Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Any supplements that affect vascularity?

Flay

New member
I've always had great vascularity even before starting to workout but lately my veins have been looking so small sometimes as if there's fewer blood in them, it's just weird to me and I don't like it.. I've been taking copper supps and zinc gluconate, some vitamin d sometimes, can they affect vascularity?
 
Arginine.

Doesn't do too much but I used to buy Swanson Vitamins L-Arginine and take around 6grams a day and it worked very well for vascularity.
 
any NO product
 
aquanutz said:
The last time I posted a link to swanson vitamins on here, I got a warning that if I did it again, I'd be banned.

Just google: swanson vitamins
Click to expand...

Ok. I would hate for you to get banned over posting a link for a bottle of vitamins.....thanks bud

:bow28:
 
To see veins / more vascularity:

1) Most importantly you need to lower your body fat.
2) Supplements such as Anabolic Pump, P-Slin, Designer Supplements N.O. Limits can help.
 
A lot of it is genetic, but like most said, arginine will do the trick.

I noticed that regular cardio really increases hardness/vascularity. You might want to try this since it's free :)
 
Basically, all of the above. Specific antioxidants (mostly fruit based ones) keep endothelial cell sensitivity to NO, increase NO production/prevent breakdown through PDE inhibition, glucose metabolism enhancement, mechanical stimulation through weight training and cardio, and lower bodyfat.
 
Ok thx everyone for your suggestions. I always had good vascularity but lately it seems that it went down a bit so I was wondering what was causing it. Anyway I'll try some of the things mentioned, thx.
 
You must log in or register to reply here.
Back
Top