Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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353.9K
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Hyde
Journey of a newbie lifter
  • Hyde

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
muscle group combinations
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3
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4K
g4ud1n
Magickk
What mp3 player...
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20
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2K
willieman
SUPER SUPER high volume?? WO all day?
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10
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2K
UNDERTAKER
Jim Mills
Bulking & Cutting Anyone try this?
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0
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984
Jim Mills
Jim Mills
A Real Pain In The Ass
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3
Views
992
Nate Dawg
BigVrunga
Need some advice! Think this routine is too much?
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4
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1K
BigVrunga
BigVrunga
diagnosis for these symtoms..
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9
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3K
Cosmo
Low intensity cardio during the day
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41
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3K
Magickk
Magickk
just signed up with Bobo
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21
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1K
Dwight Schrute
Dwight Schrute
julius kelp
max-ot cardio?
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0
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1K
julius kelp
julius kelp
Training AND prohormones ?
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2
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840
OmarJackson
LakeMountD
Changed my eating habits a little.
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18
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1K
Magickk
Magickk
What did you do for cardio the weeks out from competing?
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31
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3K
exnihilo
exnihilo
y don't i get sore?
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4
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1K
Sea223
Elizzard
All Fish Diet/ leg days
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8
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1K
exnihilo
exnihilo
Best personal training organizations
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13
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1K
ItriedtoripoffBobosonowIamgonehaveaniceday
shoulder problems
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6
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1K
Simco4
hamper19
depletion workout?
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6
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1K
Magickk
Magickk
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