks
I think that individual dosing is great brother. Find the balance which is nice for you and roll with it.
So what is ideal dosing on non-workout days?
2 in the morning, 2 afternoon, 2 pre-bed?
If you can take the lethargy of the HGH release that is a good protocol or you can dose 2/2..
Remember to use 1 hour after eating...
Ive been taking an hour BEFORE food.
I am on a ketogenic diet, so I have no carbs. My diet is all protein/fats. Is it ok to take before food in my case?
i use powerfull a fair bit and i thought there was no need for a months break if u dosed on the 5 on 2 off protocol??
Without carbs there will be less of an insulin spike, but some amino acids are still insulinogenic. Try and take it further ahead of you meals if you can, empty stomach is best for absorption.
so even taking it after ur protein shake at night might prevent the HGH release?