hdx2 gains?

Musclefever

Member
read alot of logs from bb.com that testers say they gains aroun1/2inch in arms in only 30days of hdx2.......so if i do an 8 week cyclke how much will i gain..1inchlol.?

PS i mentioned my arms since they are the lagging muscle grp i have,And diet and training is in check dw

thanks.
MF
 
gians are vary depending on diet and exercise routines. It isn't necessarily a linear type equation either. meaning 4 weeks puts on .5 inch and so 8 weeks should put on 1 inch. but it might be more like if 4 weeks puts.5 inch on, maybe another 4 weeks would put another quarter inch on.

But again, if you train ARMS alot more during the 8 weeks, then you are going to get more gians on your arms. There are just too many variables to accurately say what your gains would be ahead of time...........hope that helps.
 
I used it while doing a mild cut and it helped to lean me out quite quickly and I gained strength as well.
 
I'll come out clean and say it. Supplements aren't the cure for a lagging body part. Lagging parts are caused by a combination of poor genetics and improper training. Basically, your status quo is not developing your arms as well as the rest of your body.

How are you training your arms? Perhaps we can offer you some tips.

Once you think you're on the right path to catching up your arms, you can try adding MassFX into the equation to make your "catch up" time even faster.
 
macedaddy said:
gians are vary depending on diet and exercise routines. It isn't necessarily a linear type equation either. meaning 4 weeks puts on .5 inch and so 8 weeks should put on 1 inch. but it might be more like if 4 weeks puts.5 inch on, maybe another 4 weeks would put another quarter inch on.

But again, if you train ARMS alot more during the 8 weeks, then you are going to get more gians on your arms. There are just too many variables to accurately say what your gains would be ahead of time...........hope that helps.
Click to expand...

thanks..i/ll hit arms twice a week then
 
thesinner said:
I'll come out clean and say it. Supplements aren't the cure for a lagging body part. Lagging parts are caused by a combination of poor genetics and improper training. Basically, your status quo is not developing your arms as well as the rest of your body.

How are you training your arms? Perhaps we can offer you some tips.

Once you think you're on the right path to catching up your arms, you can try adding MassFX into the equation to make your "catch up" time even faster.
Click to expand...

yes they are growing but not fast like my chest and bk ecc
right know i train arms once a week togheter)i superset them..
now im gonan add 2 bic exercises on bk day(reps8-10) and 2 tris exerceses on chest day(reps8-10).
I ALWAYS vary my exercises and try to increase wieghts or reps every workout or every week..supps im taking right now is inhbit-E but really heard good review of hdx2 and i want to try that next
 
Musclefever said:
yes they are growing but not fast like my chest and bk ecc
right know i train arms once a week togheter)i superset them..
now im gonan add 2 bic exercises on bk day(reps8-10) and 2 tris exerceses on chest day(reps8-10).
I ALWAYS vary my exercises and try to increase wieghts or reps every workout or every week..supps im taking right now is inhbit-E but really heard good review of hdx2 and i want to try that next
Click to expand...

also everyone has different genetics as well. keep that in mind and training arms twice a week seems like overkill. it's not the more you train the bigger they get, it's the more I let them rest to recover but not too much is how growth happens. try throwing in arms every 5 count day. thats no exactly 2 per week but it will allow better recovery. Instead of workout arms then rest 6 days or w/e.
 
Musclefever said:
yes they are growing but not fast like my chest and bk ecc
right know i train arms once a week togheter)i superset them..
now im gonan add 2 bic exercises on bk day(reps8-10) and 2 tris exerceses on chest day(reps8-10).
I ALWAYS vary my exercises and try to increase wieghts or reps every workout or every week..supps im taking right now is inhbit-E but really heard good review of hdx2 and i want to try that next
Click to expand...

im 3 weeks into hdx2 and i can alomst guarantee you better results than you are getting on inhibit-e, plus it helps libido.
 
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