BlackSheep's: NO BS M-Drol Quickie!!!!!

BlackSheep said:
Word. I wonder if I dose in the morning if my headaches will go away? If this last for days like it did with the Edrol I might try it that way. Did you have any sleeping problems on it??
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I don't recall any,so I guess not.I have trouble sleeping sometimes,and other times I don't completely natural.I think I forgot how to sleep in my heavy drinking days!I just passed out for 4 yrs!!!You know,now I remember it being easy going to bed because of the lethargy.:lol:
 
BS - I'm here homie...

I lope Tricep rope pull downs... I usually do drop sets from 110 or so, beats the mess out of my arms.
 
I hear M-drol kicks in next to immediately. You are probably feeling it.

Nice tricep workout.

WHERE THE FVCK ARE YOUR SQUATS THOUGH?!

DOOM CREW - New manditory (unless because of injury) exercises - BB BENCH, RDL/SLDL, and of course the FVCKING SQUAT!!!
 
pantera101 said:
I don't recall any,so I guess not.I have trouble sleeping sometimes,and other times I don't completely natural.I think I forgot how to sleep in my heavy drinking days!I just passed out for 4 yrs!!!You know,now I remember it being easy going to bed because of the lethargy.:lol:
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LOL...sweet brother that's what I was hoping for lol....
 
GMG760 said:
I hear M-drol kicks in next to immediately. You are probably feeling it.

Nice tricep workout.

WHERE THE FVCK ARE YOUR SQUATS THOUGH?!

DOOM CREW - New manditory (unless because of injury) exercises - BB BENCH, RDL/SLDL, and of course the FVCKING SQUAT!!!
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You ever done squats on a ph cycle newbro?? lol....Try it bro you'll love it:toofunny:
 
BlackSheep said:
You ever done squats on a ph cycle newbro?? lol....Try it bro you'll love it:toofunny:
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I did it today. Why? They gonna wreck me or something? **** it. I'll just turn up the hatebreed choke down the pain.
 
heavies said:
I heard you could get an extra 20-30 lbs if the pin was still in your ass....
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Hmm, you mean pill lol......For real though brother I sqauted my ass off last time and the back pumps were so bad I couldn't even finish my wo if I did squats first. I did sneak in some back extensions yesterday though. Lower back work is a huge no no taking these dirty ass ph's IMO. You'll see...When you gonna start popin those bulk tabs Heavies??
 
GMG760 said:
I hear M-drol kicks in next to immediately. You are probably feeling it.

Nice tricep workout.

WHERE THE FVCK ARE YOUR SQUATS THOUGH?!

DOOM CREW - New manditory (unless because of injury) exercises - BB BENCH, RDL/SLDL, and of course the FVCKING SQUAT!!!
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I have two of those for sheeze... RDL and SLDL are Deadlifts - but you'll have to explain a little better. I do floor deadlifts about twice a month.
 
TimberLakers said:
I have two of those for sheeze... RDL and SLDL are Deadlifts - but you'll have to explain a little better. I do floor deadlifts about twice a month.
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Romanian dead lift. bent knees.

Straight leg dead lift. straight legs.

I prefer RDL.
 
BlackSheep said:
Hmm, you mean pill lol......For real though brother I sqauted my ass off last time and the back pumps were so bad I couldn't even finish my wo if I did squats first. I did sneak in some back extensions yesterday though. Lower back work is a huge no no taking these dirty ass ph's IMO. You'll see...When you gonna start popin those bulk tabs Heavies??
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Mine aren't that bad and I have never gotten them during my wo.It always comes afterwards or even on off days.Work can bring them on,and sometimes when I'm sitting I just have that presure.....I also take atleast 4 grams of taurine prewo,and first thing on off days.

Heavies;
The pin in my @$$ in the mornig will be because of you,so the sq's are dedicated to you!
 
BlackSheep said:
Hmm, you mean pill lol......For real though brother I sqauted my ass off last time and the back pumps were so bad I couldn't even finish my wo if I did squats first. I did sneak in some back extensions yesterday though. Lower back work is a huge no no taking these dirty ass ph's IMO. You'll see...When you gonna start popin those bulk tabs Heavies??
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S***... I'm gonna squat like a motherfuc*er... THEN throw *hit around... Bring on these bit*h ass back pumps. I'm gonna snort some taurine off some ellyptical chicks sweaty as$ crack, nail her, then start squatting her ellyptical.


:head::head::head::head::head::head::head::head::head::head::head::head::head::head::head::head:
 
GMG760 said:
Romanian dead lift. bent knees.

Straight leg dead lift. straight legs.

I prefer RDL.
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Two totally different moves also. The RDL are more of a full back move hitting the glutes and quads to some extent were the SLDL's are strictly a hamstring move. (if you do it right lol)
 
TimberLakers said:
S***... I'm gonna squat like a motherfuc*er... THEN throw *hit around... Bring on these bit*h ass back pumps. I'm gonna snort some taurine off some ellyptical chicks sweaty as$ crack, nail her, then start squatting her ellyptical.


:head::head::head::head::head::head::head::head::head::head::head::head::head::head::head::head:
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LMFAO....ok bro. Tell me how that works out for ya. Fcukin nut job!! I knew I liked you for a reason..
 
BlackSheep said:
LMFAO....ok bro. Tell me how that works out for ya. Fcukin nut job!! I knew I liked you for a reason..
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Oh, you thought I was done? After I finish squattin the dam elliptical, I'm going to take my ipod and shove it the dude's eye that always takes the last plates off my power rack when I'm trying to shrug the s*it out of it.. Then I'm gonna go back to the chick that I formerly nailed, tell her we can't date - then nail the girl next to her, squat her ellyptical - do some freakin jumpsquats with two fat chicks on each shoulder - have them make out with 3 bananas, a 9 volt battery, and a milk carton (don't ask)...

Then drink a protein shake and call it a day.

:head::head::head::head::head::head::head::head::head:
:head::head::head::head::head::head::head::head::head:
 
TimberLakers said:
Oh, you thought I was done? After I finish squattin the dam elliptical, I'm going to take my ipod and shove it the dude's eye that always takes the last plates off my power rack when I'm trying to shrug the s*it out of it.. Then I'm gonna go back to the chick that I formerly nailed, tell her we can't date - then nail the girl next to her, squat her ellyptical - do some freakin jumpsquats with two fat chicks on each shoulder - have them make out with 3 bananas, a 9 volt battery, and a milk carton (don't ask)...

Then drink a protein shake and call it a day.

:head::head::head::head::head::head::head::head::head:
:head::head::head::head::head::head::head::head::head:
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Haha...O sht bro LMFAO!!! That's ma boy!!!
Fcukin thing wont let me rep yo ass but you got one comin fo dat durr!! Fcukin fcuk yea!!:clap2:
 
BlackSheep said:
Hmm, you mean pill lol......For real though brother I sqauted my ass off last time and the back pumps were so bad I couldn't even finish my wo if I did squats first. I did sneak in some back extensions yesterday though. Lower back work is a huge no no taking these dirty ass ph's IMO. You'll see...When you gonna start popin those bulk tabs Heavies??
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Drink the fvck outta some water..... Dbol gives bad back pumps too, try and work through it.... my last cycle I would leave the gym and could hardly stand straight, but fvck it......

also an old pro told me 2-4 gm of taurine a day, it helps.....

but you gotta drink da water like a mofo
 
heavies said:
Drink the fvck outta some water..... Dbol gives bad back pumps too, try and work through it.... my last cycle I would leave the gym and could hardly stand straight, but fvck it......

also an old pro told me 2-4 gm of taurine a day, it helps.....

but you gotta drink da water like a mofo
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Thats another thing.I have been adicted to water since an early age.I drink the sh!t all day.That was one thing when getting into bb'ing that I could honestly say "I already do that" to.
 
TimberLakers said:
Oh, you thought I was done? After I finish squattin the dam elliptical, I'm going to take my ipod and shove it the dude's eye that always takes the last plates off my power rack when I'm trying to shrug the s*it out of it.. Then I'm gonna go back to the chick that I formerly nailed, tell her we can't date - then nail the girl next to her, squat her ellyptical - do some freakin jumpsquats with two fat chicks on each shoulder - have them make out with 3 bananas, a 9 volt battery, and a milk carton (don't ask)...

Then drink a protein shake and call it a day.

:head::head::head::head::head::head::head::head::head:
:head::head::head::head::head::head::head::head::head:
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:rofl:

Timber is the man. More for the fact that he has brought together the mutual hatred for mullets than anything else, but this quote is so classic. I wish I could see him on some serious androgens... I would just pay some gay dude to hit on him, turn on a videocamera, and sit back and watch the madness unfold. We would probably all end up in jail, but the video would be worth the rap.
 
heavies said:
Yeah I walk around with my goddamn gallon water jug all day, but I don't give a sh!t.....
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Me too brother. People will say WTF is up with the water jug and I just say motherfcuka that's my Baba what??? Yea I thought so. And don't be eyeballin my sht when you get thirsty either bitxh!!:bruce1:
 
BlackSheep said:
Me too brother. People will say WTF is up with the water jug and I just say motherfcuka that's my Baba what??? Yea I thought so. And don't be eyeballin my sht when you get thirsty either bitxh!!:bruce1:
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LMAO, you looking at me??? huh punk?? I don't think so......
 
Well I felt a hell of a lot better today ....physically at least. Woke up around 3:am from a weirdass dream that just totally fcuked me up for the whole day.(you know the kind?) I'm dealing with alot of personal sht right now so I think it's just spilled over into my subconscious:sad:. Which sucks cause my dreams are supposed to be reserved or playmates and imaginary battlefields of endless violence and such:frustrate. O'well the show goes on.
Today is an off day so I'm just going to eat everything I can force down my pie hole and crash the fcuk out. Had about 450 grams of carbs already so another 250 will make me happy I guess. What else?...BP last night was 119/81 so that's good heart rate has increased my an average of 12BPM (this happened last time too).
I'll weigh myself at the end of this week and post it, other than that I really don't have much to say today.
 
BlackSheep said:
Well I felt a hell of a lot better today ....physically at least. Woke up around 3:am from a weirdass dream that just totally fcuked me up for the whole day.(you know the kind?) I'm dealing with alot of personal sht right now so I think it's just spilled over into my subconscious:sad:. Which sucks cause my dreams are supposed to be reserved or playmates and imaginary battlefields of endless violence and such:frustrate. O'well the show goes on.
Today is an off day so I'm just going to eat everything I can force down my pie hole and crash the fcuk out. Had about 450 grams of carbs already so another 250 will make me happy I guess. What else?...BP last night was 119/81 so that's good heart rate has increased my an average of 12BPM (this happened last time too).
I'll weigh myself at the end of this week and post it, other than that I really don't have much to say today.
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Hahaha, yo, once in awhile I'll have some f****ed up dreams... Waking up all sweaty n *hit.

But yes, they should be reserved for boobs, vagina, and endless battlefields.

Can't win em all homie.
 
TimberLakers said:
Hahaha, yo, once in awhile I'll have some f****ed up dreams... Waking up all sweaty n *hit.

But yes, they should be reserved for boobs, vagina, and endless battlefields.

Can't win em all homie.
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True dat I just gotta get this bitxh outta ma fcukin head before I just tear it off my d@mn self:aargh:!!
I was actually just reading your log bro. That's funny as hell that nurse LMFAO..I get sht like that ALL THE TIME! "your taking creatine I hope your not injecting it yourself" Aaahh WTF Planet are you from a backwards cu#t fart???
 
BlackSheep said:
True dat I just gotta get this bitxh outta ma fcukin head before I just tear it off my d@mn self:aargh:!!
I was actually just reading your log bro. That's funny as hell that nurse LMFAO..I get sht like that ALL THE TIME! "your taking creatine I hope your not injecting it yourself" Aaahh WTF Planet are you from a backwards cu#t fart???
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I'm like.... "Bad for my heart?"

"You got something I can read on that?"
 
BlackSheep said:
For real! Who's feeding these people this fcuking info? Blaco??
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Channel 6 news.

Seriously, it's like opening a goddamn pandoras box with some people... they are so misinformed that I just have to give them the lowdown, or I feel like I have let something stupid go on in the world and spread more stupidity when I could have nipped it in the bud. Everyone I know thinks I am some walking supplement/health encyclopedia... I'm like, wtf, if you were gonna spend all this time and money getting huge wouldn't you want to know what the fvck you were doing?! I get questions all the time about sh*t like this or that... and when you hear what these people actually think before they talk to you... well...:toofunny::aargh::toofunny::aargh: :frustrate: :toofunny: ... know what I mean?

Then they walk away from you like their head is gonna explode because you just gave them a 5 minute overview of organic chemistry and how the body reacts to supplements.
 
GMG760 said:
Then they walk away from you like their head is gonna explode because you just gave them a 5 minute overview of organic chemistry and how the body reacts to supplements.
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Indeed. They'll only listen to what they wanna hear. "this works. this doesn't" I don't even bother anymore.
 
BlackSheep said:
For real! Who's feeding these people this fcuking info? Blaco??
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I just don't even waste the goddamn cerebral energy on stupid fvcks. One thing I learned a while back is fvck damn near about everybody... how 'bout we settle this sh!t with some good ole fashioned fistacuffs????

My woman don't believe me..but violence solves everything:aargh:
 
CrownOfHorns said:
Pardon my ineptness, but unlike the aforementioned peoples, I will listen and learn... wtf are RDL's and SDL's?????????
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Dead lifts my friend... a staple of my routine.

Romanian Dead Lifts RDL
Straight Leg Dead Lift SLDL/SDL
 
pantera101 said:
It's clear you love your deads!:clap2:Have you ever tried them in the rack from the knees?
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No I haven't, I might though next week... it pretty much takes the legs out of the game and makes it a lower back move right?
 
GMG760 said:
No I haven't, I might though next week... it pretty much takes the legs out of the game and makes it a lower back move right?
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If you are in the hunt for back strength just do good mornings, you will be amazed at how much your squat & dead will go up.

& don't forget reverse hypers.......
 
GMG760 said:
No I haven't, I might though next week... it pretty much takes the legs out of the game and makes it a lower back move right?
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.I have heard famous trainers,lifting coaches,bb'rs say that a deadlift involves alot of leg from the ground to the knees,then once it clears the knees it's mostly back.Set the pins to pull form the knees.It's kind of tricky to get the form.Just do a dead in front of the bar so to speak,cause when you start in the rack,you want to be in the exact position you would be on a reg dead when done correctly.But yeah,it takes the legs out of the dead lift for the most part,greatlty increases weight,And it's so much easier for me to get the lats flexed and keep them flexed throughout.I have gotten my lats sore from rack deads only.And the burn and soreness you will get in your rear traps is amazing!

Theirs a guy at my gym who will do 3 different shrugs in 1 wo.I just laugh and do my rack deads and get them sore from front to back,top to bottom.
 
heavies said:
If you are in the hunt for back strength just do good mornings, you will be amazed at how much your squat & dead will go up.

& don't forget reverse hypers.......
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Aen't good mornings where you put a bar on your shoulders and basically do a stiff leg dead?Or am I way off?
 
heavies said:
If you are in the hunt for back strength just do good mornings, you will be amazed at how much your squat & dead will go up.

& don't forget reverse hypers.......
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Word son. Gonna add those into my arsenal.:bruce1:
 
pantera101 said:
Aen't good mornings where you put a bar on your shoulders and basically do a stiff leg dead?Or am I way off?
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Yeah.... it is a total posterior chain exercise.....
 

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Holly sht boys!! This stuff has kicked the fcuk in for sure!!
All day long I feel like I have the fcuking flu:sick:. I feel nauseous and tired as hell all fcuking day, but......once I start lifting forget about it...(mobster voice). Fcuking insanity!!:aargh:
I wont go through all my numbers today cause like I said I feel like sht so I'm going to post this and then head off to the vit store to get some antioxidant vits for sure!


Today was the upper portion of my split. Chest/back/shoulders/traps/ and abs.
DB press: PR!! 5lbs^
Flys: same but did a gnarly ass drop set TG style
Pullups: PR!! 2 reps^
DB Rows: PR!! 2 reps^
Military press: PR!! 20lbs increase in weight!!^
Cable side laterals: PR!! 3 reps^
DB Shrugs: PR!! Heaviest DBs in my gym are only 120lbs but I did 4 sets of 20 reps with those and then ran the mother fcuking rack down to 65lberz:aargh: Bout 9sets total I'd say..
Then I did some ab work and split..

Overview: Day 4
I feel like total ass all fcuking day. It's hard to stay at work, very tired also. Weight is up a few lbs but it was down 1.5 yesterday so IDK. To early to tell for sure. I'll weigh myself this weekend.
Pump today in my chest was unbelievable to say the least. I looked 10lbs heavier once I left the gym easy....Mood is sht also, I snap pretty quickly and I have broken a few things around the house lol...I don't blame this on the drol though because my personal life is in utter fcuking ruins right now and I'm an extremely violent person anyways (despite my 2+ years of court ordered anger management I completed lol).
Anyways that's about it I guess. Strength and vascularity are simply insane. Way better than epi so far. 10/10 easy!!
I'll answer questions you guys may have so feel free to ask if you got 'em......
 
BlackSheep said:
Holly sht boys!! This stuff has kicked the fcuk in for sure!!
All day long I feel like I have the fcuking flu:sick:. I feel nauseous and tired as hell all fcuking day, but......once I start lifting forget about it...(mobster voice). Fcuking insanity!!:aargh:
I wont go through all my numbers today cause like I said I feel like sht so I'm going to post this and then head off to the vit store to get some antioxidant vits for sure!


Today was the upper portion of my split. Chest/back/shoulders/traps/ and abs.
DB press: PR!! 5lbs^
Flys: same but did a gnarly ass drop set TG style
Pullups: PR!! 2 reps^
DB Rows: PR!! 2 reps^
Military press: PR!! 20lbs increase in weight!!^
Cable side laterals: PR!! 3 reps^
DB Shrugs: PR!! Heaviest DBs in my gym are only 120lbs but I did 4 sets of 20 reps with those and then ran the mother fcuking rack down to 65lberz:aargh: Bout 9sets total I'd say..
Then I did some ab work and split..

Overview: Day 4
I feel like total ass all fcuking day. It's hard to stay at work, very tired also. Weight is up a few lbs but it was down 1.5 yesterday so IDK. To early to tell for sure. I'll weigh myself this weekend.
Pump today in my chest was unbelievable to say the least. I looked 10lbs heavier once I left the gym easy....Mood is sht also, I snap pretty quickly and I have broken a few things around the house lol...I don't blame this on the drol though because my personal life is in utter fcuking ruins right now and I'm an extremely violent person anyways (despite my 2+ years of court ordered anger management I completed lol).
Anyways that's about it I guess. Strength and vascularity are simply insane. Way better than epi so far. 10/10 easy!!
I'll answer questions you guys may have so feel free to ask if you got 'em......
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how much weight do you expect to gain on just 2 weeks? the third not worth the sides in your opinion? If i did 10/10 my bottle of mdrol would last like 6-7 runs. Yikes.
 
GMG760 said:
how much weight do you expect to gain on just 2 weeks? the third not worth the sides in your opinion? If i did 10/10 my bottle of mdrol would last like 6-7 runs. Yikes.
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Yeah,I bought 3 before I realised this.The price was so good and I thought I better take advantage before they raise it again,or it goes out of stock.Well..........crazy @$$ long time later.Same damn price!

The third week wasn't worth it for me with SD at just 10mg's.We are all different,so see how it goes with your SD cycle.
 
GMG760 said:
how much weight do you expect to gain on just 2 weeks? the third not worth the sides in your opinion? If i did 10/10 my bottle of mdrol would last like 6-7 runs. Yikes.
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Well I wrote this in my first post but 5-7 keepers, might go for week 3 if gains to sides ratio is good and I'm dosing 10/20.

Right now though I feel like sht and I just want to beat the living fcuk out of anyone who looks at me so I think I'll stay at 2 weeks unless there is a drastic change in the way I feel/mood. Could be getting shutdown already? not too sure but the sudden decline in mood might suggest this..
Scale says I'm up 3lbs so far on average. I've seen guys gain 10-15lbs in two weeks on SD easy and I can almost guarantee I'm eating more than most anyone I've seen. 5,000cals/220grms protein/500grm carbs today and I still have dinner and my night-night shake to go.:food::head:
 
pantera101 said:
Yeah,I bought 3 before I realised this.The price was so good and I thought I better take advantage before they raise it again,or it goes out of stock.Well..........crazy @$$ long time later.Same damn price!

The third week wasn't worth it for me with SD at just 10mg's.We are all different,so see how it goes with your SD cycle.
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I don't see how the fcuk anyone could run this sht for more than 3 weeks IMO. Two is going to be challenging enough for me lol.....
Try it GMG you'll see what I'm talking about, it aint nothin nice. I see now were it got the nickname: "PoisonDrol":sick:
 
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