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While the boss is away............Thread

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I went to a circus today

I rode an elephant! pictures didnt come out right. Now I know next time to take the flash off.

hot girls, flyign trapzies lots of fun. went with a fella Iron brother
 
Boy I'll tell you what...if she ain't good enough for her own family, she ain't goood enough for ours! BENEGITS!!!! :head:
 
I bought the NP Mass Pump Stack - Invalid Link Removed

Question: I wake up at 5:45 AM pop 2 Blue Up, then before I go to the gym, I have a scoop of whey w/ water. When should I take the Mass Pump stack? Before, after, or with the whey? EDIT: and how much?

Also DHEA, Fish Oil and IGF-2...I've been taking after my w/o...should I also take before?

Thank you ladies :D
 
bitterplacebo said:
that's normal for a male to think about blowjobs often anyway
the trick is getting a women to think about them on a comparable frequency
Click to expand...

I believe relationships cause BJ-amnesia, for both parties. I have a faint memory of them, and whether or not I like 'em....

And my cousin is a very fortunate guy. His wifee/gf loves to give BJ's....too bad for him, he friends found out first hand :jaw:

Did I mention her favorite bird?

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thewilman said:
I bought the NP Mass Pump Stack - Invalid Link Removed

Question: I wake up at 5:45 AM pop 2 Blue Up, then before I go to the gym, I have a scoop of whey w/ water. When should I take the Mass Pump stack? Before, after, or with the whey? EDIT: and how much?

Also DHEA, Fish Oil and IGF-2...I've been taking after my w/o...should I also take before?

Thank you ladies :D
Click to expand...

Hey Wil, I think you should get some BCAA's going.

And working out that early I would recommend some ALCAR + L-Tyrosine.

Give me a time line?
 
thewilman said:
I bought the NP Mass Pump Stack - Invalid Link Removed

Question: I wake up at 5:45 AM pop 2 Blue Up, then before I go to the gym, I have a scoop of whey w/ water. When should I take the Mass Pump stack? Before, after, or with the whey? EDIT: and how much?

Also DHEA, Fish Oil and IGF-2...I've been taking after my w/o...should I also take before?

Thank you ladies :D
Click to expand...

I would take the IGF-2 prior. Fish oil with food, maybe first meal after WO.
 
xjsynx said:
Hey Wil, I think you should get some BCAA's going.

And working out that early I would recommend some ALCAR + L-Tyrosine.

Give me a time line?
Click to expand...

5:45 - Wake up - 2 Blue Up

6:15 - Mass Pump Stack

6:20 - whey and water

6:40 - Workout

7:45 - Banana, Oats, Whey, Skim Milk, DHEA, Fish Oil, Restore, IGF-2

10:30 - Yog and CC

etc.
 
5:45 - Wake up - 2 Blue Up + IGF-2

6:15 - Mass Pump Stack

6:20 - whey and water

6:40 - Workout

7:45 - Banana, Oats, Whey, Skim Milk, DHEA, Fish Oil, Restore,

10:30 - Yog and CC

etc.

What would be a great addition would be SWELL. Take that @ 5:45 and post-wo.
 
Oh and anytime of CNS support. ALCAR would be great + L-Tyro

I also like Power Drive, reasonable price and it is great CNS support
 
We just need to get you out of a catabolic state before your workout. Cortisol is also high, then you go into a workout.
 
xjsynx said:
Yeap. And he knew this before he married her. Which is puzzling, because nothing has changed...And the said part is, she calls herself a Christian.
Click to expand...

22 On judgment day many will say to me, ‘Lord! Lord! We prophesied in your name and cast out demons in your name and performed many miracles in your name.’ 23 But I will reply, ‘I never knew you. Get away from me, you who break God’s laws. Matthew 7:22-23
 
xjsynx said:
5:45 - Wake up - 2 Blue Up + IGF-2

6:15 - Mass Pump Stack

6:20 - whey and water

6:40 - Workout

7:45 - Banana, Oats, Whey, Skim Milk, DHEA, Fish Oil, Restore,

10:30 - Yog and CC

etc.

What would be a great addition would be SWELL. Take that @ 5:45 and post-wo.
Click to expand...

:thumbsup:
 
thewilman said:
22 On judgment day many will say to me, ‘Lord! Lord! We prophesied in your name and cast out demons in your name and performed many miracles in your name.’ 23 But I will reply, ‘I never knew you. Get away from me, you who break God’s laws. Matthew 7:22-23
Click to expand...

...
 
From a Christian band's (Foreknown) MySpace Blog

"Christians are what is wrong with Christianity

PLEASE SUBSCRIBE TO THIS BLOG SO I DONT HAVE TO POST BULLETINS ABOUT IT!

The subject though a little aggresive is true. Please read and come to an understanding.

Foreknown is coming to an end and I want to take this myspace in a more serious direction. We have always stated that we are indeed a Christian band and that's awesome but I want more.

I want to know what all you believe. I dont want anyone to feel out of place here. I don't want there to be any body acting like they are better than someone else based what they believe.

I cannot ask what you believe unless I open up 1st.

I am a Christian. To me that means that Jesus Chist lived a sin free life and chose to die a sinners death for me. I believe that he is the son of God and rose from the dead.

My meaning for the 1st statement is that we are imperfect, Christian or not. I am sorry if this bursts your bubble but none of us come close to being good people and if we were perfect there would be no reason for Christ to die.

Very often I talk about God with a good friend who is not a Christian. We talk a lot about all types of problems. I have come to an understanding that a lot of people dont believe in God or Jesus because of Christians. It's nothing that is done on purpose. A lot of people just see our imperfections as hypocracy and that stinks. We make all these rules for everyone else or we get self righteous and then do what we preach against. We say love and then we judge.

This has been kind of a ramble but please leave you opinions in the comments."

I couldn't agree more. My son goes to a private Chrisitan school, but I absolutely hate going to any school functions or the like, because of the people.
 
xjsynx said:
From a Christian band's (Foreknown) MySpace Blog

"Christians are what is wrong with Christianity

PLEASE SUBSCRIBE TO THIS BLOG SO I DONT HAVE TO POST BULLETINS ABOUT IT!

The subject though a little aggresive is true. Please read and come to an understanding.

Foreknown is coming to an end and I want to take this myspace in a more serious direction. We have always stated that we are indeed a Christian band and that's awesome but I want more.

I want to know what all you believe. I dont want anyone to feel out of place here. I don't want there to be any body acting like they are better than someone else based what they believe.

I cannot ask what you believe unless I open up 1st.

I am a Christian. To me that means that Jesus Chist lived a sin free life and chose to die a sinners death for me. I believe that he is the son of God and rose from the dead.

My meaning for the 1st statement is that we are imperfect, Christian or not. I am sorry if this bursts your bubble but none of us come close to being good people and if we were perfect there would be no reason for Christ to die.

Very often I talk about God with a good friend who is not a Christian. We talk a lot about all types of problems. I have come to an understanding that a lot of people dont believe in God or Jesus because of Christians. It's nothing that is done on purpose. A lot of people just see our imperfections as hypocracy and that stinks. We make all these rules for everyone else or we get self righteous and then do what we preach against. We say love and then we judge.

This has been kind of a ramble but please leave you opinions in the comments."

I couldn't agree more. My son goes to a private Chrisitan school, but I absolutely hate going to any school functions or the like, because of the people.
Click to expand...

I also could not agree more...one of my favorite verses:

Matthew 7:3-5 (New Living Translation)

3 “And why worry about a speck in your friend’s eye when you have a log in your own? 4 How can you think of saying to your friend,‘Let me help you get rid of that speck in your eye,’ when you can’t see past the log in your own eye? 5 Hypocrite! First get rid of the log in your own eye; then you will see well enough to deal with the speck in your friend’s eye.

And commensurate quote:

"We may justly condemn ourselves as the greatest sinners we know because we know more of the folly of our own heart than we do of other people's."

-- William Law
 
"The greatest single cause of atheism in the world today is Christians who acknowledge Jesus with their lips, then walk out the door and deny him by their lifestyle. That is what an unbelieving world simply finds unbelievable."

- From the song "What if I stumble" by DC Talk
 
K I'm back.

Steroids: Take one for the team
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The drugs are a fact of life in sports, so let's make them legitimate and safe.
By Kate Schmidt
October 14, 2007
The media and the public have savaged American athletes for using steroids. The case of track and field icon Marion Jones is the most recent. Last week, she tearfully returned her three gold and two bronze medals to the U.S. Olympic Committee after admitting that she used steroids to enhance her performance.

Much of the criticism of Jones and others caught using steroids is unfair. There is a disconnect between what the sports-viewing public knows and expects and what is actually going on. Fans have created such high expectations for athletes that success seems to require steroid use for any sport requiring speed, power or a combination of the two. The genie is out of the bottle -- for good.

This was not always the case. When I was competing, some athletes used performance-enhancing drugs, but most didn't. I never did and still established American and world records in the javelin throw. Yet my world record was surpassed by an East German who participated in a program famous for pharmacological enhancements.

It is extremely difficult for an athlete to resist doing whatever it takes to win. Our culture has elevated elite athletes to a status that is good for neither them nor us. It is unhealthy and unreal.

Elite athletes are normal in every way except for the fact that they are born with a singular skill with which they become obsessed, chasing its allure until age and injury stop them. Their natural obsession is exacerbated by $20-million signing bonuses, gold-medal tallies and fan and media insistence that elite athletes are special in every other way. Athletes are not gods. We must take them off the pedestal.

Fans, the media and sports governing bodies believe that we can rid sports of steroid use. Athletes will always be a step ahead of the testing labs in concealing substances because of the multibillion-dollar industries that have been built on their sweat and their obsession. They will seek out the next great "thing" -- a vitamin, a nutritional supplement, a training technique, a piece of training equipment, a new shoe, a drug. Athletes have used performance enhancements and supplements for centuries. We cannot change the nature of the beast.

Do we really think it's in the best interests of the National Football League, Major League Baseball or USA Track and Field to punish athletes -- their cash cows -- who test positive for steroids?

But follow the logic of those who would cleanse sports of drugs. In most sports, it is my belief that performance-enhancing drug use is the rule, not the exception. What would be the effects of reversing this trend? For instance, take synthetic testosterone and its derivatives out of baseball and football. What would happen?

There would be far fewer home runs; smaller, slower, less muscular athletes and no new records for the next few decades until human development and equipment technology compensated for the absence of these drugs. There also would be fewer fans, reduced ticket sales, less ad revenue, less lucrative TV contracts and smaller stadiums built. The beneficiaries of performance-enhancing drug use exist at every level of the sports industry.

On the other hand, what if we decriminalized and destigmatized performance-enhancing drugs -- indeed, called them training supplements? Training supplements such as protein powder, creatine, good nutrition and Gatorade. By accepting these currently banned substances as mainstream, doctors, parents, athletes and coaches could acquire a greater knowledge and understanding of them. Use could be made much safer, clinical trials could be performed and dangerous overuse curbed.

The technology exists to test for levels of most of the substances on the "banned drugs" lists.What if we declared that certain levels of them in the body were acceptable, while excessive amounts would result in penalties? Athletes could satisfy their drive to be faster and stronger. Drugs could move from the black market to the legitimate sports-medicine community. Athletes could stop experimenting on themselves. It would be safer to take the substances, and with medical monitoring, there would be fewer negative side effects. And we could stop vilifying athletes and feel some relief because we would no longer have to keep pushing against this inevitable evolution of what sports has become. Tracks gets faster, nutrition gets more specific and training techniques improve.

But what do we say to our kids who ask, "Is this what I have to do to excel?" Well, let's start with a resounding "yes!"

If that answer bothers you, consider if that same child asks, "Will I have to get injured to be a great football player?" The fact that injury and playing football go hand in hand hasn't stopped too many parents from encouraging their kids to play the game.

Kids probably know far more about anabolic steroids than their parents. Is this the way it should be? In the same way that we have learned about injury prevention and safety equipment, we need performance drugs exposed to the hot light of public scrutiny. We need to legitimize their use.With more information and a more realistic view of our elite athletes, parents and kids can make more informed choices about their extracurricular activities.

It sickened me to listen to Jones have to apologize to everyone she loved for lying to them and letting them down. She was arguably the greatest female sprinter in our history, and thanks at least in part to our own hypocrisy, her reputation has been destroyed. Perhaps a more realistic view of the role of performance enhancements will prevent another Jones ordeal.

Kate Schmidt participated in the 1972, 1976 and 1980 Olympics, winning bronze medals in the javelin throw in '72 and '76.
 
Dr Packenwood said:
This was in my local newspaper. I found her point of view very interesting, and somewhat familiar with my own.
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Click to expand...

I agree to a certain extent, but I don't agree with this:

Fans have created such high expectations for athletes that success seems to require steroid use for any sport requiring speed, power or a combination of the two.

No matter what expectations there are, one needs to be accountable for their own actions and pursuit. I won't accept, " I did it because of the pressure....", I think that is a bunch of crap. I want to hear the truth. "I did it because I want to be the best!"

That is the bottom line.
 
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