Tough call, really. Though I'm confident that you'd see some results in 22.5 days, you may opt to go at it a bit more if you'd like. For your weight, I'd actually recommend doing 6/day instead of 4/day, which would shorten the bottle even more (15 days if math isn't failing today). 2 bottles at that dose would be 30 days - a good cycle IMO. Eventhough this is your first PH cycle, 3-AD is safe enough for you to go with.
Another option would be to taper 2 bottles, dosing each week as follows: 4-6-6-6-4. That would ease you in and out of things, and is often something that is recommended for first time users. Again, just another option to think about.
Regardless of which way you go here, 1 bottle of aPCT (30 days @ 3/day) will be sufficient PCT. You won't need any support supplements, just food!
Whatever you may need help with, just let us know. And good luck with it!! :head: