RPM/Drive vs activate extreme

jack98

New member
Which would be better for my goals which is putting 10 lbs on my bench.

any lean mass i get on top of this is just gravy.
 
Well, any of those products would help you towards your goal. I'd go with RPM definitely, then add on Drive or Act X. I personally am partial to Drive ;)
 
Lanbane said:
Well, any of those products would help you towards your goal. I'd go with RPM definitely, then add on Drive or Act X. I personally am partial to Drive ;)
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good advice...ive used activate extreme and can say it is quite effective, but many on here love drive so its kinda just up to u
 
For your goals, it is not even a contest, Drive/RPM is what you want. I added 5lbs to my bench the first day I used it. Activate is a very nice product, however, and I've made good gains from it.
 
Dancebot 2000 said:
For your goals, it is not even a contest, Drive/RPM is what you want. I added 5lbs to my bench the first day I used it. Activate is a very nice product, however, and I've made good gains from it.
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so uve tried both eh?

what were ur gains from both if u dont mind
 
rpm/drive xfactor for the win! Definetly will gain around that much with that stack. They complement each other, I'll bump the thread on them for you bro!
 
Lanbane said:
Well, any of those products would help you towards your goal. I'd go with RPM definitely, then add on Drive or Act X. I personally am partial to Drive ;)
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Can't beat an honest answer :)

Like Lan said though, the RPM is a great starting point and then from there throw on the Drive or Act X. Should be a very solid stack.

Another thing you can do is try to read more and more literature on proper techniques. I know after the years it becomes pretty natural, but I like to go back once in a while and learn maybe a tip or something, or even re-correct something that's gotten lacks over the years.
 
DaveGabe24 said:
Another thing you can do is try to read more and more literature on proper techniques. I know after the years it becomes pretty natural, but I like to go back once in a while and learn maybe a tip or something, or even re-correct something that's gotten lacks over the years.
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Could not agree more.
 
Something that helped me as well was to switch up my split to where I am now doing chest + triceps same day, and 1 out of every 4 workouts i do triceps first then chest after. Really just shocking the system around by changing up the exercises. if you usually do flat BP + incline db, do some flat dbs + decline bb, and change your rep ranges for a couple weeks.
 
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