got terrable wind!! and bloating

[tryingharder]

got terri:donut:ble wind!! and bloating, i use usn 100% whey and creatine ethel ester, any ideas why, anyone else using the same supplements as me??. please help her in doors is about to kill me if this wind problem isn't sorted soon

 

[SilentBob187]

digestive enzymes and gut health

 

[JJC]

Gut Health for sure (or any other probiotic). Whey and creatine will make you gassy, no surprise there.

 

[tryingharder]

Gut Health for sure (or any other probiotic). Whey and creatine will make you gassy, no surprise there.

just a beginer, so youll have to explaine what you mean and what i can do to sort it, thanks

 

[john123131]

gut health...do it

 

[boxmeman]

just a beginer, so youll have to explaine what you mean and what i can do to sort it, thanks

here ....:gotsearch:


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[tryingharder]

gut health...do it

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[stxnas]

Gut Health is a product: Invalid Link Removed

You probably upped your protein intake too quickly. Taking more fiber than you're used to will do that as well :gas:

 

[A_I_Sports_Nutrition]

To much protein to quick will cause that problem the gut health is a great idea.:cheers: