TexasLifter89
Well-known member
throw in an application anywho. ill check with lanbane tomorrow regarding this opportunity.
AN needs 3 Creatine NON-RESPONDERS
- Thread starter Vitruvian
- Start date
Craigmatthew
Well-known member
Chuck my name in but tell him I respond well 
rolandajoint
Well-known member
Creatine Products used: NOXPLODE, size on, animal pump, superpump, and mono. the only time where i really saw results because of the creatine supplementation, maybe with mono. used it for about 1 month, and lifts went up at about the same rate as they do with my normal diet and staple supplementation. i even had high hopes for size on after reading a couple logs. still nothing. only thing i can really say is that i had increased recovery while on mono.
my training varies. always a normal body part split, but i change around rep schemes, according to strength oriented or hypertrophy.
i would definitely have high hopes for neovar especially coming from AN. if you need anymore info feel free to ask.
as for a log, i can update every day with training, diet, notes, before and after pictures, even measurements if youd really like them.
my training varies. always a normal body part split, but i change around rep schemes, according to strength oriented or hypertrophy.
i would definitely have high hopes for neovar especially coming from AN. if you need anymore info feel free to ask.
as for a log, i can update every day with training, diet, notes, before and after pictures, even measurements if youd really like them.
THEGEEZ
Active member
ohhhhh pick me pick meeeeeeee ! ... i was just going to order the original off nutraplanet b/ce its on sale buy 1 get 1 free but now that i see this ! i am def willing to give it a shot ..
i tried just about every fancy creatine product put there and they all seem to disappoint me =( the only thing i seen a gain in was my water bill with all the times i have to freakin flush my toilet ! jk jk .. they just dont work i feel like i just pee all the water i drink and i mean the whole gallon and a half ! its like my body is just rejecting the stuff..no joke i get up at least twice to pee at night when i take any type of creatine ! .. i am currently trying to run my 2nd tub of sizeOn and i am def willing to put that to an end for this !
as far as training goes .. i train with my cuzzin who is an amateur bodybuilder working to get his pro card as we speak .. he pushes me 100000 % and comes at me with some of the best routines on the planet and believe me my form is impeccable !
diet wise i eat very very clean ! this is what i am running right now
a shake with 2 tablespoons of peanut butter with 2 cups of oatmeal
3 fish oil caps
Multi vitamin
a grilled chicken breast, brown rice and broccolli
3 fish oil caps
3 grams beta alanine
steak with bowl of pasta
3 fish oil caps
3 RPM TABS 1HR B4 GYM
gym time !
post workout a shake with 2 tablespoons of peanut butter with 2 cups of oatmeal
3 fish oil caps
Steak with spinach salad
3 fish oil
and i still don't ever see any results from creatine and it sucks because all my friends do and i feel really left out =(
and log wise i can update every day on how i am training, what i am eating ,before and after pictures are a MUST ! ..
PLEASE i am begging you to give me a product that will work for me and i promise you i will be back for more bottles !
EDIT ADDING ON !
Age:18
Sex:male
Height:5'7"
Weight:148
Training experience (as much detail as possible): been working out 8 months now .. around 3 with my cousin who is my trainer (he is an amateur bodybuilder !) i don't know what more to say except that i train hard and diet right all day everyday ..
Current Training Schedule / Protocol (as much detail as possible):
Monday : Chest and Bi's
Tuesday : Legs and 20 min cardio
Wednesday : OFF day .. never can stay out of the gym so i go and do 10 min cardio and light abs
Thrusday : Back
Friday : shoulders and tri 's
Saturday : Traps,heavy abs and 15 min cardio
Past Creatine Supplements: SizeOn, Creatine Monohydrate,CellMass, and CE2
Current Daily water intake:1.5 gallons
Short Term Goal:i am currently bulking .. trying to pack on the size ! i would be real happy if i can gain 5-8 pounds off a bottle of this stuff ...
Long Term Goal: i would really like to be 175 pounds of LEAN MUSCLE ! at the height of 5'7"
I ALSO TAKE RPM PRE WORKOUT WOULD THAT BE OKAY TO TAKE IF I DO WIN ?
i tried just about every fancy creatine product put there and they all seem to disappoint me =( the only thing i seen a gain in was my water bill with all the times i have to freakin flush my toilet ! jk jk .. they just dont work i feel like i just pee all the water i drink and i mean the whole gallon and a half ! its like my body is just rejecting the stuff..no joke i get up at least twice to pee at night when i take any type of creatine ! .. i am currently trying to run my 2nd tub of sizeOn and i am def willing to put that to an end for this !
as far as training goes .. i train with my cuzzin who is an amateur bodybuilder working to get his pro card as we speak .. he pushes me 100000 % and comes at me with some of the best routines on the planet and believe me my form is impeccable !
diet wise i eat very very clean ! this is what i am running right now
a shake with 2 tablespoons of peanut butter with 2 cups of oatmeal
3 fish oil caps
Multi vitamin
a grilled chicken breast, brown rice and broccolli
3 fish oil caps
3 grams beta alanine
steak with bowl of pasta
3 fish oil caps
3 RPM TABS 1HR B4 GYM
gym time !
post workout a shake with 2 tablespoons of peanut butter with 2 cups of oatmeal
3 fish oil caps
Steak with spinach salad
3 fish oil
and i still don't ever see any results from creatine and it sucks because all my friends do and i feel really left out =(
and log wise i can update every day on how i am training, what i am eating ,before and after pictures are a MUST ! ..
PLEASE i am begging you to give me a product that will work for me and i promise you i will be back for more bottles !
EDIT ADDING ON !
Age:18
Sex:male
Height:5'7"
Weight:148
Training experience (as much detail as possible): been working out 8 months now .. around 3 with my cousin who is my trainer (he is an amateur bodybuilder !) i don't know what more to say except that i train hard and diet right all day everyday ..
Current Training Schedule / Protocol (as much detail as possible):
Monday : Chest and Bi's
Tuesday : Legs and 20 min cardio
Wednesday : OFF day .. never can stay out of the gym so i go and do 10 min cardio and light abs
Thrusday : Back
Friday : shoulders and tri 's
Saturday : Traps,heavy abs and 15 min cardio
Past Creatine Supplements: SizeOn, Creatine Monohydrate,CellMass, and CE2
Current Daily water intake:1.5 gallons
Short Term Goal:i am currently bulking .. trying to pack on the size ! i would be real happy if i can gain 5-8 pounds off a bottle of this stuff ...
Long Term Goal: i would really like to be 175 pounds of LEAN MUSCLE ! at the height of 5'7"
I ALSO TAKE RPM PRE WORKOUT WOULD THAT BE OKAY TO TAKE IF I DO WIN ?
Craigmatthew
Well-known member
Craigmatthew
Well-known member
My Neovar 2.0 arrives in next couple of days, so check out my log sometime as well 
Although there's a fair amount of other 'goodies' thrown in as well
Although there's a fair amount of other 'goodies' thrown in as well
TexasLifter89
Well-known member
To all in Regards to this thread and the final winner...
I have emailed Jammie (lanbane) and am waiting for his response. I will keep everyone posted on further details. Best of luck to the contestants!
-Tex :twisted:
I have emailed Jammie (lanbane) and am waiting for his response. I will keep everyone posted on further details. Best of luck to the contestants!
-Tex :twisted:
TexasLifter89
Well-known member
Last Call Guys...I will Pick the last winner tonight
So get your applications in! The more detailed and thorough you are, the better chance you have for being chosen!! Good luck fellas
So get your applications in! The more detailed and thorough you are, the better chance you have for being chosen!! Good luck fellas
TexasLifter89
Well-known member
if you have the chance try and get me a more organized detailed application....
EX:
Age:
Sex:
Height:
Weight:
Training experience (as much detail as possible):
Current Training Schedule / Protocol (as much detail as possible):
Cardio Schedule/Protocol (as much detail as possible):
Past Creatine Supplements:
Current Daily water intake:
Short Term Goal:
Long Term Goal:
Will you post "Before" and "After" photos (yes or no):
TexasLifter89
Well-known member
come on guys...This is a great deal. Especially for all those who have issues not responding.
Craigmatthew
Well-known member
I'll get the ball rolling then 
Age:27
Sex:Male
Height:183cm (6.1ft)
Weight:200lbs
Training experience (as much detail as possible):
Have been doing resistance training since I was a skinny 18 years old (where I was about 140lbs). Played alot of sport but found it really hard to gain muscle or put on weight.
started doing my Diploma in exercise science and started to put the pieces of the puzzle together in what I needed to do as far as reaching my goals (which was to get to 80kg's or around 180lbs). Ended up reaching my goals through hard training, diet and rest and I guess one is never satisfied. Re-accessed and here I am again, now reaching for 212lbs.
Finished my Degree in Exercise Science this year, and have been putting my book knowledge into practice all the way through.
Training consists of 4-5 weight training sessions per week, doing a combination of compound and isolation exercises. Generally I do hypertrophic type training, but branch into strength and power from time to time to shake my body up.
Current Training Schedule / Protocol (as much detail as possible):
Monday: off
Tuesday: Legs and Calves and Abs
Wednesday: Back and Biceps
Thursday: off
Friday:Shoulders and Triceps
Saturday: Legs and Abs
Sunday: Chest and Abs
As said previously, rep ranges are between 8 and 12, going for hypertrophy. A combination of compound and isolation exercises are done. Generally doing 3-4 sets per exercise, with 3-4 exercises per muscle group. Maximum intensity always.
Cardio Schedule/Protocol (as much detail as possible):
Little to none at the moment.
Past Creatine Supplements:
Green Bulge
Green Magnitude
Cre-bolic
Creatine Monohydrate
Neovar Original
Neovar Recomped
Bulk CEE
Current Daily water intake:
2-3 litres
Short Term Goal:
Bulk
Long Term Goal:
212lbs at 7% body fat.
Everyone should be entering this, it's a damn effective creatine with great re-comping potential!
Age:27
Sex:Male
Height:183cm (6.1ft)
Weight:200lbs
Training experience (as much detail as possible):
Have been doing resistance training since I was a skinny 18 years old (where I was about 140lbs). Played alot of sport but found it really hard to gain muscle or put on weight.
started doing my Diploma in exercise science and started to put the pieces of the puzzle together in what I needed to do as far as reaching my goals (which was to get to 80kg's or around 180lbs). Ended up reaching my goals through hard training, diet and rest and I guess one is never satisfied. Re-accessed and here I am again, now reaching for 212lbs.
Finished my Degree in Exercise Science this year, and have been putting my book knowledge into practice all the way through.
Training consists of 4-5 weight training sessions per week, doing a combination of compound and isolation exercises. Generally I do hypertrophic type training, but branch into strength and power from time to time to shake my body up.
Current Training Schedule / Protocol (as much detail as possible):
Monday: off
Tuesday: Legs and Calves and Abs
Wednesday: Back and Biceps
Thursday: off
Friday:Shoulders and Triceps
Saturday: Legs and Abs
Sunday: Chest and Abs
As said previously, rep ranges are between 8 and 12, going for hypertrophy. A combination of compound and isolation exercises are done. Generally doing 3-4 sets per exercise, with 3-4 exercises per muscle group. Maximum intensity always.
Cardio Schedule/Protocol (as much detail as possible):
Little to none at the moment.
Past Creatine Supplements:
Green Bulge
Green Magnitude
Cre-bolic
Creatine Monohydrate
Neovar Original
Neovar Recomped
Bulk CEE
Current Daily water intake:
2-3 litres
Short Term Goal:
Bulk
Long Term Goal:
212lbs at 7% body fat.
Everyone should be entering this, it's a damn effective creatine with great re-comping potential!
TexasLifter89
Well-known member
nice Application CraigMatthew! However, you have now responded to Neovar Recomped 
. guys Im gonna bump this contest on for another day or two in hopes of getting some detailed applications like this one above. This is a sweet product and i want to make sure i get the right person
. guys Im gonna bump this contest on for another day or two in hopes of getting some detailed applications like this one above. This is a sweet product and i want to make sure i get the right person
THEGEEZ
Active member
i tried just about every fancy creatine product put there and they all seem to disappoint me =( the only thing i seen a gain in was my water bill with all the times i have to freakin flush my toilet ! jk jk .. they just dont work i feel like i just pee all the water i drink and i mean the whole gallon and a half ! its like my body is just rejecting the stuff..no joke i get up at least twice to pee at night when i take any type of creatine ! .. i am currently trying to run my 2nd tub of sizeOn and i am def willing to put that to an end for this !
as far as training goes .. i train with my cuzzin who is an amateur bodybuilder working to get his pro card as we speak .. he pushes me 100000 % and comes at me with some of the best routines on the planet and believe me my form is impeccable !
diet wise i eat very very clean ! this is what i am running right now
a shake with 2 tablespoons of peanut butter with 2 cups of oatmeal
3 fish oil caps
Multi vitamin
a grilled chicken breast, brown rice and broccolli
3 fish oil caps
3 grams beta alanine
steak with bowl of pasta
3 fish oil caps
3 RPM TABS 1HR B4 GYM
gym time !
post workout a shake with 2 tablespoons of peanut butter with 2 cups of oatmeal
3 fish oil caps
Steak with spinach salad
3 fish oil
and i still don't ever see any results from creatine and it sucks because all my friends do and i feel really left out =(
and log wise i can update every day on how i am training, what i am eating ,before and after pictures are a MUST ! ..
EDIT: ADDING ON !
Age:18
Sex:male
Height:5'7"
Weight:148
Training experience (as much detail as possible): been working out 8 months now .. around 3 with my cousin who is my trainer (he is an amateur bodybuilder !) i don't know what more to say except that i train with awesome routines probably better or just as good as any1 else's on here and diet right everyday .. since i am bulkng 1 day a week i will have my Macdonald's Big Mac and some chicken nuggets but NO French fries ...
Current Training Schedule / Protocol (as much detail as possible):
Monday : Chest and Bi's
Tuesday : Legs and 20 min cardio
Wednesday : OFF day .. never can stay out of the gym so i go and do 10 min cardio and light abs
Thrusday : Back
Friday : shoulders and tri 's
Saturday: Traps,heavy abs and 15 min cardio
Past Creatine Supplements: SizeOn, Creatine Monohydrate,CellMass, and CE2
Current Daily water intake:1.5 gallons
Short Term Goal:i am currently bulking .. trying to pack on the size ! i would be real happy if i can gain 5-8 pounds off a bottle of this stuff ...
Long Term Goal: i would really like to be 175 pounds of LEAN MUSCLE ! at the height of 5'7"
I ALSO TAKE RPM PRE WORKOUT WOULD THAT BE OKAY TO TAKE IF I DO WIN ?
as far as training goes .. i train with my cuzzin who is an amateur bodybuilder working to get his pro card as we speak .. he pushes me 100000 % and comes at me with some of the best routines on the planet and believe me my form is impeccable !
diet wise i eat very very clean ! this is what i am running right now
a shake with 2 tablespoons of peanut butter with 2 cups of oatmeal
3 fish oil caps
Multi vitamin
a grilled chicken breast, brown rice and broccolli
3 fish oil caps
3 grams beta alanine
steak with bowl of pasta
3 fish oil caps
3 RPM TABS 1HR B4 GYM
gym time !
post workout a shake with 2 tablespoons of peanut butter with 2 cups of oatmeal
3 fish oil caps
Steak with spinach salad
3 fish oil
and i still don't ever see any results from creatine and it sucks because all my friends do and i feel really left out =(
and log wise i can update every day on how i am training, what i am eating ,before and after pictures are a MUST ! ..
EDIT: ADDING ON !
Age:18
Sex:male
Height:5'7"
Weight:148
Training experience (as much detail as possible): been working out 8 months now .. around 3 with my cousin who is my trainer (he is an amateur bodybuilder !) i don't know what more to say except that i train with awesome routines probably better or just as good as any1 else's on here and diet right everyday .. since i am bulkng 1 day a week i will have my Macdonald's Big Mac and some chicken nuggets but NO French fries ...
Current Training Schedule / Protocol (as much detail as possible):
Monday : Chest and Bi's
Tuesday : Legs and 20 min cardio
Wednesday : OFF day .. never can stay out of the gym so i go and do 10 min cardio and light abs
Thrusday : Back
Friday : shoulders and tri 's
Saturday: Traps,heavy abs and 15 min cardio
Past Creatine Supplements: SizeOn, Creatine Monohydrate,CellMass, and CE2
Current Daily water intake:1.5 gallons
Short Term Goal:i am currently bulking .. trying to pack on the size ! i would be real happy if i can gain 5-8 pounds off a bottle of this stuff ...
Long Term Goal: i would really like to be 175 pounds of LEAN MUSCLE ! at the height of 5'7"
I ALSO TAKE RPM PRE WORKOUT WOULD THAT BE OKAY TO TAKE IF I DO WIN ?
TexasLifter89
Well-known member
Yes RPM is perfectly Ok to take with this if you are chosen. You know what effects RPM gives so i believe you would be able to decipher the difference.
Craigmatthew
Well-known member
nice Application CraigMatthew! However, you have now responded to Neovar Recomped
haha just getting the ball rolling
and you can never have to much Neovar Recomped!
TexasLifter89
Well-known member
thank you. i will agree. A lot of Neovar Recomped is definitely a bad thing. I cant believe not many people are taking advantage of this. Especially for all the non responders we hear about. Kinda bummed.haha just getting the ball rolling
vikinginc
Well-known member
Craigmatthew
Well-known member
everyone seems to be on the natty test booster/glucose repartitioner bandwagon as far as supplements goes (I'm not naming names) Where sometimes creatine may be over looked due to it being 'boring' or less attractive. The fact remains it is still one of the best 'proven' legal performance enhancing supplements available. Also this new Neovar is far more than just creatine, it is very different.
TexasLifter89
Well-known member
final deadline is as soon as i pick a winner
haha. just letting this flow till i see one that catches my eye
TexasLifter89
Well-known member
True true. Im still enjoying my creatine greatly so no complaints!
vikinginc
Well-known member
final deadline is as soon as i pick a winner
.. let me rephrase that one..
I'm on my way out the door to hit the gym. Will I be able to apply in an hour and a half ? :think:
TexasLifter89
Well-known member
for sure. Im out the door soon as well. gym time with my best bud (drummaboyzl) and my girl (kaleyrae90). take it easy and hit this thread up with that application tonight as well as anyone else who is interested...
vikinginc
Well-known member
TexasLifter89
Well-known member
as always myfriend. as well as genetic79. When we all roll in people get SCURREEED (scared)
vikinginc
Well-known member
I set a couple new deadlift personal records . .
Here were my increments:
315 * 10, 405 * 8, 495 * 6, 545 * 3, 585 * 1
In bold are new new records. I've never done 545 before, nonetheless 3 times. Then I got cocky and threw 6 plates on each side. I'm uploading YouTube clips right now. Got it all recorded
Here were my increments:
315 * 10, 405 * 8, 495 * 6, 545 * 3, 585 * 1
In bold are new new records. I've never done 545 before, nonetheless 3 times. Then I got cocky and threw 6 plates on each side. I'm uploading YouTube clips right now. Got it all recorded
TexasLifter89
Well-known member
that is nuts. WOW. im quite jelous. using a barbell or hex bar?I set a couple new deadlift personal records . .
Here were my increments:
315 * 10, 405 * 8, 495 * 6, 545 * 3, 585 * 1
In bold are new new records. I've never done 545 before, nonetheless 3 times. Then I got cocky and threw 6 plates on each side. I'm uploading YouTube clips right now. Got it all recorded
vikinginc
Well-known member
Barbell .. I uploaded my third set of deads. 405 * 8: Invalid Link Removed
Craigmatthew
Well-known member
wow, great lift for a tall man! Well done
TexasLifter89
Well-known member
its not fair how you make that look no problem. GRR just wait when im 6 years older I will be getting those numbers
TexasLifter89
Well-known member
yes fairly soon. within the week of arrival at the winners house
vikinginc
Well-known member
I'd love to give this one a run:
Age: 22
Weight: 230 lbs
Height: 6'3.75"
Bodyfat: 14.6 % (hahaha, I did a body-impetance body fat test at a 'physical' check-up at work this past week. Not very accurate by any means .. I'm under 10%, I think possibly in the ~8% range at the moment.
Past Creatines: most of them; Creatine mono, CEE, Kre-alkalyn. CEE had minor effects on hardening of the muscles, but the others did nothing.
I'd love to try out Neovar Recomped! It's insulin-mimicking effects really intrigue me, and it'd be awesome to try out some various 'carb deplete'/carb load methods to really get to see the true effects of the Neovar. I wouldn't mind adding some strength to my deadlifts, and get some muscle volumizing/hardening effects either !
I've been able to focus on bodybuilding solely since I finished playing football my senior year. I had already been reading Flex and similar bodybuilding magazines for years, and I had gotten a solid foundation during my first three years of highs school with football and my own weight training on the side. When I was able to focus entirely on bodybuilding I realized there was so much I didn't know. I learned as I went along, and aspects of bulking and cutting became known to me. In college I got real serious, and blew up 45 lbs NATURALLY within 4 months of bulking, and later got down to 220 lbs shredded. I know my body real well by now, and I know what kind of training style it requires to grow and shape up. I've got my own style of training in a sense, mixing it up from workout to workout, nothing is ever the same. I always tweak my training with supersets, drop-sets, negatives and the likes, and it seems it keeps my body guessing enough and never adjusting, and allowing me to grow and solidify.
Weight training 5 days per week, mixing up the order every week. Nothing stays the same. I normally do full body workouts, apart from legs, I dedicate a whole day for them. I've also got a power-movement training session every weekend, where I utilize heavy deadlifts, barbell shrugs, squats, let press, bench press, and cleans and other compound movements. I love low-reps on these, sometimes all the way down to 1. I'm currently increasing my deadlift in a rapid manner (knock on wood), and I'd love to keep this going at a consistent rate alongside of Neovar!!
Cardio Schedule/Protocol (as much detail as possible):
4-5 days/week, 30-50 minutes sessions
Current supplements (exact brand/product name):
Controlled Labs
- Purple Wraath
- White Flood
- Orange TRIad
- REDuction
USPlabs
- Anabolic Pump
Optimum Nutrition
- ON 100% Whey
Current Diet and macros (as much detail as possible):
4 meals per day, plus 3 shakes. Each meal averages 45 grams of protein, 30-60 grams of carbs, and 10-12 grams of fat. I vary my food between steak, chicken, tuna, cheese, eggs, egg whites, broccoli, and green beans. Don't have lots of variations, but using lots of Cholula makes most everything taste good. Each shake has 50 grams of protein in it, and in two of the shakes I sometimes add 2 spoonfulls of PB in it, adding some more healthy fats and protein, and makes it a 60 gram of protein powershake. Sometimes I endulge in three of these a day when I feel like I deserve it.
Protein: ~350 grams (1,400 calories)
Carbs: ~250 (from brown rice, oatmeal and PB) (1000 calories)
Fats: 40 grams (from EVOO, Fish Oil, Steak, Sesamin) (360 calories)
Total calories: ~2,760 calories
Protein: ~50%
Carbs: ~35%
Fats: ~15 %
Current Daily water intake:
1.5-2 gallons
Short Team Goal:
- to keep cutting and getting down to 5% bodyfat. I'm currently standing @ 6'3", 228 lbs, ~8% bodyfat. 600+ lbs deadlift.
Long Term Goal:
- Get to and maintain 5% bodyfat, @ a bodyweight of 235-240 lbs. 650+ lbs deadlift!
ANY and ALL Prescription / Non-Prescription / Recreational drugs:
- None
Supplement history (as much detail as possible):
- I'm just going to list products from the top of my head;
Cell Tech, Nitro Tech, ON Whey, ON Serious Mass, Cytogainer, Muscle Milk, Muscle Juice, Syntha-6, ON Pro Complex, EAS Whey, 4Ever Whey, WMS, Dextrose, Nitrix, NO Explode, Superpump 250, Novedex XT, Size On, Intrabolic, IntraXCell, Jet Fuel, AMP, Venom Hyperdrive, ISA-test, RPM, Drive, Testabolan, Secretagogue, ALA, R-ala, Aspire36 , ATD, CLA, MCT Oil, Lipid FX, Epistane, 6-OXO, PEA, Leukic, Gakic, Incarnate, Leviathan Reloaded, Beta Alanine, Xtend, VasoCharge, Guggulbolic, Sesamin, Yohimbe, and many more ...
Anyway, ready when you are .. haha. Good luck all applicants !
Age: 22
Weight: 230 lbs
Height: 6'3.75"
Bodyfat: 14.6 % (hahaha, I did a body-impetance body fat test at a 'physical' check-up at work this past week. Not very accurate by any means .. I'm under 10%, I think possibly in the ~8% range at the moment.
Past Creatines: most of them; Creatine mono, CEE, Kre-alkalyn. CEE had minor effects on hardening of the muscles, but the others did nothing.
I'd love to try out Neovar Recomped! It's insulin-mimicking effects really intrigue me, and it'd be awesome to try out some various 'carb deplete'/carb load methods to really get to see the true effects of the Neovar. I wouldn't mind adding some strength to my deadlifts, and get some muscle volumizing/hardening effects either !
I've been able to focus on bodybuilding solely since I finished playing football my senior year. I had already been reading Flex and similar bodybuilding magazines for years, and I had gotten a solid foundation during my first three years of highs school with football and my own weight training on the side. When I was able to focus entirely on bodybuilding I realized there was so much I didn't know. I learned as I went along, and aspects of bulking and cutting became known to me. In college I got real serious, and blew up 45 lbs NATURALLY within 4 months of bulking, and later got down to 220 lbs shredded. I know my body real well by now, and I know what kind of training style it requires to grow and shape up. I've got my own style of training in a sense, mixing it up from workout to workout, nothing is ever the same. I always tweak my training with supersets, drop-sets, negatives and the likes, and it seems it keeps my body guessing enough and never adjusting, and allowing me to grow and solidify.
Weight training 5 days per week, mixing up the order every week. Nothing stays the same. I normally do full body workouts, apart from legs, I dedicate a whole day for them. I've also got a power-movement training session every weekend, where I utilize heavy deadlifts, barbell shrugs, squats, let press, bench press, and cleans and other compound movements. I love low-reps on these, sometimes all the way down to 1. I'm currently increasing my deadlift in a rapid manner (knock on wood), and I'd love to keep this going at a consistent rate alongside of Neovar!!
Cardio Schedule/Protocol (as much detail as possible):
4-5 days/week, 30-50 minutes sessions
Current supplements (exact brand/product name):
Controlled Labs
- Purple Wraath
- White Flood
- Orange TRIad
- REDuction
USPlabs
- Anabolic Pump
Optimum Nutrition
- ON 100% Whey
Current Diet and macros (as much detail as possible):
4 meals per day, plus 3 shakes. Each meal averages 45 grams of protein, 30-60 grams of carbs, and 10-12 grams of fat. I vary my food between steak, chicken, tuna, cheese, eggs, egg whites, broccoli, and green beans. Don't have lots of variations, but using lots of Cholula makes most everything taste good. Each shake has 50 grams of protein in it, and in two of the shakes I sometimes add 2 spoonfulls of PB in it, adding some more healthy fats and protein, and makes it a 60 gram of protein powershake. Sometimes I endulge in three of these a day when I feel like I deserve it.
Protein: ~350 grams (1,400 calories)
Carbs: ~250 (from brown rice, oatmeal and PB) (1000 calories)
Fats: 40 grams (from EVOO, Fish Oil, Steak, Sesamin) (360 calories)
Total calories: ~2,760 calories
Protein: ~50%
Carbs: ~35%
Fats: ~15 %
Current Daily water intake:
1.5-2 gallons
Short Team Goal:
- to keep cutting and getting down to 5% bodyfat. I'm currently standing @ 6'3", 228 lbs, ~8% bodyfat. 600+ lbs deadlift.
Long Term Goal:
- Get to and maintain 5% bodyfat, @ a bodyweight of 235-240 lbs. 650+ lbs deadlift!
ANY and ALL Prescription / Non-Prescription / Recreational drugs:
- None
Supplement history (as much detail as possible):
- I'm just going to list products from the top of my head;
Cell Tech, Nitro Tech, ON Whey, ON Serious Mass, Cytogainer, Muscle Milk, Muscle Juice, Syntha-6, ON Pro Complex, EAS Whey, 4Ever Whey, WMS, Dextrose, Nitrix, NO Explode, Superpump 250, Novedex XT, Size On, Intrabolic, IntraXCell, Jet Fuel, AMP, Venom Hyperdrive, ISA-test, RPM, Drive, Testabolan, Secretagogue, ALA, R-ala, Aspire36 , ATD, CLA, MCT Oil, Lipid FX, Epistane, 6-OXO, PEA, Leukic, Gakic, Incarnate, Leviathan Reloaded, Beta Alanine, Xtend, VasoCharge, Guggulbolic, Sesamin, Yohimbe, and many more ...
Anyway, ready when you are .. haha. Good luck all applicants !
TexasLifter89
Well-known member
i like the ending comment. smart ass haha. Nice lifts man. keep that up
TexasLifter89
Well-known member
congrats on gold rugger!
TexasLifter89
Well-known member
The long awaited announcement for the final winner.
Winner Number 3
:bb3:
Vikinginc
Please Pm me you Info
To the rest of you, thank you for the applications and Good Luck next time!
:bb3:
Vikinginc
Please Pm me you Info
To the rest of you, thank you for the applications and Good Luck next time!
TexasLifter89
Well-known member
not a problem man. You put alot of effort into that application. You seem to be knowledgeable in regards to your diet, workouts, as well as body-mind connection. I look forward to your log and hope Neovar Recomped is your turn around creatine product. I judge by the length of that application that you will offer a nice detailed log as well.
Craigmatthew
Well-known member
Congrats man, you have yourself a nice creatine to try out!