Adipose Annihilation Trifecta - By FiBeR CaRbOn

Day 1:
Tuesday 8:55am
Just ate 2 packets of oatmeal
Took 2 DCP
1 Lean Xtreme
I will be goin to the gym around 4pm

Meal 1: 2 Packets of oatmeal with a handful of vitamins
 
Subbed...first One In!
 
I ran the same things last year but also used CLA at 6g/day and Sesamin at 3g/day with the sesamin dosed in between the DCP. It will work quite well if you're diet is in check. I also used bulk BCAA's two or three times a day at 10-15g/dose to help retain LBM. You may have issues with hydration, I did.
 
Sevename said:
I ran the same things last year but also used CLA at 6g/day and Sesamin at 3g/day with the sesamin dosed in between the DCP. It will work quite well if you're diet is in check. I also used bulk BCAA's two or three times a day at 10-15g/dose to help retain LBM. You may have issues with hydration, I did.
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i will be using xtend or Purple wraath for my bcaas
 
ok i just finished my workout did high intensity running on the treadmill for 1 mile and then did a few ab exersizes. bout to make my post workout whey shake with kwik karb
 
DAY 2:
Started the Scorch today.
1 cap scorch
1 lx
2 dcp

2 scrabbled eggs for breakfast.

I slept in late today that cardio wore me out yesterday haha! im so outta cardio shape.
 
I heard you were under the weather...feeling better?
 
no im not any better at all. just got home from the doctor. have bad sore throat and night sweets and 103 fevers. she put me on amoxicillin. hopefully this passes. i have no energy :(
 
get better bro, im trying to fight off a cold too, sucks...my girlfriend works at a hospital, brings all kinds of fun virus's home for me..lol

for real though, get better bro
 
john123131 said:
get better bro, im trying to fight off a cold too, sucks...my girlfriend works at a hospital, brings all kinds of fun virus's home for me..lol

for real though, get better bro
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thanks guys! i just had a sinus infection like 2 weeks ago.. this just isnt my winter.... i need to move to a warmer climate.
 
moveweight said:
thanks guys! i just had a sinus infection like 2 weeks ago.. this just isnt my winter.... i need to move to a warmer climate.
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and use more GUT Health.
 
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