Bulking.. When is enough enough

[iamhuge3]

How do you prefer your bulks, do u bulk till your overweight or up until a certain Bf%.

up to what bf% do u think a person shoul;d start his bulk and what bf should a person start his cut.

I personally dont like to bulk and let my bf go past 17 % max.

 

[iamhuge3]

Nobody has a preference?

 

[eggplant21]

I don't let my body fat get above ~11%. This is not a challenge for me because that is the highest it has ever been even when I was eating 8000 cals a day. I think that you can gain pretty well around the 10-15% range, so that would be my official answer I suppose.

 

[Wickedrebel]

I bulk to around 18-20% BF but i am a fairly big guy anyway. I can go from 15% to 20% pretty quick. I've never been be low 10%bf thoo. I like being about 12-15 in there for myself. Right now i haven't touched a weight in 6 months and been eating whatever i want. But in about 2 weeks i will be back in the gym for good for a while. just my 02

 

[boxmeman]

Yea about 12% and below really does it for me if im going all natural...

 

[OCCFan023]

12-13 % bf. If I start hitting that I will switch to a 4 or so week leaning out phase and then go from there.

 

[Distilled Water]

I'd say 15%. Thats about when the abs totally go bye-bye for myself.

 

[MentalTwitch]

12-13 % bf. If I start hitting that I will switch to a 4 or so week leaning out phase and then go from there.

Thats pretty much what i do.

 

[Brolic]

when u canT see ur abs

 

[Brolic]

U Should Stop Bulking When U Feel Fat When Ur Shirt Is Off At The Pool

 

[Manchester]

I agree with the 12%ers. Above that my abs start to get that washed out look.