this is my diet
Meal 1 (breakfast): Breakfast-Fiber one cereal, yogurt, and some type of fruit with shake.
Meal 2: Between breakfast and lunch-Chicken or Tuna with baked patato
Meal 3: Shake in between
Meal 4 (lunch): Lunch-Steak, chicken or tuna with some type of vegatable or patato(corn,carrots,etc)
Meal 5: (pre-workout) Between lunch and dinner-Shake, fruit, yogurt, and a small portion or meat Chicken or tuna.
Meal 6 (post-workout dinner): Steak, chicken, or fish- with vegatables patato, and some kind of pasta.
Meal 7 (bedtime): shake, yogurt and some type or fruit.
My workout is on point
mon-chest and biceps and abs
tuesday-back
weds-shoulders and traps and as
thursday-triceps and forearms
friday-abs and legs
And i lift as heavy as possible
1m 175lbs was 185lbs two months ago i dropped alot of bf and gained an insane amount of muscle without any supplements thats why i deceided to start this stack to get even bigger.
like i said its only day 5
Damn, you say something completely different here...methyl masterdrol methyl 1-d and I-gh-1 has been working good for me. I've seen alot of strength gain. And take 2 methyl masterdrol pills right as i wake up and i use the liquid before i work out gives me a good jump start.
But if you want some hardcore hormones go to *******.com they have alot of clones such as pheraphlex, superdrol, and halodrol. Which will get you jacked up make sure you get cycle support or life support by anabolic innovations.
lol, great find:thumbsup:Damn, you say something completely different here...
Make your mind up.
Damn, you say something completely different here...
Make your mind up.
my negging finger is getting a twitchYea man he says all kinda of sh1t. Posts on animalpak and says crap about them, starts like 5 new threads all for the same question over here. :duel:
my negging finger is getting a twitch
/me looks at lindo
im just waiting for something stupidYou know... i was thinking the same thing!!!
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lol, well i got to go to the bank so i might miss something just in case i . . . . oppps in too the red :|