Simpfan1278
New member
My fattest, 238lbs, 1-31-07:
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My skinniest, 168lbs, 9-18-07:
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Present, 176lbs, 10-17-07:
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I was 3/4 way through my senior year in HS and I decided I was sick looking down on myself and being very socially anxious. Started by dropping pop and I'd eat one less main course at lunch. Things built from that, I kept making small, healthy changes in my diet. I eventually got down to an extremely strict diet, I was eatting stuff I never thought I would eat. Making sandwiches with lettuce in place of bread, tuna straight from the can and eatting tons of chicken breasts(I hate chicken).
I decided my BF% was low enough and was also sick of my family telling my I was losing too much weight, so I started my clean bulk. I'm now eatting 3200cals a day and my diet is mainly oats, egg whites, turkey, whole wheat breads, protein shakes, nuts, chicken and tuna.
I plan to stick with the bulk until March and then I'm back to cutting.
Invalid Link Removed
My skinniest, 168lbs, 9-18-07:
Invalid Link Removed
Present, 176lbs, 10-17-07:
Invalid Link Removed
I was 3/4 way through my senior year in HS and I decided I was sick looking down on myself and being very socially anxious. Started by dropping pop and I'd eat one less main course at lunch. Things built from that, I kept making small, healthy changes in my diet. I eventually got down to an extremely strict diet, I was eatting stuff I never thought I would eat. Making sandwiches with lettuce in place of bread, tuna straight from the can and eatting tons of chicken breasts(I hate chicken).
I decided my BF% was low enough and was also sick of my family telling my I was losing too much weight, so I started my clean bulk. I'm now eatting 3200cals a day and my diet is mainly oats, egg whites, turkey, whole wheat breads, protein shakes, nuts, chicken and tuna.
I plan to stick with the bulk until March and then I'm back to cutting.