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Training Forum
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General discussion of training programs.
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This forum is dedicated to those interested in powerlifting and strongman training programs.
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Just Hard Work
Dec 22, 2023
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Thor's Thunder: Electrake's Epic Training Tales
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Electrake
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
Dec 13, 2023
reforged
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HST Training Method
Skark
Oct 19, 2003
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Nov 5, 2003
fuzz
Bicep Width Help
mcQ
Apr 17, 2003
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8K
Nov 4, 2003
PC1
Critique my training cycle
Flex55
Oct 11, 2003
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841
Oct 31, 2003
fuzz
naps??
logan
Oct 17, 2003
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Oct 30, 2003
Iron Warrior
PCT starts today, here's my split
Bean
Oct 27, 2003
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Oct 30, 2003
Bean
Tranning split on Mt-1
Molehonea
Oct 28, 2003
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1K
Oct 29, 2003
Bean
HELP! I’m Weak as a Girl!
iron addict
Oct 24, 2003
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Oct 27, 2003
rjones
upper/middle back pain
logan
Oct 4, 2003
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3K
Oct 23, 2003
Longdog
Rest Pause Question
lvtrojan
Oct 15, 2003
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Oct 21, 2003
SCORPIO
altering the deadlift
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Oct 20, 2003
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914
Oct 20, 2003
logan
Bad form for Squats and DLs?
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Sep 21, 2003
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Oct 20, 2003
bioman
Average Slow Twitch and Fast Twitch Composition?
jeepthang
Oct 8, 2003
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Oct 20, 2003
Gixxer
The Deep End
iron addict
Oct 16, 2003
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Oct 17, 2003
Wreck
What is cutting?
maple626
Oct 6, 2003
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833
Oct 13, 2003
msclbldrguy
Iron they closed the Iron forum at animal's :(
RaulJimenez
Oct 9, 2003
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Oct 10, 2003
iron addict
Weight Progression
iron addict
Oct 8, 2003
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Oct 9, 2003
LakeMountD
progress hit a bit of a slump, some advice!
logan
Oct 7, 2003
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968
Oct 8, 2003
iron addict
Deadlift Question
tatortodd
Oct 7, 2003
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864
Oct 7, 2003
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