Di Creatine Malate

Status
Not open for further replies.

pmiller383

Well-known member
Just curious how you guys are taking this. I just bought some Bulk and i am going to be mixing it with Glycerol Monosterate. I am currently taking yellow gold an WMS with mono prior to workouts but i figured i would switch it up and try something new or just make the DCM for preworkout. Any advise would be helpful...Thanks:dl:
 
Mix with GMS, WMS, BCAAs, Taurine,crystal light and Beta Alanine....drink before and during workout.
 
Some people like to stack them to mimic some of the more popular creatine blends. Me personally I always go one or the other... helps you judge which you like best, plus it saves something for later.
 
I just placed an order with dicreatine malate and glycerol monostearate also. What's the most effective dose of GMS?
 
That woulsn't happen to be a new supp your looking to produce would it?????

DCM 2.5-3gr preworkout. I'd stil take the 5-10gr mono post workout

Minus some other goodies, yes it is.
 
Status
Not open for further replies.
Back
Top