Drive and RPM for morning traning

ClutchGene

New member
How should I dose Drive and RPM for morning workouts? They are both recommended to be taken on an empty stomach but its probably not the smartest thing to be training on a completely empty stomach.
 
ClutchGene said:
How should I dose Drive and RPM for morning workouts? They are both recommended to be taken on an empty stomach but its probably not the smartest thing to be training on a completely empty stomach.
Click to expand...
ClutchGene said:
yea..that won't work. As an athlete food is important. This is not specifically for bodybuilding.
Click to expand...

Depends on WHEN you do your training in the morning. If you do not want to train on an empty stomach (and I understand your 'athlete' concerns), then eat breakfast, and 2-3 hours later do your training (i.e. have breakfast, 2 hours later dose RPM/Drive, and then train an hour after that). Or you could dose RPM/Drive 80 min pre-training (I find that they kick in 80-90 min AFTER taking, as opposed to 60 min after; but this may be different for you), eat something small (or have a protein shake) ~30 min pre-training, and then train, and then make sure that you eat asap after training.
 
yeah im experimenting with rpm and drive and food right now, i uncapped both tday 40 min after a meal and took with cellocor extreme no. had pretty good results. but bottom line is dont change your meal plan for a sup. its not a good idea to skip a preworkout meal so u can take a supplement.
 
just do what I do. On training days where if I train in the morning say 9am

i get up at 630 eat at 8 take my pills 9am train
 
I find it works fine for me to take the RPM/Drive upon waking, and eat a full breakfast about 20 minutes later. After about 1.5 hours after my breakfast, I'm still plenty fired up from the combination to last me through my workout. For myself Drive and RPM together has me ramped up for a good 4 to 5 hours.
 
I do rpm/drive 1 hr. before workout, and protein shake 20 min. before workout. Never notice any bad sides or bad feelings while doing it this way.
 
You must log in or register to reply here.
Back
Top