John Smeton
Legend
Title
USP is it advised take L-glut AND creatine with AP?
- Thread starter John Smeton
- Start date
Mulletsoldier
Binging on Pure ****ing Rage
Most definitely. Anabolic Pump essentially assists all other supplements to work more efficiently I think a perfect mix is Creatine and a mix of simple and complex carbs 30 minutes after an AP dose. As Monohydrate needs glucose as a transport system, and Anabolic Pump primes your muscle cells to accept glucose, they work incredibly well together.
Guest
Guest
Incredibly well and creatine should be a no brainer with AP.
EasyEJL
Never enough
that would explain mullet answering it, if its a nobrainer. 
I found the pslin raised the intensity level of anything that was already partially absorbed when the carbs made it in. so some value I think to getting the other things in before the or with the pslin, so they have time to make it to bloodstream before you take in the carbs
I found the pslin raised the intensity level of anything that was already partially absorbed when the carbs made it in. so some value I think to getting the other things in before the or with the pslin, so they have time to make it to bloodstream before you take in the carbs
ctrivedi
New member
Does this mean that you should continue to take a delivery supp like dextrose with creatine mono?
Mulletsoldier
Binging on Pure ****ing Rage
If that is your preference, most definitely.
CHAPS
Registered User
Yes most definitely along with force feeding your muscles with glycogen it should drive more creatine+glutamine in there as well.
John Smeton
Legend
so take the L-glut /creatine with the AP?(at the same time for better absorption)