Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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350.9K
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I’m just not that strong (yet)!

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Elizzard
All Fish Diet/ leg days
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8
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1K
exnihilo
exnihilo
Best personal training organizations
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13
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1K
ItriedtoripoffBobosonowIamgonehaveaniceday
shoulder problems
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6
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1K
Simco4
hamper19
depletion workout?
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6
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1K
Magickk
Magickk
BigVrunga
Deadlifts + Wide Grip Chins
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4
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1K
cable626
Unusual muscle aches
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2
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1K
Jim Mills
Jim Mills
Rounded shoulders/hunched over
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23
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4K
El_Matarife
lifting while sore?
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2
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1K
festus
festus
Ok Boys, u talked me into it! Bobo, payment sent!
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9
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1K
Guest
Jim Mills
How true is this article?
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8
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1K
Lean One
training frequency?
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2
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1K
ersatz
Romac
  • Poll Poll
What is your LBM to FAT gain ratio when bulking?
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17
Views
3K
exnihilo
exnihilo
What to do for abs?
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7
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1K
jminis
jminis
DAdams91982
Gift For The Woman
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5
Views
999
goldylight
  • Locked
Beyond Brawn training book
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16
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5K
Dwight Schrute
Dwight Schrute
double splits
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4
Views
961
Sticks
go to failure?
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15
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1K
charger
TheCrownedOne
Lipolysis: pathway under construction
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0
Views
815
TheCrownedOne
TheCrownedOne
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