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While the Boss is Away.....Part Deux!

EasyEJL said:
they are inversely proportional :)
Click to expand...

From that data:
total uncircumcised men is inversely proportional to total women who prefer uncircumcised men

I'm saying:
shouldn't total circumcised men be directly proportional to the total women who prefer circumcised men?
 
bitterplacebo said:
From that data:
total uncircumcised men is inversely proportional to total women who prefer uncircumcised men

I'm saying:
shouldn't total circumcised men be directly proportional to the total women who prefer circumcised men?
Click to expand...

that would make sense, but you are attempting to apply sense to something about womens preferences. big mistake there.
 
Dammit, you could be right there.

Except, I was thinking that the rule "women always get what they want" should apply to this dataset.
 
So it's like: the circumcised father decides to have his son circumcised because ??? thus perpetuating the high amount of circumcised males despite the female preference for uncircumcised ones.

now just fill in the ??? with the reason
 
It only took me like 30 minutes to catch up after being gone for 4-5 days. How depressing is that...it used to be if you missed a day you needed 2 hours to catch up.

On a side note I just got an e-mail from my fraternity (I'm an alumni now, as I graduated 2 years ago) letting me know that my school has suspended them indefinitely until further investigation due to someone suffering alcohol poisoning at one of their parties. Sigh, they've all gone down hill...
 
bitterplacebo said:
So it's like: the circumcised father decides to have his son circumcised because ??? thus perpetuating the high amount of circumcised males despite the female preference for uncircumcised ones.

now just fill in the ??? with the reason
Click to expand...

So the plot thickens. I have a huge circumcised schlong.
:(

-TF

PS

I don't think I could watch "I am Legend" when it comes out, knowing Will Smith is toting around a ant eater...
 
Hmm, this might explain my shrunken testicles, why I never receive that phone call 9 months later, and why I cry while watching "The Notebook". I just figured I was always cold and the wrong time of the month.

Chronic alcohol intake is one of the most powerful mediators of sex hormone levels. Ethanol is a testicular toxin.

Chronic male alcoholics develop an assortment of endocrine disorders, including infertility, testicular shrinkage, and feminization, caused in part by elevated production of estrogens and inhibition of testosterone biosynthesis in the testis.

Also, alcohol increases the activity of aromatase, an enzyme that converts testosterone to estrogen in the body.
Click to expand...

-TF
 
t3stxlr4titud said:
Hmm, this might explain my shrunken testicles, why I never receive that phone call 9 months later, and why I cry while watching "The Notebook". I just figured I was always cold and the wrong time of the month.



-TF
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no shrunken bolas here, but it does help explain my estrogen levels
 
I'm almost done with week 2 of my Epistane and Pherabol stack.

Here's how its gone down.

Week 1 I weighed in consistantly 223-225 at least 4 days a week.
I thought the lethargy was going to kill me even dosing 100mg of DHEA pre workout. I would take 20mg Epistane with 10mg of Pherabol 20 minutes or so before I ate 100g of oatmeal. Then about 30 minutes later I would be at the gym. No real noticable gains in weight gained or weight moved. Maybe a little bit stronger but I was so tired I was afraid of breaking concentration and losing form and getting hurt.

Week 2. I've upped the dose to 20mg Epistane and 20mg of Pherabol and 100mg of DHEA, the same times before I work out. However, I noticed on Monday (leg day) that I had lethargy. Tuesday (chest day) I decided I was cutting out the carbs before the gym in order to start slimming down the waist line, so I reintroduced a 70g protein shake. Absolutely no lethargy. I have no idea if it was the extra 10mg of Pherabol, or the lack of carbs that did it. All I know is I was sweating and lifting like an animal. No PR's broke, but I was sore as hell the next morning. My weight was 226.
Today (back night) I weighed in at 228. Lifted and broke PR's on an Iso Row similar to this Invalid Link Removed (All unilaterally) I worked my way up from 1 plate per side for 10 reps, to 2 @ 10 reps, to 3 @ 10 reps to 4 @ 8 reps, then it got interesting.

I hoisted up 5 plates and a 25 per side for a total of 3 reps, lifting unilaterally. Very little body english, and had a slow negative rep. I then did a slow drop set. At 4 plates per side I kicked out 10 reps per side. Same on 3 plates. I got to 2 plates and I was burning so I got 8. Then I did a burn out with 1 plate per side and hit 12 reps.

Not too bad for my first exercise of the night.

The rest of the night I went for high reps to keep the muscle burning, did some dogg crapp style sets with a rest-pause every now and again followed by drop sets.

I had an excellent night at the gym. I hope tomorrow is as good.
 
Dr Packenwood said:
Week 1 I weighed in consistantly 223-225 at least 4 days a week.
I thought the lethargy was going to kill me even dosing 100mg of DHEA pre workout. I would take 20mg Epistane with 10mg of Pherabol 20 minutes or so before I ate 100g of oatmeal. Then about 30 minutes later I would be at the gym. No real noticable gains in weight gained or weight moved. Maybe a little bit stronger but I was so tired I was afraid of breaking concentration and losing form and getting hurt.

Week 2. I've upped the dose to 20mg Epistane and 20mg of Pherabol and 100mg of DHEA, the same times before I work out. However, I noticed on Monday (leg day) that I had lethargy. Tuesday (chest day) I decided I was cutting out the carbs before the gym in order to start slimming down the waist line, so I reintroduced a 70g protein shake. Absolutely no lethargy. I have no idea if it was the extra 10mg of Pherabol, or the lack of carbs that did it.
Click to expand...

I was just about to suggest a lighter pre-workout meal to see if it helps the lethargy, but it looks like you did that in week 2.

Here's how wikipedia describes a food coma:

Food coma is a slang term for the lethargic state induced by overindulgence in carbohydrate- laden food. A biological mechanism known as the shell-core effect causes the circulatory system to redirect bloodflow from the extremities to vital core-level processes (i.e., regulating core body temperature). As a result, the brain's intake of oxygenated blood is restricted so that the stomach can metabolize large quantities of food.

The proper medical terminology for this concept is postprandial hypotension[citation needed].
Click to expand...

The lower carbs is probably what did the trick.
Be careful about the protein shakes, too. I've read you can kind of get a whey crash similar to like you get when you sugar crash.
 
is that an atlas stone?
Invalid Link Removed
I guess that's a good reason not to piss of strongmen.

or maybe that's the guys own car...it looks like it was driven a ways by that skid mark on the pavement
 
bitterplacebo said:
I was just about to suggest a lighter pre-workout meal to see if it helps the lethargy, but it looks like you did that in week 2.

Here's how wikipedia describes a food coma:



The lower carbs is probably what did the trick.
Be careful about the protein shakes, too. I've read you can kind of get a whey crash similar to like you get when you sugar crash.
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I would suggest the same thing, and most studies done on pre-wo suggest protein to be the key factor; Don't quote me boy, cuz I ain't said sh1t

-TF
 
Good to hear on the pre-w/o meal.

Today however I feel like ****. I didn't drink a whole lot of water yesterday due to appointments here and there and forgot my water bottle.

I woke up this morning with a sore throat and my tongue is swollen. Other than that I feel ok, except for the wicked DOMS.

Any suggestions on a quick way to get hydrated that isn't going to give me a heart attack? I've got almost 2 qts. down in the last 2 hours or so, and I'm feeling a little better, but I forgot how dehydrated I get on the cute stuff. I was drinking almost 2 gal a day on the E-Pol last summer.
 
I was thinking about getting some 'ink' but I have a few preservations about needles and permanent markings on ym flesh; however, when I do finally get my ink, I think I will go for the eye tattoo.

Invalid Link Removed

-TF
 
Drank 32oz of Gatorade, 64oz of water, and took a 20 minute nap. I feel somewhat better.
PENIS PENIS PENIS PENIS PENIS PENIS
 
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aaaalright, I just bit my lip so hard theres a tooth mark and its bleeding... bit into a small part of it along with my beef jerky and teared the jerky away with part of my lip... ouch.
 
Coconut Chicken

This recipe uses coconut, a plant source of saturated fat, one generally recognized as having many health promoting properties. The coconut in this recipe forms a flaky crust for the chicken, and is complemented with streamed broccoli with olive oil and lemon juice.

Ingredients
1.5 lb raw chicken breasts (about 2 large breasts)

2/3 cup of shredded coconut

Broccoli, 1 large stalk (about 3 cups chopped)

3 cloves of garlic, chopped

2 tbsp butter, coconut oil, or Smart Balance butter spread

2 tsp olive oil

2 tbsp lemon juice

Salt and pepper, to taste
​

Prep Time — 30 Minutes
Servings — 2

Instructions
Combine the coconut, garlic, and butter in a bowl and microwave just until the butter has softened. Stir the mixture thoroughly, and then spread evenly onto the top side of the chicken breasts. Place the coconut-topped chicken on a baking sheet coated with olive oil cooking spray, and bake at 400 degrees for 20 minutes, broiling for the last 10 minutes.
While the chicken is roasting, steam the broccoli in a large covered pot with 1 inch of boiling water in the bottom. Steam the broccoli in this manner for 8-10 minutes, then separate onto tow plates, drizzling with olive oil, lemon juice, salt and pepper.
Serve with the roasted chicken breasts.

Nutritional Information

Calories (k/cal) 713
Protein (g) 86
Carbohydrates (g) 26
fiber (g) 8
sugars (g) 14
Fat (g) 29
SFA (g) 14
MUFA (g) 7
PUFA (g) 5
Omega-3 (g) 0.5
Omega-6 (g) 3.5
 
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