THUNDERGOD'S SIKK SON OF ODIN STRENGTH CYCLE!! with TRN, Epi, and Phera

thundergod said:
Yeah mate! But the place I got it from (you know) are sold out finally. Damn!! I'm on the prowl for more. The new trens that are out now are a different compound. I've got a bottle of Black Dragon Labs TrenV-700 to try out in the future to see how they compare. But I know for sure the ALRI is good sh*t. Makes me strong quick!! :aargh: How's the vacation going bro? Are you totally worn-out yet? ha ha Have a great one today Aussie!! :cheers: THE THUNDERGOD:hammer:
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good to see everything is fine with the son of odin, sorry only to appear at this time but as you know I`m still on brazil on vacations and its hard to keep updated, anyway nice work thunder...
 
nunes said:
good to see everything is fine with the son of odin, sorry only to appear at this time but as you know I`m still on brazil on vacations and its hard to keep updated, anyway nice work thunder...
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Great to hear from you my warrior-friend!! Have you managed to keep those gains from PCT? And are you finding places to train while on vacation? I would have to!! I couldn't stand not training. I'm a true iron-addict!! :twisted: Enjoy the rest of your vacation nunes!! :head: THE THUNDERGOD:hammer:
 
Cycle Day 17

UPDATE: I just wanted to pop in here and record my BP reading for today. Are y'all ready for dis sh*t? It is 113/67!!! Don't you mo-fo's know I'm happy about that?!! I'm feeling absolutely great right now!! The Epi/TRN/Phera combo must have some kind of effect on endorphins or something. I feel high as a mutha-fukker!! :woohoo: It's great. I could take on all the frost-giants in Jotunheim right now!! Let the enemies of The Thundergod tremble with mortal fear!! :twisted:Tomorrow, I'm gonna "hammer" Chest and Triceps with no mercy!! :aargh: THE THUNDERGOD:hammer:
 
Awesome news TG. Looks like this cycle is really treating you well!
 
thundergod said:
UPDATE: I just wanted to pop in here and record my BP reading for today. Are y'all ready for dis sh*t? It is 113/67!!! Don't you mo-fo's know I'm happy about that?!! I'm feeling absolutely great right now!! The Epi/TRN/Phera combo must have some kind of effect on endorphins or something. I feel high as a mutha-fukker!! :woohoo: It's great. I could take on all the frost-giants in Jotunheim right now!! Let the enemies of The Thundergod tremble with mortal fear!! :twisted:Tomorrow, I'm gonna "hammer" Chest and Triceps with no mercy!! :aargh: THE THUNDERGOD:hammer:
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Fcukin-A mine is way higher than that:sad:
 
:aargh:
 
BlackSheep said:
Yea I posted it in my log. It's up 10 points on the lower one the top is staying fine 119/81....Also my heart rate is up 12 BPM!!! SD???
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I don't think it's the SD bro. It's too soon for it to be doing anything really. Good or bad! It's probably just from training hard and the excitement going on around you (lousy fukkin' ex!).:aargh: You'll be alright. Just keep an eye on it. Do your mantra!! lol THE THUNDERGOD:hammer:
 
Cycle Day 18

This was the last Chest and Triceps workout of this cycle. So I had to let it all hang out! I threw caution to the wind this morning. I made sure I warmed-up very thoroughly and stretched really well. Then I fukkin' blasted da sh*t!! :shoot: The gauntlet has been thrown down. The bar has been raised. The standard has been set. As my little bro BlackSheep would say, "It has been broughten"!! :twisted: I went for the gusto and hit some big increases today. Here's a few: CHEST----FLAT BENCH PRESSES: 335 X 9!! PR!! Oh yeah!! :woohoo: Drop to 255 X 10. Drop to 225 X 12. DC type breathing between drops here. INCLINE BENCH PRESSES: 315 X 7!! Another PR! Drop to 240 X 10. Drop to 210 X 9. DC breathing between drops. If I don't specify this, then the rest between drops are only 10 seconds. PEC-DECK FLYES: 210 X 10. Drop to 150 X 12. Drop to 120 X 14. Awesome pump from these. PULLOVERS: 160 X 9! Drop to 105 X 12. No third drop on these. Not needed! LOWER PULLEY CABLE CROSSOVERS: For the upper pecs. 75 X 10. Drop to 60 X 10. Drop to 45 X 12. And so pectorals were blasted!! TRICEPS---SEATED OVERHEAD TRICEPS CABLE EXTENSIONS: 195 X 9!! PR!! I blew away my old numbers on this baby! Drop to 135 X 10. Drop to 105 X 12 for some slow brutal reps. STANDING ONE-ARM PUSHDOWNS: 90 X 8. Very hard! Drop to 60 X 10. Drop to 45 X 12. BEHIND HEAD UPPER PULLEY EXTENSIONS: 65 X 10. Drop to 45 X 12. Drop to 40 X 10 super-strict with slow negatives. I poured all of my heart and soul into this workout this morning. I was over-flowing with Berserker-Rage!! :aargh: I am totally spent now. I went all out to show my appreciation for all of my supporters here. I could NOT do it without all of you!! Thanks for the inspiration and motivation to propel me forward in my quest to be better than I presently am!! THE THUNDERGOD:hammer:SLAYER OF FROST-GIANTS!! PROTECTOR OF THE REALM!!!!!:head:
 
pistonpump said:
NIIIIIIIIIIIIIIIIICE!!!....u should keep working out at home, youre gonna scare people in public destroying sh1t like that.
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I was on the verge of scaring myself even!! lol It was brutal all the fukkin' way, no lie!! I told heavies a few minutes ago, "It was sublime"!! I felt I had an epiphany!! :box: All the heroes of Asgard were standing on Bifrost (the rainbow bridge) watching me from above!! :) THE THUNDERGOD:hammer:
 
thundergod said:
I was on the verge of scaring myself even!! lol It was brutal all the fukkin' way, no lie!! I told heavies a few minutes ago, "It was sublime"!! I felt I had an epiphany!! :box: All the heroes of Asgard were standing on Bifrost (the rainbow bridge) watching me from above!! :) THE THUNDERGOD:hammer:
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You might need to bridge this cycle and keep the fvcking intensity rollin for an extra couple of weeks......
 
heavies said:
You might need to bridge this cycle and keep the fvcking intensity rollin for an extra couple of weeks......
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I'm thinking of switching over to more of a DC-type training program for PCT to retain strength and size from this cycle. But after PCT, I'm going to back off the poundages by about 10 to 15% and do 10 to 12 reps in strict form for a few weeks. I can't stand the thought of actually taking a week off from working out! I haven't missed a workout (or cardio session) in the last 11 months!! So I will consider this an "active-rest"!! I will be doing a natty cycle during this time. Then 2 months from now, I'm coming back with something HYOOGE!!! :bb3: THE THUNDERGOD:hammer:
 
thundergod said:
This was the last Chest and Triceps workout of this cycle. So I had to let it all hang out! I threw caution to the wind this morning. I made sure I warmed-up very thoroughly and stretched really well. Then I fukkin' blasted da sh*t!! :shoot: The gauntlet has been thrown down. The bar has been raised. The standard has been set. As my little bro BlackSheep would say, "It has been broughten"!! :twisted: I went for the gusto and hit some big increases today. Here's a few: CHEST----FLAT BENCH PRESSES: 335 X 9!! PR!! Oh yeah!! :woohoo: Drop to 255 X 10. Drop to 225 X 12. DC type breathing between drops here. INCLINE BENCH PRESSES: 315 X 7!! Another PR! Drop to 240 X 10. Drop to 210 X 9. DC breathing between drops. If I don't specify this, then the rest between drops are only 10 seconds. PEC-DECK FLYES: 210 X 10. Drop to 150 X 12. Drop to 120 X 14. Awesome pump from these. PULLOVERS: 160 X 9! Drop to 105 X 12. No third drop on these. Not needed! LOWER PULLEY CABLE CROSSOVERS: For the upper pecs. 75 X 10. Drop to 60 X 10. Drop to 45 X 12. And so pectorals were blasted!! TRICEPS---SEATED OVERHEAD TRICEPS CABLE EXTENSIONS: 195 X 9!! PR!! I blew away my old numbers on this baby! Drop to 135 X 10. Drop to 105 X 12 for some slow brutal reps. STANDING ONE-ARM PUSHDOWNS: 90 X 8. Very hard! Drop to 60 X 10. Drop to 45 X 12. BEHIND HEAD UPPER PULLEY EXTENSIONS: 65 X 10. Drop to 45 X 12. Drop to 40 X 10 super-strict with slow negatives. I poured all of my heart and soul into this workout this morning. I was over-flowing with Berserker-Rage!! :aargh: I am totally spent now. I went all out to show my appreciation for all of my supporters here. I could NOT do it without all of you!! Thanks for the inspiration and motivation to propel me forward in my quest to be better than I presently am!! THE THUNDERGOD:hammer:SLAYER OF FROST-GIANTS!! PROTECTOR OF THE REALM!!!!!:head:
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Jeeebus. 315 on the Incline? You are monster!!!

Some SLAYER for the SLAYER!!!

[ame="http://www.youtube.com/watch?v=ZkaU-ZG8_lM"]YouTube - Slayer - Raining Blood (Download Festival 2005)[/ame]
 
thundergod said:
Great to hear from you my warrior-friend!! Have you managed to keep those gains from PCT? And are you finding places to train while on vacation? I would have to!! I couldn't stand not training. I'm a true iron-addict!! :twisted: Enjoy the rest of your vacation nunes!! :head: THE THUNDERGOD:hammer:
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yes sir , theres a lot of gym`s here, my weight is stable but its hard to keep up with the same intensity, lost nights and some drinks are not the muscle best friends but I`m sure I`ll recover fast...
Thanks bro
 
crader said:
Awesome workout man! Its getting time for progress pictures!
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Yes it is my sistah!! I've been holdin' back on purpose from takin' some. I usually post new pics after PCT. I think I look better after PCT than I do right after a cycle. It seems like PCT dials everything in for me. I lose whatever small amount of water I may be holding, and everything dries out more. I always appear leaner and larger due to increased "clean" carbs I take in during PCT's. I'll carb-load a few days before taking the next round of photos. I'm real excited about posting some new ones!! The one in my avatar and the others in My Photos are over 2 months old now. I'm MUCH leaner than these old photos attest to. Plus, I'm actually gonna shave my "sasquatch-looking" body hair and put on some tan-in-a-bottle sh*t to make these photos better than the last round!! :thumbsup: THE THUNDERGOD:hammer:
 
pistonpump said:
looking forward to those. You should get one of those Thor hats and pose with that on :lol: that would :head:
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:toofunny: You're insane!! But in a good way. I'm afraid Marvel would see the photos and start callin' me up to play in the new Thor movie comin' out next year. I don't have the time, what with the training, slayin' frost-giants, restoring order to a chaotic universe, protecting the Golden Realm, rescuing damsels in distress, etc... lol THE THUNDERGOD:hammer:
 
thundergod said:
:toofunny: You're insane!! But in a good way. I'm afraid Marvel would see the photos and start callin' me up to play in the new Thor movie comin' out next year. I don't have the time, what with the training, slayin' frost-giants, restoring order to a chaotic universe, protecting the Golden Realm, rescuing damsels in distress, etc... lol THE THUNDERGOD:hammer:
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not to mention poppin pills and thinkin up new cycles...... and bombing toilets :dump:
 
thundergod said:
Yes it is my sistah!! I've been holdin' back on purpose from takin' some. I usually post new pics after PCT. I think I look better after PCT than I do right after a cycle. It seems like PCT dials everything in for me. I lose whatever small amount of water I may be holding, and everything dries out more. I always appear leaner and larger due to increased "clean" carbs I take in during PCT's. I'll carb-load a few days before taking the next round of photos. I'm real excited about posting some new ones!! The one in my avatar and the others in My Photos are over 2 months old now. I'm MUCH leaner than these old photos attest to. Plus, I'm actually gonna shave my "sasquatch-looking" body hair and put on some tan-in-a-bottle sh*t to make these photos better than the last round!! :thumbsup: THE THUNDERGOD:hammer:
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Yeah, I feel ya. PCT dries you out and brings it together. What's that word I'm looking for....
ahh. yes. CONsoliDATION. ;)
 
TimberLakers said:
What do you and TG do on the Graveyard shift..? Besides destroy things.
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I drive a truck for a private contractor. Easy job. Saves my energy for training........and slayin' frost-giants!! lol THE THUNDERGOD:hammer:
 
thundergod said:
I drive a truck for a private contractor. Easy job. Saves my energy for training........and slayin' frost-giants!! lol THE THUNDERGOD:hammer:
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Lol, you should rig something up like stallone did in "over the top" so you can train will you drive!
 
TimberLakers said:
Both noble paths... I sit at a desk all day and call clients...

Then destroy things by night.
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I too work at a desk, I am a structural engineer by day and a DOOM CREW FUHER by night! I purposely have avoided talking about my work because I will not be defined by the classic adage, I am a ________(insert profession), HELL NO, I am more than that.....
 
thundergod said:
This was the last Chest and Triceps workout of this cycle. So I had to let it all hang out! I threw caution to the wind this morning. I made sure I warmed-up very thoroughly and stretched really well. Then I fukkin' blasted da sh*t!! :shoot: The gauntlet has been thrown down. The bar has been raised. The standard has been set. As my little bro BlackSheep would say, "It has been broughten"!! :twisted: I went for the gusto and hit some big increases today. Here's a few: CHEST----FLAT BENCH PRESSES: 335 X 9!! PR!! Oh yeah!! :woohoo: Drop to 255 X 10. Drop to 225 X 12. DC type breathing between drops here. INCLINE BENCH PRESSES: 315 X 7!! Another PR! Drop to 240 X 10. Drop to 210 X 9. DC breathing between drops. If I don't specify this, then the rest between drops are only 10 seconds. PEC-DECK FLYES: 210 X 10. Drop to 150 X 12. Drop to 120 X 14. Awesome pump from these. PULLOVERS: 160 X 9! Drop to 105 X 12. No third drop on these. Not needed! LOWER PULLEY CABLE CROSSOVERS: For the upper pecs. 75 X 10. Drop to 60 X 10. Drop to 45 X 12. And so pectorals were blasted!! TRICEPS---SEATED OVERHEAD TRICEPS CABLE EXTENSIONS: 195 X 9!! PR!! I blew away my old numbers on this baby! Drop to 135 X 10. Drop to 105 X 12 for some slow brutal reps. STANDING ONE-ARM PUSHDOWNS: 90 X 8. Very hard! Drop to 60 X 10. Drop to 45 X 12. BEHIND HEAD UPPER PULLEY EXTENSIONS: 65 X 10. Drop to 45 X 12. Drop to 40 X 10 super-strict with slow negatives. I poured all of my heart and soul into this workout this morning. I was over-flowing with Berserker-Rage!! :aargh: I am totally spent now. I went all out to show my appreciation for all of my supporters here. I could NOT do it without all of you!! Thanks for the inspiration and motivation to propel me forward in my quest to be better than I presently am!! THE THUNDERGOD:hammer:SLAYER OF FROST-GIANTS!! PROTECTOR OF THE REALM!!!!!:head:
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Hell yea brother!!!! Thats a mullet free workout right there.
 
TripDog said:
Hell yea brother!!!! Thats a mullet free workout right there.
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We should really just redefine the unit of measure...

I hereby put up for approval that the term "plate" shall henceforth be known as "1 Mullet" which is equal to the measure of 45 pounds or 20.412 kg.

Doom Crew, please vote.
 
TimberLakers said:
We should really just redefine the unit of measure...

I hereby put up for approval that the term "plate" shall henceforth be known as "1 Mullet" which is equal to the measure of 45 pounds or 20.412 kg.

Doom Crew, please vote.
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All in favor "I" ...(so 4 plates would be 4 mullets) sounds very accurate actually.
 
TimberLakers said:
I

(I think its actually supposed to be "Aye", but what the f*** do I know??)
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No cunucker fukcers(a new nickname has just been spawned) pronounce it EH' or some maple syrupy sh*t.
 
This is what I do to MUFFETS........
 

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