X2 for this scenario!! Same thing happened to me at Wal-Mart. My arms are 18 and 3/4" cold and 19 and 1/2" pumped. I liked to have never got my arm into it in the first place. Well, it wasn't really IN it all the way. I couldn't get my arm deep enough into it. So the machine probably won't be accurate for some of us behemoths.:thumbsup:
Yea, if your arms are larger than about 16 inches I believe, the readings are flawed. It may be a bigger inch amount, but it's somewhere around there. After arnolds I started working the traps a bit. I did standing cable upright rows at 150x6 for 3 sets. A new PR for me! :head: Then I did standing front raises at 25x10 for 3 sets and lifted them almost straight up to put more of an emphasis on the traps. From there I went to seated lateral raises. I did my first set of these at a measley 20lbs and my shoulders hurt VERY bad! Needless to say, I didn't do any more sets of those. I took a break for about 5min to give my delts time to rest and went to standing lateral raises at 25x6 for 3 sets. My shoulders didn't really hurt that much doing these, but they were still a little sore from the bent over laterals. To finish off my workout, I did standing DB shrugs at 80x6 for 3 sets. All in all it wasn't terrible workout, but I yawned like 25 times and just felt really burnt out. I still managed to somehow set a new PR though :think:
Live and hopefully learn my brother. There's a time and a place for everything. Your training has to be #1 while on-cycle. I'm not coming down on you my friend. I'm your #1 supporter Bro! No more 5:00 AM nights:nono:! Get at least 8 hours of sleep while you're on this cycle. Get everything out of of it you can and grow, grow, grow!!:head: THE THUNDERGOD:hammer:DAY 25: Delts/Traps
Had a so-so workout today. I was EXHAUSTED! I was dumb last night and did not get home and get to sleep until 5am this morning. I had the day off today, so I chilled over at the woman's house for a while last night. I DEF did not plan to stay out that late. Maybe 12am at the latest. Stupid me! I woke up at like 11am this morning, so that's only 6hrs of sleep as opposed to my usual 8 or 9. I'm going to make up for it by eating a sh!t load of food and make today a cheat day:food: I'll also go to bed earlier tonight and try to get 10hrs of sleep. Anyways, on to the session. I did some shoulder stretches and warmed up with some light smith machine military presses. I will never use the smith machine for these again btw. The warm ups were all I did on that. I just could not get in the right position to where i'm pushing the bar straight up. It was too far in front of me, so I said "fkuck it." I started my first set with seated DB military presses at 45x9 for 3 sets. I decided to go a little lighter on the weights today, in hopes that my shoulders will be better recovered for chest day. After seated mil presses, I did seated arnolds at 45x10 for 3 sets. I noticed that prior to starting my cycle, I could only do arnolds at 5lbs lighter than my weight I used for seated mil presses. Now however, I can do the same weight for both
izza:
I can't completely come down on you man. We're all prone to temptation. Even old guys like me. I get wound up and wanna play late into the night. We just can't make it a regular habit. Have to put a time schedule on sex, just like training, taking supplements, eating at the right times, etc,etc... Mostly, have freaking fun. We're only on this mud-ball one time!!!:head:Oh, I know you're just lookin out broski. I appreciate having the ThunderGDO on my side! I know I shouldn't have stayed out that late and need at least 8hrs of sleep every night, but when you're there and the poon tang pie is ripe for the eating, time was not the first thing on my mind, lmao. Don't worry bro, it will NOT happen again! Now I must go eat my
nce I start though,I'm all pumped!pumps are pretty nice too.I'm thinking about trying hemadraulix(heard good things)too.If I like it I would like to switch back and forth between the two.I have an old "try xlevol" thread too.It was in my sig,but it was erased one day.......:think: (they dont sponsor this site)It's somewhat new.I haven't seen alot about it which is why i bring it up alot.Plus I have tried many and kept saying I'll never buy another again.But I would and I would hate it for the taste or lack of performance.Xlevol is powdered.creatine/energy/pumps.I have talked to many(well 5-7) who also like it.None who don't.But again,it's not too popular.I just love it.Taste aint bad at all,zero sugar,energy for wo's,but I strangely never feel wired or anything before the w
Yes sir, you are a hell of a student to be sure. It has been a joy for me to watch you seek out and soak up knowledge like a dry, thirsty sponge. I've learned alot from behind you Bassgod my brother godling, even though I am much older. I appreciate all your help and advice you've given me. You are wise beyond your years my friend.:head: Now my part is to inspire you to get off of your duff, because life is short, now go live your dreams dude!!:dance:
Phera is a good strong androgenic/anabolic, but it bloats me too much and I hear too much of itchy, puffy nips. I don't want those!!Okay Bro, just another opinion from the THUNDERGOD:hammer: You might want to break out some of that tamox (or was it torem you have) for a week of maybe 20 mg. per day. This is small potatoes, but better to be safe rather than sorry for sure. I think you'll be fine, but do this for a week and report back to me. See if it goes down and improves. You'll probably hear a plethora of varying ideas though. Mine wouldn't hurt anything and may do the trick!!:head:
Thanks for the advice though bro. I'm just not trying to over complicate things.
Like I said in the above post, I think you'll be fine. Just trying to alleviate any worries you might have. You know "THE THUNDERGOD":hammer: has your back at all times Bro!! I'm still of the opinion that you and I (and a host of others) are using the kitchen-sink method when it comes to "on-cycle" ancillaries and support supps. And PCT is way over-kill these days. It's all of these companies telling us we need this and we need that, just to sell their crappy products. I've read numerous old threads of people on AAS cycles using just Milk Thistle, 6-oxo, and maybe some DHEA for PCT. I don't recommend that, but you get the idea. Why don't you and I spend some time over the next few days or weeks, (before we get to our PCT) and really study what is necessary for a safe PCT. I'll bet we're using too much and paying too much at the same time. Check out my overblown PCT for this MMV2 on my thread "MMV2=Meister-Mayhem-Violence 2 All Log"!! Way too much stuff, and I still have a lot of tribulus, avena sativa, nettle root, long jack, DIM, Calcium D-Glucarate, and Vitex (plus other stuff) I need to use up and not buy again. Most of this stuff is pure bunk. Oh well, live and learn. And here at AM, I'm learning all of the time!! I need your help on this one, let's get to studying!!:type: :study: :head:Nah, i'm just going to wait it out bro. ANY hormone flux can cause puffy nips. Like I said, they don't itch, there's no pain, and no lump. They are just puffy. So, i'm just going to wait a few more days until I add in the SD and see what happens. I'm sure i'll be just fine. If it's etsro related, the SD will take care of that. If it's prolactin, the SD will take care of that also
