milk thistle question

bobjones601

New member
can not find an answer to this anywhere so i'm asking it here
this is what i have
standardized to minimum 80% Silymarin
what does that mean
is it good or the best milk thistle i can buy
does it matter
i am taking 1 gram a day
is that plenty or not enough or too much
 
i did enough research to know before hand that i needed it and many other things such as a serm
but i was just asking if what i have is good enough or is there better i could be taking
what is so wrong with asking that
why should i get flamed
for
what do you not know the answer either
 
bobjones601 said:
i did enough research to know before hand that i needed it and many other things such as a serm
but i was just asking if what i have is good enough or is there better i could be taking
what is so wrong with asking that
why should i get flamed
for
what do you not know the answer either
Click to expand...

lol.
 
bobjones601 said:
can not find an answer to this anywhere so i'm asking it here
this is what i have
standardized to minimum 80% Silymarin
what does that mean
is it good or the best milk thistle i can buy
does it matter
i am taking 1 gram a day
is that plenty or not enough or too much
Click to expand...

That should be good bro. I think a safe dosage would be about 750mg to 1000mg 2 to 3 times a day for what you are probably using it for.

Silymarin refers to the extract from the seeds of the plant Silybum marianum, the active ingredients of milk thistle are chemicals called flavonoids. The flavonoids in milk thistle are silybin, silydianin, and silychristin. Together, they are called silymarin.

Whatever you buy, make sure its at least 80%

Don't worry about getting "flamed". You had a question, thats why you came here, not to get you balls busted. If someone doesn't want to help you, they can stay off your thread.
 
if u want it to be "stronger" just take more of it, no need to get a more potent extract.. think about it. lol
 
drksun said:
because its expensive.. and theres no milkthistle in it.. or NAC
Click to expand...


Sure there is Milk Thistle and NAC and a whole lot more :)

Invalid Link Removed


Red Yeast Rice 1200mg **
Silymarin (milk thistle extract) 1000mg **
NAC 1200mg **
Hawthron Bery 1000mg **
Saw Palmetto 300mg **
Policosonol 20mg **
Celery Seed Extract 150mg **
Nettle Root 250mg **
Idebenone 100mg **



CROWLER
 
CROWLER said:
Sure there is Milk Thistle and NAC and a whole lot more :)

Invalid Link Removed


Red Yeast Rice 1200mg **
Silymarin (milk thistle extract) 1000mg **
NAC 1200mg **
Hawthron Bery 1000mg **
Saw Palmetto 300mg **
Policosonol 20mg **
Celery Seed Extract 150mg **
Nettle Root 250mg **
Idebenone 100mg **



CROWLER
Click to expand...
I think they were saying that those ingredients are not in POST cycle support.
 
DAMN Ronnie, those names have even ME confused lol

Thanks! :)


CROWLER
 
MuscleGuyinNY said:
Why not just use AI's Post Cycle Support? It has all the necessities in it, except for the SERM of course.
Click to expand...

Actually as Patrick Arnold said Resveratrol (which is in POST Cycle Support) IS a SERM.


CROWLER
 
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