and all from subway sandwiches
Just wondering if anyone elese is noticing the new commercials. He lost 245 pounds and kept it off for 10 years. Pretty impressive.
and all from subway sandwiches
Just wondering if anyone elese is noticing the new commercials. He lost 245 pounds and kept it off for 10 years. Pretty impressive.
I just can't believe that it's already been 10 years. Self-discipline like that isn't easily obtained by most people. I do agree: very impressive.
I doubt it's that challenging after the initial weight loss. I mean he has a very average build.
I imagine you've never been 30%+ overweight then. You don't get there because you have an occasional extra slice of bread, or sometimes have a second serving of broccoli. Its a combination of ingrained patterns, body chemistry, etc. once a lot comes off, its a constant battle to not return to what got you there in the first place, similar to an alchoholic who goes dry.
I imagine you've never been 30%+ overweight then. You don't get there because you have an occasional extra slice of bread, or sometimes have a second serving of broccoli. Its a combination of ingrained patterns, body chemistry, etc. once a lot comes off, its a constant battle to not return to what got you there in the first place, similar to an alchoholic who goes dry.
I imagine you've never been 30%+ overweight then. You don't get there because you have an occasional extra slice of bread, or sometimes have a second serving of broccoli. Its a combination of ingrained patterns, body chemistry, etc. once a lot comes off, its a constant battle to not return to what got you there in the first place, similar to an alchoholic who goes dry.
I was at one point, and I'm not exactly ripped now. I know it's mainly genetics that causes the downfall.
Everybody and their brother is getting the 'lap band' or 'gastric bypass'. And the ones I know personally still eat like **** and drink beer every other night... they just can't eat/drink as much. :wtf:
It was at this point, I decided I now hate the bypass surgery.
Tell jared to take his shirt off case closed
I'm still not done yet, but getting closerin a size M shirt today for the first time since high school. its snug, but looks good. its my wife's shirt (a t-shirt from las vegas)
Calories in - calories used = weight gained or lost. Theres no magic, theres no real shortcut. And even for people with a thyroid problem, there is a maintenance calorie level. it might be really low, but still they don't have to eat more than that. they choose to.
The lap band makes it easier to eat less in theory, because you get that feeling of stomach full easier. but if you perpetually stuff yourself, you'll stretch that remaining piece of stomach, and go back to eating like a pig.
What is your point?. So because Jared is NOT a bodybuilder than its a moot point that he lost 245 pounds and kept it off for 10 years?.