Hdrol

[bigironkiller]

excluding all other nutrition stuff, is 300g protein/day enough while running a HDROL cycle???? im 6'2 approx 250lbs

 

[andro69]

Yes. As long as your eating enough cals

 

[bigironkiller]

im kinda leaning towards maning up and trying for at least 400g, maybe even 500g......... thanks for the input.... i will also be running anabolic pump throughout cycle and pct

 

[andro69]

What is your LBM? 400 sounds like alot. But if you can afford it and you don't have kidney problems it's all good.

 

[Bravoboy]

If you can put 400 down then I would do it. Its not uncommon for me to do it at all.

 

[bigironkiller]

well on a exaggerated guess my bf% is 15-18 so LBM would be between 213 and 205

 

[bigironkiller]

this would be my first PS run, but would it be too much if i added TROID the last 4wks. id be running the hdrol for 6wks and since the effects dont start until week 3 or 4, the troid could provide some synergestic effects right????

 

[LilPsychotic]

im kinda leaning towards maning up and trying for at least 400g, maybe even 500g......... thanks for the input.... i will also be running anabolic pump throughout cycle and pct

Shoot for 2 gm/lb bodyweight. Anymore than that just gets stored as fat.

 

[robdog]

this would be my first PS run, but would it be too much if i added TROID the last 4wks. id be running the hdrol for 6wks and since the effects dont start until week 3 or 4, the troid could provide some synergestic effects right????

Since it's your first ps run, I would just stick to one compound.

 

[Bravoboy]

Since it's your first ps run, I would just stick to one compound.

I second that.

 

[Jayhawkk]

400+ grams of protein is probably just asking for trouble. When people get tunnel vision on protein they usually end up losing out on a lot of other nutrients and i've seen on several occasions wher epeople develope food allergies and stomach issues from eating like this.

If you are close to 20% BF and can't gain lean muscle on 250 grams of protein, the odds are there is another place in your training/diet that can be fixed and the end result is a healthier and stronger person than you could of been on a 500 gram protein diet.

 

[futurepilot]

400+ grams of protein is probably just asking for trouble. When people get tunnel vision on protein they usually end up losing out on a lot of other nutrients and i've seen on several occasions wher epeople develope food allergies and stomach issues from eating like this.

If you are close to 20% BF and can't gain lean muscle on 250 grams of protein, the odds are there is another place in your training/diet that can be fixed and the end result is a healthier and stronger person than you could of been on a 500 gram protein diet.

:goodpost: