Increase Calories While On Powerfull?

[Simpfan1278]

Just wondering if calorie intake should be increased while supplementing Powerfull and if so, by how much?

 

[Guest]

Just wondering if calorie intake should be increased while supplementing Powerfull and if so, by how much?

depends on your goal.

 

[nelix]

Advice for the goals: recomp, bulk and cut would be nice

 

[Simpfan1278]

Sorry, I was in a rush and it slipped my mind. I'm bulking and have been eatting 3200cals a day. I weigh 176lbs at about 11% BF.

 

[Mickfootie]

Sorry, I was in a rush and it slipped my mind. I'm bulking and have been eatting 3200cals a day. I weigh 176lbs at about 11% BF.

If you are bulking your calorie intake should always be higher than your calorie expenditure.
An increase of around 300-500 calories a day makes for a steady bulk without gaining too much Fat.

If you are increasing with Carbs be sure to take your PowerFULL either a good hour before or at least 2 hours after meals to get the benefit from this supplement.

 

[Skircus7]

If you are bulking your calorie intake should always be higher than your calorie expenditure.
An increase of around 300-500 calories a day makes for a steady bulk without gaining too much Fat.

If you are increasing with Carbs be sure to take your PowerFULL either a good hour before or at least 2 hours after meals to get the benefit from this supplement.

:goodpost: