RPM & Drive [Sponsored Log]
It's on again, fellas !
First off, I'd like to thank the AN reps for letting me take their Ultimate re-comp stack for a run ! I've only tried samples of both products before, yet I've found myself recommending the stack to buddies at the gym, solely based on my experience with each individual sample ! And every one of my buds were stoked about their results !
Now, it's my turn, and I've got a feeling I can take much better advantage of this stack's great growth potential !
I've been dieting following the U.D 2.0 routine for the past 5 weeks, but now it's time for me to switch it up a little bit. At least for the first two weeks of this cycle, I will go back to basics, and separate my muscle groups. I won't be doing full body routines any longer, because I want to feel 'da PUMP' again ! I want to spend an hour and a half for biceps and triceps; I want to super-set shoulder exercises till I've got capped and rounded delts people will be in awe of; I want to hit my legs so hard I can't walk for days, and get that jacked feeling I haven't truly felt in a while as a result of constant glygocen depletion for the past 5 weeks (excluding my past carb-loads).
For my first week, I will focus on brutal morning sessions of cardio, and try to reap the benefits of some quick carbs in my system immidiately following my weight-training workouts in the evening. I will not increase carb-intake in the morning nor afternoon, but like I mentioned, I will at times at a couple grams of carbs pre-workout, use some WMS in my intra-workout drink, and follow my workout with a steak, vegetables and rice meal every day. I will change the amounts accordingly, nothing is yet written in stone. For week two, I will most likely add 20 minutes of HIT training post-workout, if I feel like my fat loss subsided or I get bloated for whatever reason. That's left to find out.
My goal is still to get as shredded as I can. I will look further into the TKD diet during this week, and I will most likely give that a run if I feel like my carb-timing isn't working out for me. But at the same time, I want to get stronger, break some more personal records, attain impressive vascularity and muscle definition .. I want it all, and I just want this stack started and get me in the direction I want to go !
It's on again, fellas !
First off, I'd like to thank the AN reps for letting me take their Ultimate re-comp stack for a run ! I've only tried samples of both products before, yet I've found myself recommending the stack to buddies at the gym, solely based on my experience with each individual sample ! And every one of my buds were stoked about their results !
Now, it's my turn, and I've got a feeling I can take much better advantage of this stack's great growth potential !
I've been dieting following the U.D 2.0 routine for the past 5 weeks, but now it's time for me to switch it up a little bit. At least for the first two weeks of this cycle, I will go back to basics, and separate my muscle groups. I won't be doing full body routines any longer, because I want to feel 'da PUMP' again ! I want to spend an hour and a half for biceps and triceps; I want to super-set shoulder exercises till I've got capped and rounded delts people will be in awe of; I want to hit my legs so hard I can't walk for days, and get that jacked feeling I haven't truly felt in a while as a result of constant glygocen depletion for the past 5 weeks (excluding my past carb-loads).
For my first week, I will focus on brutal morning sessions of cardio, and try to reap the benefits of some quick carbs in my system immidiately following my weight-training workouts in the evening. I will not increase carb-intake in the morning nor afternoon, but like I mentioned, I will at times at a couple grams of carbs pre-workout, use some WMS in my intra-workout drink, and follow my workout with a steak, vegetables and rice meal every day. I will change the amounts accordingly, nothing is yet written in stone. For week two, I will most likely add 20 minutes of HIT training post-workout, if I feel like my fat loss subsided or I get bloated for whatever reason. That's left to find out.
My goal is still to get as shredded as I can. I will look further into the TKD diet during this week, and I will most likely give that a run if I feel like my carb-timing isn't working out for me. But at the same time, I want to get stronger, break some more personal records, attain impressive vascularity and muscle definition .. I want it all, and I just want this stack started and get me in the direction I want to go !