1 more Sup, what should it be?

TruffleShuffle

Member
Right, first off i live in the UK, so buy most of my sups from Invalid Link Removed (hope its ok to put a link here?)

I have looked into buying from the US (nutraplanet) but even though on paper it's alot cheaper, once you include international shipping costs and import tax on 'dietary supplements' it actually works out almost identical to the price i can get the items for here in the UK.

Next week i will be making a big order (£150 ish) and have so far selected :

Protein
USP Labs PowerFULL
USP Labs Anabolic Pump
Green Phytofood (as i dont eat barely any veg)

And i'm looking for one more sup. Now i havent used Creatine in ages, as i basically swapped it for PowerFULL. Should i run both?

Should i add something for pre-workout? or
Should i add something for Post-workout?
 
I would add in a creatine yes, preferbly Green MAG for the good price and servings. GM + Powerfull pre workout is a definite pick me up and will increase strength rather quickly (speaking from experience.)
 
I was looking at Green Mag, both it and Green Bulge are Out of Stock at the moment (at chuks). But so is my protien so i was waiting for that to arrive before placing the order. Fingers crossed, they'll arrive at the same time.
 
TruffleShuffle said:
I was looking at Green Mag, both it and Green Bulge are Out of Stock at the moment (at chuks). But so is my protien so i was waiting for that to arrive before placing the order. Fingers crossed, they'll arrive at the same time.
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Yes in that case I'd go with some sort of creatine product, hopefully GM will be in stock by that time. Perhaps you could shoot them an email and request it.

Since youhaven't taken creatine in a while, you'll see some nice gains right away from it
 
Do you ever order from Monster Muscle? They have just started to carry MST products so that it is easier for people in the UK to use our stuff without having to order from the US!
 
CTDeuce said:
Do you ever order from Monster Muscle? They have just started to carry MST products so that it is easier for people in the UK to use our stuff without having to order from the US!
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Oorah to that, MST has some serious products for athletes. If you are a runner, or enjoy some sort of aerobic activity, check out CordygenV02. I've been using MST's Cordyceps for years now, and they improve performance drastically... and that is no joke my friend.

A solid multivitamin should be on that list however, IMO. Phytofoods are good to go, but a multi such as MST's MVP or Controlled Lab's Orange Triad should be the base in which phytofoods will compliment... IMO. Aside from that though, I think you have a pretty good looking lineup right there!
 
by monstermuscle i'm guessing you mean monstersupplements.com

If so, they are out of stock of both Wraath and Green MAG, as well (it says in stock but when you go to select flavor, theres only one flavour option and it's out of stock!)

What is it with Controlled Labs and the UK? There must be a customs officer built like a brick s**t house siphoning off supplements :D
 
TruffleShuffle said:
by monstermuscle i'm guessing you mean monstersupplements.com

If so, they are out of stock of both Wraath and Green MAG, as well (it says in stock but when you go to select flavor, theres only one flavour option and it's out of stock!)

What is it with Controlled Labs and the UK? There must be a customs officer built like a brick s**t house siphoning off supplements :D
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This made me LOL

I forwarded this information to the proper authorities, hopefully they'll restock soon
 
yes i would also suggest green mag .. im not sure anabolic pump will give you the strength or stamina .. but with green mag you def. would have a complete stack .. if u cant find any .. i would try ebay .. also you can go with any flavor ..u wont be dissapointed.
 
The AP is more because of all its rave reviews. Just want to see if i respond to it and how much of an effect it has, it's quite expensive in the UK (£39.99 so $79 !!!!! ) so if it's affects are negligable or i dont respond to it then i'll quickly change.
 
Xtend! Awesome recovery. Only supplement i can't live without.

Also SizeOn for creatine, but its expensive.
 
CTDeuce said:
Have you used Purple Wraath? I swore by Xtend too...til I tried PW. Haven't used xtend in months..
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yah i agree .. way more stuff in PW ..ofcourse the taste isnt as good as xtend ..but thats due to alot more ingredients .. only downfall for me is no L-glutamine and expennsive ..i throw in arnd 5grams of glutamine .. which works well for me
 
Right well i'll be placing my order tomorrow or monday (depending on how long it takes the money to transfer onto my credit card).

And i'm gong for two extra supplements:

Green Mag
ZMK

Chose against Purple Wraath for now. But will try it in October, dont worry Renegade :)
 
TruffleShuffle said:
Right well i'll be placing my order tomorrow or monday (depending on how long it takes the money to transfer onto my credit card).

And i'm gong for two extra supplements:

Green Mag
ZMK

Chose against Purple Wraath for now. But will try it in October, dont worry Renegade :)
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good choice with the ZMK. A suggestion you could do in stead of the AP. You could run neovar recomped to help with carbs as well as adding in some extra creatine along side the Green Mag. Never done it...but just a thought to load up some extra creatine. ZMK though you will love. I used it for awhile as well as samples. Good choices on the GM and ZMK, as for AP i have no experience yet.
 
CTDeuce said:
I just started using AP so I can't give any advice yet.
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i wish i would have snagged a bottle while NP was having that sale...I wont ever see it that cheap again :( tear tear. I respond great to carbs and neovar kicked butt for me with carbs so i cannot wait to see what AP has to hold in terms of results although the GI and timing does sound like it requires adequate attention to detail
 
yeah i've been slightly more paranoid about meal times and content than I like to be...but if it pays off then maybe it's worth it :)
 
TruffleShuffle said:
Right, first off i live in the UK, so buy most of my sups from Invalid Link Removed (hope its ok to put a link here?)

I have looked into buying from the US (nutraplanet) but even though on paper it's alot cheaper, once you include international shipping costs and import tax on 'dietary supplements' it actually works out almost identical to the price i can get the items for here in the UK.

Next week i will be making a big order (£150 ish) and have so far selected :

Protein
USP Labs PowerFULL
USP Labs Anabolic Pump
Green Phytofood (as i dont eat barely any veg)

And i'm looking for one more sup. Now i havent used Creatine in ages, as i basically swapped it for PowerFULL. Should i run both?

Should i add something for pre-workout? or
Should i add something for Post-workout?
Click to expand...

With PowerFull you should be taking a good stim (and make sure you're not ingesting any carbs 45mins before or after you start WO):

Core Zap is frikin phenomenal
RPM is an old faithfull
They go well half and half too.

If you can afford it get some regular mono to take with your Anabolic Pump - it's cheap and effective.:thumbsup:
 
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