sesamin oil dosage?

[Cellardude]

I just bought some scivation sesamin oil from nutra. I have about 180 caps (probably less cause some of the caps are popped and leaky. yuk!)

Whats the usual dosage for sesamin oil I believe it is 6000mg per day for fat burning dose?

 

[thesinner]

I thought it was 2-3g

 

[Cellardude]

I thought it was 2-3g

i might have been mistaken, I dont know where I heard 6. Thanks sinner.

 

[dsade]

Good results can be had at around 3.75 grams per day.

 

[Cellardude]

hmn I might do about 4 caps per day then. Ill let you guys know how it goes :]

 

[Force of Green]

hmn I might do about 4 caps per day then. Ill let you guys know how it goes :]

1 cap = 1 gram, right? I wonder if it's 4 grams of sesame oil standardized for 50% sesamin lignans or is it 4 grams of actual sesamin content?

 

[Cellardude]

1 cap = 1 gram, right? I wonder if it's 4 grams of sesame oil standardized for 50% sesamin lignans or is it 4 grams of actual sesamin content?

it's the actual content so 4 caps = 4g. I see that the caps are just sesamine oils put in caps. Nothing fancy, sure as hell is messy and oily in the bottle though.